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Coaching Breakthroughs | Executive Life Coach & Personal Growth Mentor



Dissolving Limits. Expanding Possibilities!



Last Build Date: Wed, 04 Apr 2018 15:13:25 +0000

 



She Has Risen: A Story of Triumph

Mon, 11 Dec 2017 13:14:14 +0000

I want to share a story about personal Triumph. A couple of years ago, I had the honor and pleasure of working with a client who had a dream in her heart and soul to write a book. Her name is Tanya Sood. This is about her owning and sharing her gifts with the world, while helping others do the same



The Coaching Habit – Book Recommendation

Tue, 31 Jan 2017 17:59:34 +0000

You want to be a better leader for your people and you know that coaching is the way to go but... you don’t know how to coach and you think you don’t have time to learn to be an amazing coach.

You’re probably right but what if you didn’t have to be an amazing coach, just a decent enough coach to coach your people in 10 minutes or less?




How Are You Going to Finish? Holiday Message for My Valued Clients

Wed, 21 Dec 2016 16:07:21 +0000

With only days left in 2016, no matter how many times you’ve fallen, how many times you’ve missed the mark, how many times you’ve judged yourself or others harshly, how many times you held back your true feelings, how many times you failed to honor your values, how many times you went too far, you can still finish strong and give with your whole heart, not just to others but to yourself as well, especially to yourself.



Overcoming Overwhelm With Self-Care & Love

Thu, 21 Apr 2016 11:06:35 +0000

It’s relatively easy to get overwhelmed these days when the demands on us are never-ending, and the supply of what we have to give seems to be shrinking in proportion. It would be ideal to take a vacation or go on a retreat every time we get overwhelmed but ideal isn't always real or practical. Perhaps you can take one day off to nurture yourself? Here's a collection of some of my favorite, positive, loving, self care practices that I hope help you come back to yourself, and inspire you to make some important changes to how you're living.



Brene Brown: What We Can Learn From Vulnerability & Shame

Wed, 21 Oct 2015 13:14:07 +0000

Two words that most people like to avoid. It makes us sickly uncomfortable just thinking about them: vulnerability and shame. I found the following TED talks so inspiring, touching and meaningful and wanted to share them because they deserve to be heard (or watched). I trust that my clients, and hopefully random visitors to my site, will stumble upon this and get as much out of these talks as I did.



How, When & Why I Started My Journey of Personal Growth

Sat, 01 Aug 2015 12:55:47 +0000

A lot of people ask me how I started my journey of personal growth, especially people who are interested in working with me. They don’t just want to know that I took a course or read a book, they really want to know why, and what I was experiencing that led me to seek a new way of living. This is about starting my journey to find inner peace



Change Your State of Being & The World Changes With You

Mon, 20 Jul 2015 20:04:10 +0000

If our state of being affects our reality, how we think and the quality of our thoughts, how we feel and the richness and tone of our emotions, how we act or behave in the world and with what intention – then, it is evident that we should be very aware of our present state and learn how to shift it to our benefit.



Exchanging Presence

Fri, 19 Dec 2014 14:06:00 +0000

Imagine, exchanging the word Presents with Presence – so instead of buying material gifts this year, you offered those you care about your true presence. What Is Presence? Presence is a state of being, grounded in the here and now, in harmony with this very moment, no matter where you are, who you’re with or what you’re doing. It's the most meaningful gift you could give someone (and yourself).



Coincidence, Synchronicity & Dr. Joe

Sun, 22 Jun 2014 19:09:01 +0000

Carl Jung said that synchronicities help pull us out of our egocentric thinking into a greater wholeness. Deepak Chopra said that synchronicities are clues to fulfilling our deepest dreams and desires. And that is why I’m sharing this with you. Perhaps it will help you reflect more deeply on a coincidence that’s happened to you or is about to happen for you and it will help you decide what to do next in your life.




Life Doesn’t Wait, So Quit Stalling and Start Living!

Thu, 05 Jun 2014 11:17:59 +0000

Life doesn’t wait. Like a river’s constant flow, it doesn’t wait for anyone’s permission or readiness but the invitation is there to jump, step or gracefully slide in at any time and ride the flow. Are you wanting to start something new, take a big leap, make a major transition or simply do one thing you know you’ve want to do but have been stalling on for a long time? And the more you stall, the more confused you get about wanting to take action?