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Getting Fit for Fifty



My journey



Last Build Date: Wed, 17 Jan 2018 10:54:04 +0000

 



Back On Track, But On A Different Pathyourextrapairofhandsback on trackpizzaAdd to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Mon, 14 Mar 2011 22:18:21 +0000

Building a habit is such a funny thing.  I think that when beginning something new, your enthusiasm gets you started, and excitement keeps you going, but after a while, when things get a little tough, it can get harder to keep on track. Such was the case with me. When I started my journey in […]


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The First Step Towards Getting Somewhere Is To Decide That You Are Not Going To Stay Where You AreyourextrapairofhandsstairsAdd to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Wed, 12 Jan 2011 18:33:52 +0000

Martin Luther King, Jr. said “You don’t have to see the whole staircase, just take the first step.” Dissatisfaction with the career I was in, and the life I was leading, was taking its toll on me. Past grief and old issues, combined with my excess weight, were like chains I was dragging around with […]


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Changing Yourself From WithinyourextrapairofhandschangesAdd to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Tue, 04 Jan 2011 17:05:18 +0000

Are you noticing the glut of commercials, radio and TV talk shows, reports, etc., about weight loss, healthy living and gym memberships? This is definitely the time of year when gym membership registration soars, and people are flocking to weight loss centres.  I was shocked to read that over 92% of people who make resolutions […]


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Living My Life Intentionallyyourextrapairofhandselegant WA imagine believe achieve copyblog 040Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to NewsvineMamavation

Sun, 02 Jan 2011 23:59:58 +0000

Five years ago this March 9, my world tilted.  In the space of 3 months, three different losses changed my life as I knew it.  March 9, 2006 was the day that I came home from work to find half of my furniture gone, as well as everything in my bank account.  The explanation – […]


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Resolutions? Or Goals?yourextrapairofhandsHappy-New-Year-2011calvin-hobbes-new-years-resolutionsSmileyblog 033blog 039Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Sun, 02 Jan 2011 03:04:23 +0000

First of all, I want to wish everyone a healthy, happy and prosperous 2011!  I still can’t believe we’re in the second decade of the millennium.  Doesn’t it seem like just yesterday that we went through Y2K? Did you make any resolutions for this year? If you did, here is an interesting article on How […]


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Time Goes By Way Too QuicklyyourextrapairofhandsAdam babyAdam2Adam3blog 035

Thu, 09 Dec 2010 05:01:21 +0000

I’ll love you forever, I’ll like you for always, As long as I’m living my baby you’ll be. (excerpt from Love You Forever by Robert Munsch) Happy 17th Birthday Adam!                                                   […]


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I Know They Mean Well, But…yourextrapairofhandsgood intentionsPhotobucketWeigh-inWednesdayAdd to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Wed, 08 Dec 2010 16:26:57 +0000

I’m sure you’ve run into them.  The people who know the “perfect” diet for you to try.  I’ve run into a few of them lately. People have started to notice my weight loss, and ask me what I’m doing to lose the weight.   I tell them that I’ve lost 10 pounds in one month […]


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Do You Remember?yourextrapairofhandsdoublefantasyAdd to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to NewsvineWordless-Logo125 x 125 Badge - Follow Me, I'm CanadianRamble Road {ramblings}PhotobucketRamblingsCrazy-Town-Button1

Wed, 08 Dec 2010 14:51:03 +0000

I remember exactly where I was and what I was doing. I was 19 years old and as I was getting ready for bed, my phone rang.  Through the sound of my friends’ sobbing, I caught the words “John Lennon has been shot”   Sure that I hadn’t caught the words correctly, I asked them […]


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I’ll Be Home For Christmas..yourextrapairofhandsAdam first christmasAdd to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

Tue, 07 Dec 2010 14:58:12 +0000

Christmas holds so many beautiful memories for me – decorating the house and tree, all of the Christmas mornings with my kids, and my Christmas memories growing up. When I was younger, I remember all the warm memories and the excitement we had for the holidays.  Some of my fondest memories are of helping my […]


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