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All You Need To know About Pregnancy



pregnancy, pregnancy tips, how to get pregnancy



Updated: 2018-03-06T14:25:09.135-08:00

 



Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs?

2010-11-14T07:41:00.084-08:00

Very early symptoms of pregnancy -- what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they have ovulated. Often, women can detect when the fertile days of their cycle have ended. Some women can detect the moment they have become pregnant. And for others, one of the more accurate inexpensive home pregnancy tests is the only reliable way to know that the very early symptoms of pregnancy you are having mean you really are pregnant.Here are the earliest of the very early pregnancy signs:o Missed Period - missing a menstrual period is regarded as the most obvious very early pregnancy symptom. However, many women have missed periods for other reasons and conditions. These reasons include illness, stress, hormone imbalance, adverse reactions to foods and ingestion of substances that result in some level of adverse reaction. For missing a period to be related to the very early symptoms of pregnancy, it should be confirmed by other means.o Morning Sickness - a feeling of nausea in the mornings can be another of the very early symptoms of pregnancy. But this very early pregnancy sign needs to be experienced for several days to be considered reliable. And nausea can have other causes that are not pregnancy related.o Tender and Enlarged Breasts - very early in pregnancy, the body begins making a series of changes in the normal hormone levels. However, the woman's body is unprepared for these changes when they first occur. There are several changes that will happen in the body in reaction to new hormone levels. One of the most noticable changes occur in the shape of and feelings of tenderness in the breasts. The good news is that these feelings of tenderness go away fairly quickly as the body becomes accustomed to the new hormone chemistry.o Frequent Trips to the Bathroom - having to urinate more often is one of the very early pregnancy signs. Many women experience more frequent urination even before a missed period. The reason, as with tender and enlarged breasts, is a change in hormone levels produced by the implantation of the embryo. In this case, a hormone called "human chorionic gonadotropin" (hCG) is produced, which has the side effect of causing more frequent urination. This is another of the very early symptoms of pregnancy which can be mistaken for some other condition, or as a reaction to the consumption of various foods or other substances. Pregnancy needs to be confirmed by the results of a pregnancy test.o Fatigue - the lack of energy as one of the very early pregnancy signs is sometimes hard to distinguish from other kinds of exhaustion. Again, health professionals attribute this fatigue to the change in hormones in the body, which usually disappears as the body adjusts to the new hormone levels.These are the most common very early pregnancy signs that most women agree on. Some women will experience only one of these signs, and some will have several or all of these very early symptoms of pregnancy. Once the very early pregnancy signs are experienced, confirm pregnancy by using one of the better home pregnancy tests (there are major differences in the reliability of the home tests for pregnancy). And the health of the baby begins with the mother's health and habits before conception as well as during pregnancy. Becoming pregnant and enjoying a successful pregnancy is a complex but wonderful experience. Learn as much as you can about fertility, pregnancy and your health so the brand new person will have the very best beginning to life possible.[...]



