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321delish



fueling my triathlon obsession with delicious, real food



Last Build Date: Tue, 16 Jan 2018 01:34:36 +0000

 



See Ya, 2017. Hello, 2018!321delishIMG_2917222_m-100781560-DIGITAL_HIGHRES-1813_026913-10972815IMG_1573UNADJUSTEDNONRAW_thumb_4ce2

Fri, 05 Jan 2018 12:00:55 +0000

I always like re-reading my year in review posts, so despite being a few days late, I’m going to share some highlights from my year. I’ve structured this year’s a bit differently than I have in the past- I took a page outta Beth‘s book and modeled mine after hers. First, some stats on 2017: […]


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Ironman 70.3 North Carolina 2017 (Beach to Battleship)321delish22553305_10105367346346761_1270610088627114852_oIMG_2875IMG_2890IMG_2903IMG_2907IMG_2924IMG_2909IMG_2920Screen Shot 2017-10-26 at 9.12.47 PMScreen Shot 2017-10-26 at 9.35.51 PMIMG_2943Screen Shot 2017-10-26 at 9.41.27 PMIMG_E2938GMUJ9162IMG_2917

Fri, 27 Oct 2017 12:00:32 +0000

My last race of the 2017 season is officially in the books! Ironman 70.3 North Carolina has been on my calendar for MONTHS, and it’s finally come and gone. It was my first time doing this race, formerly known as Beach to Battleship, and I’d say it was a good one! Two days out from […]


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Ironman 70.3 World Championships – Pre Race321delishIMG_1146Screen Shot 2017-09-17 at 1.09.55 PMScreen Shot 2017-09-17 at 1.15.26 PMScreen Shot 2017-09-17 at 1.16.13 PMIMG_1896IMG_2071IMG_2112IMG_2106IMG_2110IMG_2117IMG_2114IMG_2121IMG_2128IMG_2133IMG_2135

Mon, 18 Sep 2017 13:03:18 +0000

Back in July, I received an unexpected email from Women For Tri inviting me to participate in the Ironman 70.3 World Championships. Without another race on my schedule until October, my response was HECK YES! Still feeling a little bummed from my less than stellar performance in June and lacking motivation to train since my […]


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Ironman 70.3 Wisconsin – Race Report321delishIMG_0783IMG_9183IMG_0766IMG_0800IMG_0785IMG_0770IMG_0801IMG_0816

Mon, 19 Jun 2017 11:00:00 +0000

Wow, it’s been awhile since I’ve said hello in this space! Well, hello, friends! Long time no see! I wanted to take a few minutes to write down a race report for my 2nd 70.3 of this season: Ironman 70.3 Wisconsin (Madison).  Yes, I didn’t write up a report for my April HIM, Florida 70.3, […]


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2017 Race Plans321delishimg_5672z2_img_2966img_2892img_4824

Mon, 23 Jan 2017 13:38:58 +0000

Howdy bloggies! I figured I’d check in with a short post about my upcoming season. I have a jam-packed race schedule and I’m pretty stoked about it. January: HITS Naples- Olympic Distance See my race report for the low down! February: Best Damn Race  Safety Harbor– Half Marathon Last season I was signed up for […]


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HITS Naples 2017 Race Report321delish15844014_10101560406594545_2104226653370366191_o15844667_10101560621359155_7869336669464545494_oimg_2930img_5597img_2940img_5576img_5601img_5600img_5603img_5610img_5635img_5637img_5639img_5649img_5669img_5660img_5672f_img_2946img_5666img_5672h_img_2948img_5672j_img_2950img_5672n_img_2954

Thu, 12 Jan 2017 13:00:27 +0000

Why yes, it’s January 12th and I’ve already done my first triathlon of the 2017 season. Pretty crazy, eh? This year is shaping up to be a season chock full of racing and training, and I’m really excited about it. I’ll be doing a post soon with my schedule so you can see for yourself […]


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2016 Highlights321delishimg_1860img_1861img_2356img_2436img_2469img_2889lgls1679img_3382img_4495img_4526img_4581img_4552img_4715img_5016img_5566img_5622img_5617img_5616img_6028img_6047img_6078img_7033img_706614924071_10208638738178292_1767318840_oimg_6853img_7190img_7166img_7343

Sat, 31 Dec 2016 14:56:51 +0000

So, I know I haven’t finished my Australia/New Zealand recap, but I’m getting caught up in  all the end of the year hubbub and thought it might be fun to look back on some highlights from my year- some things that I have blogged about and others that I haven’t. Here we go, starting with […]


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Three Sisters and Back to Bondi321delishimg_6657img_6690img_6676img_6677img_6680img_6725img_6705img_6696img_6718img_6722

Sat, 03 Dec 2016 01:36:23 +0000

I awoke to the sound of the car starting. It was still pitch black out, but I knew immediately that Bill had gone to the car to warm up. His sleeping bag is actually a camping quilt, overstuffed so that it is 40 degree bag. Despite all his layers, he was definitely not comfortable in […]


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Aussie Wildlife and a Night in the Bush321delishimg_6658img_6576img_6565fwp0337113001228img_6659img_6662

Wed, 30 Nov 2016 13:00:14 +0000

Wednesday morning we woke up not quite as early as the previous two days, but still earlier than most people when they’re on vacation. That gave us plenty of time to pack up our things because today we were headed out to the Blue Mountains! As if Sydney couldn’t get any more awesome, there’s a mountain […]


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