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Free Diet Programs For Bodybuilding





Updated: 2014-10-02T22:09:46.102-07:00

 



Create Free Diet Programs That Are Geared Towards Bodybuilding

2008-05-28T21:09:49.123-07:00

OK-Cal is a simple yet powerful body composition and weight management software. In other words, OK-Cal is a computer program that will assist you in getting the body you want. It does this by helping you to either lose weight, gain muscle or both. And creates free diet programs for you that are tailored to you, your body, your shape, your goals, and even lets you choose the foods you want to eat.

OK-Cal does all this by tracking not only what you eat but also the nutritional information of what you eat. OK-Cal tracks calories, proteins, carbohydrates and fats and then scientifically formulates a plan that allows you to achieve your fitness goals, and you can even choose the foods. You no longer have to be so concerned about what you eat as OK-Cal does the “diet and nutrition” thinking for you.

While “behind-the-scenes” OK-Cal is an advanced computer program, it is very easy to use. If you can click your mouse, you can use OK-Cal. In fact, OK-Cal is much simpler than most email programs you probably already use.

How does this help for bodybuilding?

Well, if you don't eat enough calories to ensure that you'll have enough "energy" to grow, then no matter how good of a workout program you have, you'll never be able to gain any weight, let alone any muscle.

Also you'll need to pay attention to your protein intake.

If you don't have enough protein then you'll never be able to create any new muscle mass because protein is the building blocks to muscle creation.

OK-Cal helps you define how much protein, carbohydrates, and fat you need in order to build muscle and then lets you enter the foods you'd like to eat and OK-Cal can create an effective and free diet program for you with those foods (or at least give you feedback as to what you can improve.)

Basically, OK-Cal is a great tool for helping you realize if you are eating enough food, and getting enough protein, carbohydrates and fat to increase your lean muscle mass.

Go ahead and download OK-Cal today and get your free diet programs created for you that are geared towards bodybuilding and increasing your lean muscle mass.


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