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Preview: Comments on Weight of the Evidence: Two-Fold Reduction in Triglycerides! How? Low-Carb...

Comments on Weight of the Evidence: Two-Fold Reduction in Triglycerides! How? Low-Carb!





Updated: 2017-12-13T11:21:17.588-06:00

 



Thank you for this article! I, too, would be inter...

2008-08-14T11:33:00.000-05:00

Thank you for this article! I, too, would be interested in knowing if there is any annotated bibliography of this low-carb research.

I have CVD and have just recently (almost 3 months ago) changed my diet to one that is low-carb (against the conventional wisdom of all my doctors) and higher in fat. My most recent lipid profile came back phenomenal, with my tryglycerides being the lowest they've ever been. This has all been a scary experiment for me, so I'm hoping these numbers actually mean something and translate into a slowing down of my atherosclerosis.



I recently had a blood test done and my trig level...

2008-06-25T15:08:00.000-05:00

I recently had a blood test done and my trig levels were 39. The range was 50-200, so mine were extremely low. The reason, I eat almost 0 bread. The only type of "bread" I eat is soy based and some whole-wheat made from my mom (so have to eat).

Other than that, its all healthy fats, veggies, and high intense training. Carbs should be based on your energy level. I personally start feeling weak when I get down to the 130's. If you're sitting on your but all day, then you can probably get along with less than 100 grams of carbs.



Is anybody on the web building an online annotated...

2008-01-11T17:50:00.000-06:00

Is anybody on the web building an online annotated bibliography of all this current research about low-carb?



Sherrie,Probably because most people don't read th...

2008-01-11T07:42:00.000-06:00

Sherrie,

Probably because most people don't read through the full-text, just skimming through the abstract!



How do they come up with this conclusion in their ...

2008-01-11T03:51:00.000-06:00

How do they come up with this conclusion in their abstract?

Under isocaloric conditions, VLCHF and HCLF diets result in similar weight loss. Overall, although both diets had similar improvements for a number of metabolic risk markers, an HCLF diet had more favorable effects on the blood lipid profile. This suggests that the potential long-term effects of the VLCHF diet for CVD risk remain a concern and that blood lipid levels should be monitored.

???



Excellent!

2008-01-11T00:46:00.000-06:00

Excellent!