Subscribe: Jeff Steward - EzineArticles Expert Author
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Jeff Steward - EzineArticles Expert Author

Published: Fri, 20 Apr 2018 08:03:05 -0500


What Can Probiotics Do For You?

Wed, 24 Nov 2010 09:44:34 -0600

Probiotics are powerful microorganisms like bacteria and yeasts, which are found in our foods and most importantly our digestive systems. These small organisms help us process our food, maintain the strength of our intestinal walls and help regulate our immune systems.

Probiotics: What Are They? Do You Need Them?

Wed, 24 Nov 2010 09:43:24 -0600

Talk of probiotics seems to be everywhere these days. While nutritionists and scientists have known about them for years, they have been getting a lot of attention these days from the media and have become more and more popular.

How Do Vegetarians Get Protein?

Fri, 12 Nov 2010 09:26:26 -0600

If you're considering becoming a vegetarian or vegan, usually the first question that pops in your mind is, "Where will I get my protein?" The human body only needs 45-55 grams of protein a day depending on your gender and size, so in actuality it's easy to get the protein you need without meat.

Don't Have the Time for Whole Foods? Try Organic Whole Food Supplements

Wed, 03 Nov 2010 09:26:34 -0500

Whole foods are those that haven't been processed or refined; they have no added ingredients like sugar, salt or fats. Whole foods have been found to contain large amounts of nutrients that are helpful in maintaining a balanced diet and optimal health and should be part of your daily intake.

The Surprisingly Amazing Benefits of Barley Grass

Fri, 29 Oct 2010 14:47:00 -0500

The benefits of barley grass have gotten a lot of press over the last couple of years. Considered one of the ultra-healthy "green foods", barley grass has been found to contain amazing amounts of nutrients and can have profound effects on your health and life in general.

Organic Health Supplements - Use Nature to Combat Pollutants and Toxic Chemicals

Mon, 18 Oct 2010 08:47:08 -0500

Living in the world today means constant exposure to unnatural elements. Organic health supplements are a natural way that people can give their body support to deal with chemicals and pollutants they are exposed to every day.