Pregnancy Symptoms and Signs

2010-11-13T20:16:00.280-08:00

How can you tell if you are pregnant? There are a number of signs and symptoms to watch for. Chances are you will only experience a portion of the symptoms. Each pregnancy is different, and the same mom to be can experience different pregnancy signs each time she gets pregnant.Pregnancy symptoms can begin for some mothers immediately after conception. Some pregnancy signs require that you chart your cycle, noting your daily basal body temperature.ImplantationWhile a rare minority will experience pregnancy symptoms sooner, typically the first pregnancy signs occur when your baby implants around 8-10 days after ovulation. Implantation causes an increase in progesterone levels, which can lead to higher temperatures giving you a tri-phasic chart. If you temperature remains high for fifteen or more days after ovulation, you may be pregnant. Some women will see a slight temperature drop at implantation. Implantation bleeding sometimes occurs and can be pink, red, or brown in color. You may also have lower abdominal cramps.Positive Pregnancy TestThe next and best sign that you are pregnant is a positive pregnancy test. Home pregnancy tests measure the pregnancy hormone hCG in your urine. The most sensitive home pregnancy tests will show a positive result when the hCG levels reach 20, which can happen as early as four days before your period is due, or approximately 10 days after ovulation.False negatives are common when testing early with a home pregnancy test, so I recommend you wait to use one until eighteen days after ovulation to avoid false negatives. The usual recommendation is to wait until 14 days after ovulation before testing. Blood serum pregnancy tests performed by your doctor are much more sensitive. They can detect hCG levels as low as five. If you continue to experience pregnancy symptoms, but your home pregnancy test continues to show negative, you can make an appointment with your doctor to confirm your pregnancy.Missed PeriodOne of the most common pregnancy signs is a missed period. For women with a standard 28-day cycle, their period is late if it has not arrived fifteen days after ovulation, or twenty-nine days after the first day of their cycle. Elevated basal body temperatures for 15 or more days will typically accompany the missed period.Frequent UrinationFrequent urination is a very common early symptom of pregnancy. You may find yourself unable to be away from a bathroom for more than hour at a time, or waking up in the middle of the night to urinate.Morning SicknessMorning sickness can begin as early as 2 to 4 weeks after conception. The term morning sickness is something of a misnomer, as you can experience the nausea and vomiting throughout the day. Morning sickness typically is worst during the first trimester, and most pregnant women will have their morning sickness symptoms lessen or subside completely during the second or third trimester.Breast ChangesBreast tenderness usually begins around 3 to 4 weeks after conception. This can also be a sign of your impending period. Usually the degree of breast tenderness is much stronger with pregnancy than with your period. You may also notice a slight tingling sensation.Another change to your breasts early in pregnancy is the appearance. Your areolas can become larger and darker.FatigueFatigue can be an early sign of pregnancy. This symptom is not just being a little tired; it is more like feeling totally wiped out. Your normal daily activities can send you to complete exhaustion.Body DiscomfortsThe physical and hormonal changes you experience with pregnancy can cause a long list of body changes that are annoying and uncomfortable. You may experience headaches, backaches, acne, constipation, heartburn, mood swings, constipation, diarrhea, bloating, indigestion, and abdominal cramps.Food CravingsFood cravings are a very common pregnancy symptom. Approximately 85% of women will experience some type of food craving during their pregnancy.Food AversionsThe other side of food cravings is food aversions. They are also a very common si[...]



Chronic Diseases and Pregnancy

2010-11-13T08:38:00.267-08:00

Speaking about health before pregnancy, we mean way of life, nutrition, physical activity, habits, and also possible chronic diseases, such as heightened blood pressure or diabetes. If you have such diseases, then you just have to visit a doctor beforehand. You know, this may complicate pregnancy, bring harm to an unborn baby. Tell your doctor which medicinal preparations and in which doses you take. Doctor will recommend you tests and observations you should pass, for example, X-ray photography. Try to discuss all questions you have for the moment.It is much simpler to think over a strategy of treatment before pregnancy and then worrying about complications.DiabetesDiabetes - it is a disease, appearing as a result of lack of insulin in organism, this hormone is produced by pancreas. If you have diabetes, it will be more difficult for you to become pregnant. Moreover, diabetes can influence passing of pregnancy seriously. First of all, it can become a reason of miscarriage or giving birth to a dead baby. Secondly, women suffering from diabetes can give birth to babies with inborn defects.You can reduce risk of such complications due to constant control of sugar content in blood during pregnancy. If you don't care of your state, then diabetes while pregnancy may turn out to be dangerous both for you and your future baby. Majority of complications, connected with diabetes, are displayed during first trimester, i.e. during first 13 weeks of pregnancy.Pregnancy may cause complications of state while diabetes, what will require increase of insulin doses. This can be easily determined with help of test on sugar content in blood. Majority of doctors recommend taking a special care of this disease development during at least 2-3 months before conception. This will help to reduce probability of risk of miscarriage or other problems. Probably, you will have to pass tests on sugar content in blood several times per day, to control disease completely and avoid possible complications. Past experience shows that women, suffering from diabetes, had serious problems with conception and passing of pregnancy. But die to complete and constant control even women-diabetics can count on successful result of pregnancy and delivery.If in your family there were cases of diabetes or you have slightest suspicions as for your own health, pass tests before pregnancy surely.AsthmaAbout 1% of pregnant women suffer from asthma. It is impossible to predict influence of pregnancy on asthma. Half of women, suffering from this disease, notice no changes during pregnancy, about 25% feel even slight improvement, and the rest (25%) observe worsening of state.Majority of anti-asthma remedies are safe for pregnant, but it is still better to consult a doctor as for preparation to take. Almost all who suffer from asthma know what may become a reason of fit, so avoid contact with allergens before getting pregnant and during whole pregnancy. Try to control your state yet before pregnancy.HypertensionHypertension, or high blood pressure, can cause complication both of mother's and unborn baby's health. For women it is connected with risk of refusal of kidneys work, probability of hypertensic crisis or headache. Increase of a future mother's blood pressure may become a reason for decrease of blood inflow to placenta, what will lead to delays of fetus development, i.e. a baby will weigh less, than normal while birth.If you had high blood pressure before pregnancy, then you just have to take care of it during all 9 months. Probably, gynaecologist will send you to therapeutist's or family doctor's observation with this purpose. Before making a decision to become pregnant, women, suffering from hypertension, should consult a doctor. Some remedies against high blood pressure are safe for pregnant, some are not. On no account quit taking pills and reduce dose without a doctor's prescription! This can be dangerous. If you plan giving birth to a baby, ask you doctor about remedies you are taking against high blood pressu[...]



