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Preview: Back in skinny jeans

Back in skinny jeans

A healthy living blog about getting fit body, mind, and spirit.

Last Build Date: Tue, 10 Jul 2012 10:50:18 -0700


"Back in Skinny Jeans" The Book Will Be Out in July!

Tue, 10 Jul 2012 10:50:18 -0700

It's been ages y'all! But, I'm back to let you know some exciting news. You know that saying that it's better to be fashionably late than to not show up at all? Well, Back in Skinny Jeans, the book, based...

Steph in Your Pocket: The Back in Skinny Jeans 25 Inspiring Weight Loss Nudges iPhone App

Thu, 28 Jan 2010 18:38:13 -0800

The blog may be retired but the spirit lives on in an iPhone app to help you stay focused on reaching your weight goals in a holistic and fun way! Go to: While I am finishing up on making Back...

Thu, 28 Jan 2010 17:48:00 -0800

When It's Time To Let Go Of The Skinny Jeans

Tue, 16 Jun 2009 14:36:28 -0700

Note: This was the very first picture I used in the blog header when Back in Skinny Jeans launched in November 2005. A while back, I was on one of those “let’s-meet-for-coffee-because-we-met-online-and-don’t-want-to-commit-to-anything-serious-like-potstickers-and-Kung Pao chicken” first dates. Here’s a snippet of...

Where Steph Will Be Bloggin' & Hangin' Online

Tue, 16 Jun 2009 14:33:08 -0700

On June 16, I officially retired this blog Back in Skinny Jeans. Here's the story behind that decision. The site will stay alive as a platform for Back in Skinny Jeans the book which will come out sometime in the...

Best of BISJ: Create micro goals for higher long term success

Thu, 11 Jun 2009 13:18:08 -0700

Best of Back in Skinny Jeans: Originally posted September 9, 2008 ----------------------------------- Better Than Nothin' is the concept that doing something even if it is minuscule is better than doing zero. One thing that can help you achieve long term...

Best of BISJ: Struggling and frustrated? You're at the beginning if your success story

Thu, 04 Jun 2009 00:07:00 -0700

Best of Back in Skinny Jeans: Originally posted March 16, 2007 ----------------------------------- "Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all." ~...

Best of BISJ: Now is the time to say, "I love you"

Wed, 03 Jun 2009 00:05:00 -0700

Best of Back in Skinny Jeans: Originally posted April 18, 2007 -----------------------------------

Best of BISJ: Make workouts feel faster by counting down versus counting up

Tue, 02 Jun 2009 00:07:00 -0700

Best of Back in Skinny Jeans: Originally posted April 24, 2008 ----------------------------------- To make your workout seem like it's going faster, count down versus count up. For example, when doing lat pull downs, instead of starting your reps from 1...

Best of BISJ: How do you rationalize yourself out of your weight loss work?

Thu, 28 May 2009 00:43:00 -0700

Best of Back in Skinny Jeans: Originally posted October 30, 2007 ----------------------------------- The beginnings of weight loss programs are always filled with enthusiasm, commitment, and diligence because you are intoxicated with the idea of getting back into your skinny jeans...

Best of BISJ: The Leather Jacket Metaphor: How flaws make us more interesting

Wed, 27 May 2009 00:38:39 -0700

Best of Back in Skinny Jeans: Originally posted April 24, 2008 ----------------------------------- Over at Comrade GoGo, I was writing a comment in reference to the notion that no one wants "problem people" aka people who are not perfect or acceptable...

Best of BISJ: Food and Sex: The Chocolate Meditation

Tue, 26 May 2009 00:52:00 -0700

Best of Back in Skinny Jeans: Originally posted March 21, 2006 Written by Maria de los Angeles of Sex and The Beach ----------------------------------- Everyone has “relationships” with food and sex. How you eat reflects a greater part of who you...