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Preview: Stress Blog Pressure and Expectations Stress Management Talk about Stress

Stress Blog Pressure and Expectations Stress Management Talk about Stress



Swami ji analyzes stress situations and explains ways how to leave stress behind.



 



Check yourself: are you a Control Freak? - 15 Sep 16

Thu, 15 Sep 2016 00:00:00 +0530

(image) Swami Balendu describes how the urge to control everyone and everything can turn into a big problem leading until burnout!



What to do when everything just seems too much! - 6 Sep 16

Tue, 06 Sep 2016 00:00:00 +0530

(image) Swami Balendu gives help and advice for people who feel that it is getting too much – whether it is burnout, before a nervous breakdown or similar problems.



Does it stress you out when everybody is relaxed? - 17 Feb 16

Wed, 17 Feb 2016 00:00:00 +0530

(image) Swami Balendu describes people who are perfectly calm when everyone around them gets stressed but get stressed when everyone else is relaxed!



Relieve Stress by seeing the World from the Eyes of a Child - 17 Aug 15

Mon, 17 Aug 2015 00:00:00 +0530

(image) Swami Balendu tells people how they can relax and enjoy life more by becoming a little more child-like. Read some tips on how to change your view.



Enjoying being busy without having Stress or complaining! - 19 Jan 15

Mon, 19 Jan 2015 00:00:00 +0530

(image) Swami Balendu tells how busy they have been in the last months and how he doesn't feel bad or stressed – on the contrary, it feels good!



How to lose Stress: love your Work - 11 Nov 14

Tue, 11 Nov 2014 00:00:00 +0530

(image) Swami Balendu tells how he doesn't get stressed even though there are a lot of projects going on at the moment.



The negative Effect of Stress on your Relationship - 2 Oct 14

Thu, 02 Oct 2014 00:00:00 +0530

(image) Swami Balendu describes how people these days work hard and under stress – and how this can be fatal for their relationship!



Learn how to reduce getting stressed by your To-Do-List - 1 Oct 14

Wed, 01 Oct 2014 00:00:00 +0530

(image) Swami Balendu explains why to-do-lists can help being organized but can also create lots of stress. Read what you can do against that!



Stop comparing yourself to others and be happy! - 26 Aug 13

Mon, 26 Aug 2013 00:00:00 +0530

(image) Swami Balendu writes how comparisons with others make many people stressed and unhappy. Read what you can do against this habit!



Burnout - and then? The long Way to find back to yourself - 22 Aug 13

Thu, 22 Aug 2013 00:00:00 +0530

(image) Swami Balendu writes about people who experience burnout and need to recover from it. Read what these people need and a suggestion what they could do.