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Last Build Date: Thu, 18 Jan 2018 13:42:11 -0500


Why Do I Always Get Angry For No Reason? Posted By : Stephen Reeves

Tue, 10 May 2011 00:00:00 -0400

No one misses out in experiencing some form of anger. There are people of all ages out there screaming to themselves 'Why do I always get angry for no reason?'. Anger management involves a little more than just taking a couple of deep breaths and counting to ten. It causes problems for males and females of all ages and from all walks of life. If allowed to run wild anger can poison your life.

Removing Your Anger By Changing Your Worldview Posted By : John Gates

Sun, 07 Mar 2010 00:00:00 -0500

Anger is a relative sentiment. It's not necessarily the stuff that effect you that creates frustration as much it is the way in which you react to these things. How you respond to uncomfortable experiences relies upon on how you see society. The following are a number of methods of looking at society that are likely to produce anger...

Overcoming Debilitating Anger and Road Rage Posted By : Jillian Smith

Fri, 22 Jan 2010 00:00:00 -0500

Recently it was reported that a 41 year old driver was shot because he pulled into the exact change lane and a driver was angry with him for his slowness? Yikes it is terrible to read about this and so sad the desperation and daily blow ups that occur. This can happen alot when someone drives slowly in left lane, sees a tailgater or watches someone else steal a parking space.

Release Your Anger and Feel Good Again Posted By : Jason Swanson

Sun, 17 Jan 2010 00:00:00 -0500

Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times it camouflages itself and covertly undermines your life. Some experience anger as strength and power. They feel it is necessary in order to maintain control. Others assume they have the right to express anger. These are some of the lies anger tells us.

The Hard Way May Not Be The Best Way: Dealing With Anger Management Posted By : Jason Swanson

Sat, 26 Dec 2009 00:00:00 -0500

Unlike other emotions, anger can cause negative effects on our health. When you get angry, your body displays physiological changes like sweating, increased heart beats and even increased temperature. If your body is not in good physical condition, anger could probably strain your heart and increase your blood pressure. Of course, everybody knows that people with heart conditions should avoid getting angry.

How to Creatively Address Anger Management in Children Posted By : Jason Swanson

Sat, 26 Dec 2009 00:00:00 -0500

It can be easy to loose your patience when dealing with an especially unruly or angry child, but in doing so you are really just reinforcing the child's angry behavior. You can use some fun ways to get the child to see the excessive nature of their own anger, instead of reacting with anger.

Have A Lesson Plan That Can Deal With Anger Management Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

When an individual accepts they have anger issues, normally the next phase includes steps to anger management. There are many people and programs available to help people with difficulties controlling their temper. Besides visiting a psychiatrist, there are options such as support groups, anger management seminars, retreats and many techniques that are beneficial for anger management. An option which provides the individual with a step-by-step approach is an anger management lesson plan.

You Should Consider Taking An Anger Management Course Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Learning to control anger is a huge task for some individuals. Wanting to and being able to do it are two entirely different things. A person with anger issues may be committed to making changes in their behavioral patterns in the heart and mind but without setting these intentions in motion, there won't be any positive results. People like this require encouragement and support. They need to realize that they are not unique in their problem but in fact there are thousands more just like them.

You Should Consider Watching An Anger Management Movie Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Since anger management seems to be a huge problem in society today, there have been many programs developed, books written, Internet websites created and anger management movies filmed. Although all of this help is in place an available for anyone, not all people with anger issues benefit from the same source. For some people attending an anger mangement program may be effective and cause major changes in their behaviour.

A Worksheet To Help Kids With Anger Management Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Dealing with children who have anger problems may be challenging and require thought and imagination. A child's mind is normally not developed enough to deal with intense feelings of anger. They cope with these emotions in their own childlike manner which usually involves acting out or throwing a tantrum.

Creaing An Anger Management Worksheet To Help Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Anger is an emotion experience by everybody, kids included. It's unfortunate that children need to deal with the negative aspects if anger issues, however if realizing a child has problems controlling their anger, it is imperative to work with them and get them actively involved in an anger management program.

Places To Get Free Anger Management Advice Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Coping daily with anger issues individually or in a family environment is stressful. Anger brings out the worst in people and causes them to act recklessly and often violently. Families break up because of anger. People are abused by individuals who have problems controlling their anger. It is unfortunate when bad things happen because of anger. There is plenty of help for people experiencing behavioral problems arising from anger. There is free anger management advice available for those who are seeking solutions to their problems.

Getting Help With Anger Management In Connecticut Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Anger management is a concern all over the world. Most areas have support groups and outreach programs for people who struggle with anger issues. Realizing how many problems anger can cause, abuse, violence and recklessness being a few, organizations and government programs are designing anger management programs to help rectify the problem.

