Subscribe: TaraFit™ - Fitness Through Yoga & the Art of Belly Dance
Preview: TaraFit™ - Fitness Through Yoga & the Art of Belly Dance

TaraFit™ - Fitness Through Yoga & the Art of Belly Dance

Last Build Date: Wed, 21 Jan 2015 19:29:08 +0000


Daytona Beach Yoga

Wed, 21 Jan 2015 19:29:08 +0000

Yoga instructor Tara leads private oceanside yoga sessions, where yogis set up their yoga mats or beach towels right on the sand. Yoga on your favorite part of the beach. Groupon savings now. Choose from Four Options $35 for one private one-hour beach yoga lesson ($75 value) $99 for three private one-hour beach yoga lessons [...]

Y Yoga – Ormond, FL

Thu, 16 Jan 2014 18:49:57 +0000

The Ormond Beach YMCA asked me to teach an intermediate yoga class so, starting January 2014, we meet Thursdays at 4 pm. In this Intermediate Yoga class there will be emphasis on alignment, more advanced poses and deeper stretch asanas. That means can expect me for me to walk around and be more attentive to [...]

Beach Yoga Daytona

Tue, 10 Dec 2013 22:19:58 +0000

Announcing a brand new Beach Yoga class in Daytona Beach is being added to the TaraFit™ calendar this week! Come join me Wednesday for 6 a.m. yoga on the beach. Beginners to yoga and Experienced yogis are welcome to attend. We will meet at 6 a.m. at Sunsplash Park and then walk down to the [...]

Free Yoga Love

Wed, 20 Nov 2013 14:11:00 +0000

Let go of your preconceived, limiting ideas and come experience the love of yoga with  TaraFit™.  TaraFit™ offers private studio, yoga to you and corporate yoga lessons in Daytona Beach Shores, Ponce Inlet, Ormond, Port Orange and surrounding areas to make it even easier for you to find your breath and mind your body. Affordable package [...]

Finding Appiness with Yoga & Belly Dance

Thu, 15 Aug 2013 12:09:40 +0000

We are in the latter part of the summer here in Daytona Beach Florida and private yoga lessons are still available. Beach yoga lessons are a perfect way to start or end the day. I’m also available for private and semi private corporate yoga lessons. Contact me to schedule your yoga lesson for yoga on [...]

Strike a Yoga Pose, Beauties in Belly Dance Costumes

Fri, 28 Jun 2013 01:56:23 +0000

ATTENTION: Belly Dancers, Yoga Instructors, Fitness Models, and all around lovely ladies in Ormond Beach, Port Orange, Daytona Beach Shores, Daytona Beach, South Daytona, Holly Hill. How would you like to have some professional quality photos of you in your favorite belly dance costume? Maybe you have a difficult yoga pose you’d like to capture and [...]

From Belly Dance Costumes to Star Trek Costumes

Wed, 12 Jun 2013 13:00:08 +0000

Miss TaraFit™ was the only aspiring Belly Dancer / Yoga Instructor from Daytona Beach at Startup Weekend in Tampa this past weekend. There were other yogi’s attending the event but I’m not sure any of them were pursuing a professional career as a yoga master. I’m also not quite sure if there were any belly [...]

Tribe called TaraFit™

Wed, 01 May 2013 12:01:14 +0000

“What does tribe mean to you?” Alice Bracegirdle founder of Bellyfit® asks this question in the Tribal Bellyfit® Crew instructor video.  Bracegirdle also asks, “Do you belong to a tribe?”  Initially it struck me as strange, but given today’s multi-ethnic world of racial conflict it seems to be quite an appropriate question to consider.  Bellyfit® [...]

Yoga = Yummers !!!

Mon, 08 Apr 2013 15:51:44 +0000

Have you ever thought that there were too many yoga studios in our community? I am not sure how anyone can say that! It’s great that yoga studios are everywhere in Daytona Beach, Ormond and Port Orange! Like the new Platinum Yoga Studio in Ormond Beach that my friends Katie Beck & Travis Lightfoot are [...]

Breathe Here Now

Tue, 02 Apr 2013 15:45:48 +0000

This past weekend, I had the opportunity to take part in a radical form of healing offered at IHH Yoga Loft in Daytona Beach, Florida. This jem of healing modality offered at my yoga Daytona Beach “home” is called Transformational Breathing®. Yogis know that Pranayama is one of the five principles of Yoga and one [...]