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Comments on Small Bites: You Ask, I Answer: Starvation Mode





Updated: 2017-10-29T23:46:40.225-04:00

 



Thanks David, interesting studies. While I"m defi...

2008-06-02T15:08:00.000-04:00

Thanks David, interesting studies. While I"m definitely into quality food I'm NOT into reducing carbs to the extreme. I've "done" those diets and all I do is dream of pasta, potatoes and chocolate and have terrible breath. No way for me to live!



Here is an interesting comparison of two diets of ...

2008-05-28T19:40:00.000-04:00

Here is an interesting comparison of two diets of similar caloric value but different macro nutrient configurations.
http://www.fourhourworkweek.com/blog/2008/02/25/the-science-of-fat-loss-why-a-calorie-isnt-always-a-calorie/
Here is the paper by John Yudkin mentioned in the above article.
http://www.ajcn.org/cgi/reprint/23/7/948.pdf



Thanks Andrew for your research. As you well know...

2008-05-27T19:10:00.000-04:00

Thanks Andrew for your research. As you well know, it's very confusing to sift through all claims on tv, books, websites, etc. and find what is really true and helpful. I wonder if that show will come back on...