Pregnancy Symptoms, Signs and Symptoms of Being Pregnant

2010-11-12T21:06:00.861-08:00

EARLY PREGNANCY SYMPTOMSAlthough a lot of women experience pregnancy symptoms, and find signs of being pregnant, other's don't "feel" pregnant. Certain signs and symptoms of being pregnant can be confused with other illnesses. The following list are some telltale symptoms of pregnancy. Morning sickness is one of the most common signs of being pregnant, but you also might be one of the lucky ones who never experience this pregnancy symptom. Missing a period is another sign and symptom of being pregnant. We'll go into greater detail below, and you can read below.MISSING A PERIODOne of the most common signs and symptoms of being pregnant, missing a period can also be caused by other reasons. Although missing a period is one of the most common of the pregnancy symptoms, stress, illness, weight fluctuations or coming off the oral contraceptive pill can also be the cause of this. Irregular periods are a common symptom of polycystic ovary syndrome, a condition in which periods can occur several months apart. If you still feel like you are experiencing other pregnancy symptoms, continue reading the other signs of being pregnant.TENDERNESS OF THE BREASTAnother sign and symptom of pregnancy is the changing of size and feel of your breast. As early as a few days after conception, this pregnancy symptom may occur. Your breast is beginning to enlarge, as it gets ready for breastfeeding. Many women claim that their breasts are very sensitive and that they experience a very sharp, tingling sensation as well. Being one of the signs and symptoms of being pregnant, the tenderness of the breast often disappears a few weeks later.NAUSEA AND VOMITINGConsidered another one of the classic sign and symptoms of being pregnant, nausea and vomiting, (aka morning sickness) has become one of the most feared of all pregnancy symptoms. Feeling sick is a common complaint and is experienced by most women from weeks 5 to 6 of their pregnancy. However, morning sickness can also be felt as early as two weeks after conception. Morning sickness can occur at any time of the day, and can vary from an occasional faint sensation to overwhelming vomiting and nausea. By and large, morning sickness is one of the pregnancy symptoms that tends to disappear towards the end of the first trimester.TIREDNESSMany women experience fatigue as one of their pregnancy symptoms. Although this might be a sign of being pregnant, it can also indicate other things as well.DARKENING OF THE AREOLABeing one of the first physical symptoms of pregnancy, the darkening of the areola can occur throughout your entire pregnancy. If you notice the darkening of the areola, this could be considered one of the signs and symptoms of being pregnant.FREQUENT URINATIONIf you experience that you are urinating more frequently, this might be another of the pregnancy symptoms that confirm that you are pregnant. As early as two weeks after conception, you might find yourself experience this pregnancy symptom. The pressure of the literally reducing size of your bladder is the cause of this. Your uterus beings to rise up into the abdomen, and this annoying pregnancy symptom is the result. Rising levels of the pregnancy hormone progesterone stimulate the bladder muscles, so that it feels full, even though you might not need to urinate. Of all of the pregnancy symptoms, and signs of being pregnant, women sometimes find this to be the most annoying.CHANGES IN TASTE AND SMELLDon't be surprised if you experience this pregnancy sign and symptom. Many women claim that certain foods make them feel queasy - while others experience a craving for other foods. Another sign of this pregnancy symptom, is a strange metallic taste.CONSTIPATIONAnother of the annoying signs and symptoms of being pregnant, constipation occurs.CONFIRMING YOUR PREGNANCYTwo weeks after conception, your baby is no bigger than a pinhead, comprised of a few balls of cells. As it begins to develop in the lining of the uterus, the placenta begins to form and produce ne[...]



