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Published: Tue, 09 Nov 2010 10:41:00 +0100

Last Build Date: Tue, 09 Nov 2010 10:41:00 +0100


Test Your Anxiety Response

Tue, 09 Nov 2010 10:41:00 +0100

Worries and anxieties are part of our life. The difference between us is our response to any event. The cause may be common, but the response may vary widely. Some anxiety and worry is good. Otherwise we cannot save ourselves. Fear is one of our defense mechanisms. It is fear of death that stops us walking on a highway. Fear, worry and anxiety are related. Let us examine and quiz ourselves about our anxiety response. Too much anxiety can stop us from working. How to quiz ourselves about...

Stress and Anxiety 101: What is Anxiety?

Tue, 09 Nov 2010 10:40:00 +0100

It is normal for every person to experience anxiety attacks, especially during stressful situations and traumatic events in life. As health experts say, anxiety is a typical response of person's body that signals possible dangers ahead. However, when anxiety becomes extreme to the point that it prevents a person from living the normal life that he intends to have, that person may possibly be suffering from anxiety disorder. Defining what is anxiety disorder Anxiety disorder is generally...

First blog

Mon, 08 Nov 2010 04:54:29 +0100

Our new blog has been launched today. Stay focused on it and we will try to keep you informed. You can read new posts on this blog via the RSS feed.