Getting Certified For Anger Management Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Society today has many problems; one of them is the growing issues surrounding anger management. Professionals in various departments, agencies and practices are deciding to incorporate anger management programs in the work environment. The need for anger management appears to be growing rapidly and people are taking a serious interest. The need has actually created employment since more and more professional anger management counselors are required.

Understanding Anger Management Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Anger is an emotion experienced by kids and adults alike. When something or someone interferes with an individual in a negative manner, it can cause them to become angry. Anger is a normal response to such a situation. However anger can be classed as a mild or intense irritation. Depending on the individual, the circumstance and their emotions, anger may cause a person to become enraged or even furious.

Techniques To Help With Anger Management Posted By : Jillian Smith

Tue, 14 Apr 2009 00:00:00 -0400

Having trouble controlling anger is a major issue in many individual's lives. Addressing this issue can be difficult if the person is unwilling to admit to their problem and seek help. It is imperative that people be supportive and encouraging to those with anger issues. At times it may seem impossible since these people can be hurtful and even violent. Helping them to realize they need help would be the initial step to controlling their anger.

Anger Management for Children: 5 Helpful Tips for Parents Posted By : Laura Doerflinger

Wed, 25 Mar 2009 00:00:00 -0400

These parenting tips have helped many parents teach, coach and counsel their children. Teaching your children about the world of emotions gives them the tools to take care of themselves, have successful relationships and reach their goals in life.

Using Anger Constructively with the Law of Attraction Posted By : Beth McCain

Mon, 16 Mar 2009 00:00:00 -0400

It's not possible to never get angry or frustrated. But when using the Law of Attraction thought and feeling are what get you what you want in life. You can use anger as a catalyst to something much better in your life and here is how.

Anger Management for Teens: Self Help Steps to Control Your Emotions Posted By : Laura Doerflinger

Tue, 03 Mar 2009 00:00:00 -0500

In this article teens are introduced to anger management techniques that give them useful step-by-step ways to control their emotions. These steps promote self help as the way for teenage girls and boys to feel calm and in control.

Going To Anger Management Classes Posted By : Jillian Smith

Mon, 23 Feb 2009 00:00:00 -0500

Many people with anger issues try the best to ignore them. By neglecting to talk about it or sweeping it under the rug so-to-speak, some individuals assume their problem will disappear. Families function daily living with a person who has problems with controlling their temper. Fathers, mothers, even children can disrupt the entire household due to uncontrollable fits of rage.

Strategies To Help With Anger Management Posted By : Jillian Smith

Mon, 23 Feb 2009 00:00:00 -0500

When treating or dealing with anger issues, there are many suggestions for anger management strategies. Each of them is intended to help people who are hot-tempered and frequently have fits of rage. Anger, although a healthy and normal response to upsetting situations, it can be intense to the point of violence. When a person experiences regular episodes of angry or reckless behavior, there's a problem, one that needs to be dealt with. Anger management strategies are designed to help an individual return to a healthy, normal existence.

Some Effective Anger Management Help Posted By : Jillian Smith

Mon, 23 Feb 2009 00:00:00 -0500

It may be difficult for an individual, no matter what age, to admit they need help in controlling their problem with anger. However this is the initial step to treatment and learning how to control these emotions. Effective anger management help is assistance in discovering methods or strategies for managing anger problems or if fortunate enough, eliminating them all together. Effective anger management help will equip an individual to face their anger issues with a better attitude, as well as develop skills to control their reactions to confrontational situations.

The Benefits Of Joining An Anger Management Group Posted By : Jillian Smith

Mon, 23 Feb 2009 00:00:00 -0500

There are thousands of people in our world today who suffer daily with emotional problems, one being anger. Learning to deal with anger-related issues can be an extensive and challenging battle. Many people assume they can work through such issues on their own. If they are committed to changing, perhaps they can. However other individuals find anger management groups to be quite beneficial.

Going To A Seminar For Anger Management Posted By : Jillian Smith

Mon, 23 Feb 2009 00:00:00 -0500

Anger - an issue which seems to be revealing concern among many people nowadays. Perhaps because it is an issue which affects all generations, races, communities. In fact, anger has the potential to touch anybody without prejudice. It is frightening for those who have to live with it every day. Anger not only involves the person affected but all those they come in contact with daily. Because it is such an important issue in society today, people are continuously striving to develop programs to help those affected by anger-related issues.

Stressful Situation Requires Anger Management Posted By : Jillian Smith

Mon, 23 Feb 2009 00:00:00 -0500

When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a difficult incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than dealing with the circumstances. This is unfortunate since anger doesn't solve anything. Once it subsides, the problem is still there.