How To Achieve A Healthy Pregnancy

2010-11-12T11:05:00.256-08:00

For most women, pregnancy is a time of great joy, excitement and anticipation. Pregnancy is a time of physical and emotional change when lots of changes occur naturally within your body. If you are a smoker, then use your pregnancy, or the time when you are planning pregnancy to quit smoking and stay quit after the baby is born. Maternal smoking during pregnancy is associated with a higher risk of non-syndromic orofacial clefts in infants. Smoking during pregnancy is a very bad choice. Pregnancy is a time to "listen'' to your body - it is not a time to be dieting, and trying to lose weight.How can I Achieve a Healthy Pregnancy The key to a healthy pregnancy is planning it in the first place. Eating well can help you have a healthy pregnancy and a healthy newborn - Healthy mum, healthy pregnancy. If you try to stay as healthy as you can during your pregnancy this will give you the best chance of delivering a healthy baby at full term.As an expectant mother, your top priority should be healthy eating. Eating well should begin before you become pregnant so your body will be stocked up with the nutrients you need for a healthy pregnancy. Shortly after finding out that you have conceived you should see a doctor, as your doctor can explain to you about healthy pregnancy weight gain. Staying healthy is doubly important when you're pregnant.Exercise is also an important part of a healthy pregnancy, exercise can help you return to your pre-pregnancy weight faster and also have a faster, easier birth.Adequate sleep is essential to promote a healthy pregnancy. Talking with a health care provider is one of the most important things women and families can do to prepare for a healthy pregnancy. Even before conception, it is absolutely essential to plan for a healthy pregnancy. A healthy lifestyle, even before you become pregnant is the best way to give your baby a healthy start. If you're planning to become pregnant, prepare for a healthy pregnancy by taking care of medical and dental concerns beforehand. Pregnancy is NOT the time to be on a weight loss program.What Are The First Symptoms Of Pregnancy?In my experience, very early symptoms of pregnancy are not always text book. There are many different signs and symptoms of pregnancy, and although most women expect certain symptoms to come with pregnancy, these do vary according to individual women and to their individual pregnancies. The earliest symptoms of pregnancy are generally nausea, fatigue, and breast tenderness, but not everybody experiences these. Nausea is actually a good sign as it tells the doctor that the pregnancy is likely to be going on well in terms of hormones. The most commonly looked for early sign of pregnancy is missing a menstrual period. Although you may find you have a lot of the symptoms, the only way to truly tell if you are pregnant is to obtain a positive pregnancy test. Blood tests can confirm a pregnancy within days of conception if pregnancy is suspected and you really can't wait to find out. Women should always report worrying signs or symptoms to their doctor during pregnancy.Pregnancy is an amazing phenomenon of nature that is the core of our existence. One of the easiest and best ways to avoid problems and complications during pregnancy is to get regular medical exams from your doctor or midwife. Pregnancy is an exciting time in a woman's life, and you should take care of yourself and your unborn baby. During pregnancy women are offered a range of tests which are designed to check whether the baby is developing normally and if the pregnancy is going well.Pregnancy is a very exciting time in most women's lives, but for others an unexpected and unplanned pregnancy is not such welcome news. If the pregnancy is unexpected, you may be feeling scared or confused. This is a usual reaction to an unplanned pregnancy. There are many organizations that can and will assist, and it is always good to be able to talk to the father, friends and family to h[...]



