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Wayne Riley - EzineArticles Expert Author





Published: Fri, 20 Apr 2018 21:38:55 -0500

 



The Weights Set Advantage

Mon, 14 Jun 2010 07:35:44 -0500

One way to get healthy is to purchase a weights set for yourself. This will enable you to lift weights at home and get a well-built body for yourself as well as your family members. You can exercise and workout all from the comforts of your own home.



How Barbell Weights Can Provide You With Optimum Health

Tue, 08 Jun 2010 08:02:18 -0500

Barbell weights have been used by men and women for many decades. Bodybuilding is a popular private and social activity that has a loyal following from all over the world. Millions of people use weights routinely as an exercise to provide them with optimum health. Scientists and fitness experts have proven that the usage of weights will increase one's strength, improve body definition, and expand endurance.



Use a Weight Rack to Keep Your Home Gym Organized

Tue, 18 May 2010 11:14:49 -0500

As you progress in your training regimen, you will probably find yourself upgrading your equipment regularly. This may include the addition of a new training bike, the installation of a chin-up bar within your doorway, or even just another set of weight plates to add to your rapidly growing collection. After all, as your body increases in strength you will have to keep finding new methods to target each...