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Exercise Alarm

Procrastination Motivation

Last Build Date: Sat, 21 Apr 2018 04:30:04 +0000


freebie yoga classscrubgrub

Fri, 24 Jul 2009 05:07:43 +0000

Here’s this week’s freebie. It’s in Silverlake and it’s a pretty cool Yoga Class Yoga for athletes at YAS click for free coupon YAS SilverLake 1932 Hyperion Ave, Los Angeles, CA 90027 323.913.1991 Advertisements

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Free Exercise This weekscrubgrubpilates

Fri, 17 Jul 2009 04:50:27 +0000

Anyone who’s interested in trying out Pilates? Well PilatesPlus HBV (Hollywood, Belair, and Venice) offers ONE FREE class! There are three locations to choose from, so it covers a good part of LA. You can sign up through their website Pilates Plus HBV. The great thing about free, is you can try out this form […]

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Why we don’t lose weightscrubgrubGumvoss

Wed, 15 Jul 2009 06:11:39 +0000

The oh so sweet hubby sent me an article from MSN today– is he trying to tell me something? It was on 5 Reasons You can’t lose weight The short version is the following: 1. Consciously or not, you’re clueless Not usually clueless… it’s always on my mind, I just enjoy eating a full dinner, […]

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Why don’t we get fit?scrubgrubfruit and veggies

Fri, 10 Jul 2009 05:47:34 +0000

I had a miscarriage a few months ago, between general pregnancy weight gain, holiday weight gain, and post depression weight gain, I gained about 20 pounds.  More than anything I wanted to lose the weight, a constant reminder that I only looked pregnant. While I am not a fan of diets, and feel  that you […]

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Freebie Fit Tipscrubgrub

Thu, 09 Jul 2009 00:52:23 +0000

Wednesday’s my apartment offers free yoga. So, in honor of Wednesday, I’m going to try to post one “free” exercise that you can do.  Today’s is a Free Mat Class this Friday July 10th @ 5:30pm at Bace Pilates From Bace: As part of the teacher training curriculum one of our apprentices will be teaching a […]

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A complete lack of desirescrubgrubpure joy

Wed, 08 Jul 2009 04:02:23 +0000

It’s like ice cream. I really, really want to eat it. I want to enjoy every last smooth, creamy, delicious spoonful, but I also don’t want to think about what the calories are doing to my stomach. I tell myself the small lie, that just this once won’t hurt. Problem is there’s never “just once.” […]

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Say No to SugarscrubgrubDiddy Riese

Tue, 07 Jul 2009 04:33:30 +0000

I had a lovely experience with Diddy Riese tonight.  $1.50 for a giant yummy, warm, soft chocolate cookie, with that oh so creamy Dreyer’s ice cream. I then got home and was reminded what lactose intolerance feels like. In the grand scheme of things, for someone who’s working to get healthy, I really should be […]

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My morning mantrascrubgrubqueenlatifah82708

Mon, 06 Jul 2009 03:59:05 +0000

I’m not overweight by any means.  Unfortunately I’m not fit. Before I got married, I would lay in bed every morning and think the following: GET OUT OF BED YOU LAZY PIECE OF CRAP! Why can’t you get out of bed? DO IT! It kind of worked, after about a month of yelling at myself, […]

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