Weight Gain During Pregnancy, and Weight Loss After Pregnancy

2010-11-11T23:32:00.413-08:00

How much weight gain is normal during pregnancy, and will you continue to have weight gain after pregnancy?How will the link between pregnancy and metabolism affect how you'll be losing weight after pregnancy?Understand what causes excessive weight gain during pregnancy, and...You won't have any problems with excessive weight gain while you've been pregnant.Will you get fat by having children?Whether you'll have weight gain during and after pregnancy is a choice, because it's totally within your control once you understand what's really going on, however...Most women do have weight problems because of bearing children, and the reason is simply malnutrition. Strange but True!The first thing you have to understand about pregnancy, is that the baby comes first. That's a "Survival Issue". Once you get pregnant, everything is geared for the survival and health of the baby.If it wasn't that way, we would not have survived as a Species!What does the Baby Need?In order to grow properly and be born healthy the baby is going to need lots of Nutrients, Vitamins, Minerals, Enzymes, etc...If you provide these nutrients in order to grow a Healthy Baby, no problems, but if you don't...The baby will take what it needs from the mother's body, and if that happens, you're going to have "Two Problems":1. You're going to be hungry all the time if you don't provide the baby with what Nutrients it needs, so you're going to overeat and have much more weight gain during pregnancy than you need to.2. The baby is going to extract whatever Nutrients it can from your body, which is going to do a real number on your metabolism.Now you have Two Problems!First of all, you're going to have excessive weight gain during pregnancy, which means that instead of gaining the normal 25 to 30 Lbs, you could gain up to 50 Lbs or more, and...The extra weight, is weight which will be very hard to get rid of after pregnancy, because...Secondly, your body has been drained of stored nutrients, which means that now, you probably have a slow metabolism, so instead of easily losing the weight after pregnancy...You'll probably continue to have weight gain after pregnancy also.Heaven forbid if you get pregnant again.The answer is very simple!Just eat only healthy food so that you provide all the nutrients which your baby needs and you'll have no problems.You need to have good variety in your diet, and just get the healthiest food that you can buy. That's a Win-Win situation, for both you and your baby, otherwise you both suffer, because...Your baby could be unhealthy, and you could get fat for the rest of your life, or at least have a real hard time getting rid of the excess fat.What's Normal Weight Gain During Pregnancy?In a normal pregnancy, you should have a weight gain during pregnancy of about 25 to 30 Lbs or a little more depending on the situation.Lets say that you give birth to a baby that's about 7 to 8 Lbs. Increased blood volume can be another 3 to 4 Lbs, and increased fluid volume can be another 2 to 3 Lbs.Then the Amniotic fluid and a larger uterus can add an extra couple of Lbs each, plus larger breasts can weigh an extra 1 to 3 Lbs and the Placenta can weigh 1 to 2 Lbs.On top of that, your body could store away anywhere from 6 to 8 Lbs of fat. (That's a survival feature in case of famine).Add it all up and you could have a weight gain during pregnancy of anywhere from 24 to 32 Lbs, but that's nothing to fear, because very little of that is fat, and...If you nourish both you and the baby during pregnancy, then your metabolism will remain normal, and you'll have no problems with weight loss after pregnancy.What's Healthy Eating During Pregnancy?This subject could cover many Volumes all by itself, but to keep it simple...Eating healthy during pregnancy is no different than when you're not pregnant, lots of fresh fruits and vegetables (organic if possible), and stay off the "Junk Foods".It's not Rocket Science!Go easy on the me[...]



5 Simple Steps to Having a Healthy Pregnancy

2010-11-11T12:56:00.452-08:00

If you've decided to have a baby, the most important thing is that you care a lot, so that both you and the baby are healthy in the future. Girls who receive proper care and take the right decisions are highly likely to have healthy babies.Prenatal CareIf you discover you are pregnant, see a doctor as soon as possible to begin receiving prenatal care (care during pregnancy). The sooner you begin receiving medical care, the better the chances that both you and your baby are healthy in the future.If you can not afford to visit a doctor or pay for the consultation in a clinic for prenatal care, social service organizations exist that can help. Ask your parents, school counselor or another trusted adult to help you find resources in your community.During the first consultation, the doctor will make a lot of questions, such as date of your last period. In this way, you can calculate how long have you been pregnant and what date you expect your baby.Doctors estimate the duration of pregnancy in weeks. The due date is estimated, but the majority of babies born between 38 and 42 weeks after the first day of last menstrual period of women, or between 36 and 38 weeks after conception (when the sperm fertilizes the egg). Only a small percentage of women giving birth at the estimated delivery date.The pregnancy is divided into three phases, or quarters. The first quarter runs from conception to end of week 13. The second is from week 14 to 26. The third, from week 27 until the end of pregnancy.The doctor will examine you and perform a pelvic exam. The doctor will also order blood tests, urine tests and tests to check for sexually transmitted diseases (STD by its acronym in English), including an HIV test, an increasingly common condition in adolescents. (Because some STDs can cause serious health problems in newborns, it is important to get appropriate treatment to protect the baby.)The doctor will explain what are the physical and emotional changes that are likely to experience during pregnancy. We also learn to recognize the symptoms of possible problems (complications) during pregnancy. This is essential, because teenagers are at greater risk of crossing certain complications such as anemia or hypertension, and give birth before the expected date (premature labor).Your doctor will want to start taking prenatal vitamins containing folic acid, calcium and iron away. Your doctor may prescribe vitamins or can recommend a brand you can buy without a prescription. These minerals and vitamins help to ensure the good health of baby and mother, and avoid certain birth defects.Ideally, you should visit your doctor once a month during the first 28 weeks of pregnancy. Then you should visit every 2 weeks until week 36 and weekly thereafter until delivery. If you have a disease like diabetes, which requires careful monitoring during pregnancy, it is likely that your doctor wants to see you more often.During consultations, your doctor will monitor your weight, blood pressure and urine, in addition to measuring your belly to go record the baby's growth. When the baby's heartbeat can be heard with a special device, the doctor will listen to every time you visit. It is likely that your doctor will also indicate other tests during pregnancy, such as an ultrasound to make sure the baby is in perfect condition.Also part of prenatal care to attend classes where women who are expecting a baby learning how to have a healthy pregnancy and delivery, as well as what are the basic care for the newborn. It is likely that these classes are conducted in hospitals, medical centers, schools and universities in your area.If adults can be difficult to talk to your doctor about your own body, this is even more difficult for adolescents. The role of your doctor is to help you enjoy a healthy pregnancy and have a healthy baby... and it is likely that there is nothing that a pregnant woman has not told. S[...]



