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Mary Dan Eades, M.D.Mary Dan Eades, M.D.

On food, friends, family, and fun…mostly.

Last Build Date: Sat, 02 Sep 2017 20:58:46 +0000


Antipasto Platter – Beat the Heat

Sat, 02 Sep 2017 19:14:56 +0000

When it is just plain too hot to cook, go cold! What could be nicer than a beautiful plate of dried Italian meats, luscious cheeses, pickled veggies, olives, some dressed fresh greens, and a bunch of grapes washed down with a refreshing glass of chilled pinot grigio or Prosecco? Perfection on a plate! The perfect […]

Gathering Some Friends for the Holidays

Thu, 31 Oct 2013 05:43:07 +0000

Ok. So the holiday countdown begins tomorrow with Halloween and it won’t let up until New Year’s Day! What’s a person committed to a low carb or Paleo lifestyle to do? Safely negotiating the dangerous waters of the holiday party and feasting season can be tricky, but as we told our patients for decades, it […]