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Grantuibritt's Favorite Links from Diigo

Published: Mon, 19 Mar 2018 05:37:42 +0000

Last Build Date: Mon, 19 Mar 2018 05:37:42 +0000


Developing Healthier Eating Habits

Wed, 24 Aug 2011 02:02:19 +0000

The motives which drive us to change our eating habits for the better are many. You might be trying to lose a few pounds, or get energized, or possibly trying to shave a couple of years off of your look. There is growing evidence that eating healthier foods can prevent many diseases. With all this in mind, we'll be looking at some simple ways to enjoy the benefits of a healthier diet.


Ways to Enhance Your Health by What You Eat

Wed, 24 Aug 2011 02:01:55 +0000

There are assorted incentives that lead us to rethink our food consumption and make positive changes. Your objective could be any one of a number of things; such as shedding a few pounds or just trying to get your vigor back. Your health will prosper when you eat foods that are nutrient rich and will help fight sickness. While considering this, we will let you in on the uncomplicated methods needed to improve your diet.


Do You Want Better Results From Your Workouts? Follow These Tips

Tue, 23 Aug 2011 02:07:52 +0000

It is not easy to figure out which workout routines are the best and most beneficial, particularly since there are so many different options. The fact is, the same routine is not right for everybody, as you have to take into account your own body, fitness goals and interests. Some people, for example, enjoy going to the gym while others hate it. Notwithstanding your favorites, though, there is a workout that is perfect for you.


Ways to Improve the Results You Get From Working Out

Tue, 23 Aug 2011 02:07:36 +0000

Getting more out of your workouts sometimes only requires you to make a few changes. Sometimes, simply adding a new exercise, working out a new procedure or maybe even changing the time you workout can make a positive difference. Consequently, you must always keep an open mind to new ideas. We will help you understand how to make minor adjustments for better results.