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Personalized Nutrition - Latest comments


In response to: Beneficial graphics

Sun, 11 Jan 2015 05:23:51 +0000

The food items listed (five for each of the four bloodtypes, for each concern, e.g., "brain" and "energy") are rather [i]selections[/i] from larger, longer lists; they are, thus, [i]examples[/i] of efficient foods in these categories. The inference that being listed denotes "The Top 5" status is your personal guess, and the "overlap" phenomenon that so excites you can be coincidental. I wouldn't choose one of these items, "overlapping" or not - especially, as you say, if it's pricy - over something more effective.
As a B, I can tell you that there are unlisted foods (e.g., eggs and fishes) far more energizing than either watermelon or cranberries; in fact, fruit is not the most energy-building food-[b]group[/b] for me.
I suggest that marketing graphics do not determine one's most beneficial choices for energy- and brain-boosting foods. I consider them an eye-catching invitation to become acquainted with Dr. D'Adamo's work (and I hope novices will follow up!), rather than a purchasing/planning filter for an advanced follower of the BTD.

In response to: Really good green beans

Tue, 22 Jul 2014 16:12:38 +0000

I actually used your recipe TWICE last week! We were rushed and didn't have time for the usual "saute onions and mushrooms in olive oil and mix with green beans" technique.

In response to: Really good green beans

Thu, 17 Jul 2014 15:07:12 +0000

Did you use fresh or frozen green beans?

from Suzanne: I used frozen green beans, but fresh would work just as well.

In response to: BTD evangelist

Sat, 05 Jul 2014 21:34:43 +0000

Very nice Suzanne-- my DD has a lovely boyfriend. I pray every day that at some point he will realize that he needs to follow his O diet for optimum health. I applaud your boldness.
He already has the Jesus part down. :) Hugs to you as your kids grow up and life moves forward.

In response to: Best Wassail

Tue, 14 Jan 2014 19:35:03 +0000

I do better on tea. It sounds like a cup of wassail has as much sugar as a whole cup of fruit juice, which is more than my Gatherer body can handle.

In response to: Best Wassail

Mon, 13 Jan 2014 20:11:45 +0000

I've never even heard of "wassail" before!

Suzanne responds:
Try some on a cold evening. Spicy and healthy!

In response to: Cod and Quinoa

Wed, 01 Jan 2014 17:31:46 +0000

There were probably weevil eggs in the package when you purchased it- they very well may have been in the factory before packaging.

In response to: Pregnancy and the C word

Fri, 18 Oct 2013 19:12:43 +0000

What's her magnesium intake like? She may need a lot more magnesium than she's getting. It's not just a matter of "total amount of magnesium" but the calcium/magnesium ratio. The official recommendation is 2 parts calcium to 1 part magnesium, but some people need more magnesium than that.