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Hot Flashes and Night Sweats: Sage Leaf Shown Effective in Studies

Tue, 21 Feb 2017 19:15:09 GMT

( Sage is a delicious herb used in cooking, particularly with poultry and pasta sauces, and it has a long history of use for medicinal purposes. It belongs to the mint family, along with oregano, rosemary and thyme. It’s been used by herbalists to treat sore throats, strengthen the nervous system and improve brain function. The German Health Commission officially approved the use of sage for excessive sweating and one German study found sage to reduce excessive perspiration by 50%. Sage leaf is also a well-researched remedy for hot flashes and night sweats in menopause. In a breakthrough study from Switzerland, researchers examined ..