Ectopic Pregnancy - Ten Symptoms You Should Not Ignore

2010-11-11T02:21:00.394-08:00

An ectopic pregnancy, sometimes called a tubal pregnancy, happens when a fertilized egg implants somewhere other than the lining of the uterus. Most ectopic pregnancies occur in the fallopian tube but other places where an ectopic can implant are the abdominal cavity, ovary or cervix. Ectopic pregnancies are sometimes difficult to diagnose. Symptoms are very similar to normal pregnancy symptoms and some women have no symptoms at all. When a pregnancy starts to develop somewhere other than the uterus there is no room for the placenta to attach or the pregnancy to grow and develop properly. A pregnancy that develops inside the fallopian tube will eventually rupture if left untreated. Complications from a ruptured tube can be life threatening. In fact, ectopic pregnancy is the leading cause of maternal death in the first trimester. A ruptured tube is a medical emergency.Here are ten ectopic pregnancy symptoms you should not ignore.1. Vaginal spotting or bleeding: One of the first warning signs of an ectopic pregnancy is spotting or bleeding. Although bleeding in early pregnancy does not always mean there is something wrong with the pregnancy, if you have spotting or bleeding you should report this to your doctor. Some other causes of spotting during pregnancy are implantation bleeding, subchorionic hematoma, irritation of the cervix, or miscarriage.2. Slow rising hCG levels: Your doctor may run a quantitative hCG test in early pregnancy if you are having vaginal spotting or if he suspects ectopic pregnancy. Slow rising hCG levels can be an indicator of an ectopic pregnancy. During a normal pregnancy, hCG levels will double every two to three days in early pregnancy. With an ectopic pregnancy, hCG levels may rise but they tend to go up very slowly and not double like they should. If your hCG levels are low or not doubling your doctor may order more blood work or an ultrasound to rule out ectopic pregnancy or other complications.3. Cramping: Mild cramping during early pregnancy is normal, but severe cramping or cramping accompanied with spotting, is not normal and could be a sign of an ectopic pregnancy. Cramping may be on one side or may feel like menstrual cramps.4. Dizziness: Dizziness is another sign of an ectopic pregnancy. Dizziness may be a result of internal bleeding. Dizziness can also be caused by not eating enough, anemia, or not getting enough sleep.5. Pain on one side: Pain on one side is something that you should alert your doctor about. Women may notice mild to severe abdominal pain located on one side. Not all women with ectopic pregnancies will notice pain. Once the tube has ruptured the pain will become more severe.6: Rectal pressure, gas pain, or feeling constipated: Sometimes the pain from an ectopic can be mistaken for gas pain or constipation. If internal bleeding has occurred, this can put pressure on the rectal area and can be mistaken for gas pain or constipation. If you are having severe gas pain during early pregnancy don't dismiss this. Call your doctor.7. Low blood pressure: If the ectopic pregnancy goes undiagnosed and there is internal bleeding, this can cause a woman's blood pressure to drop. She may feel short of breath, tired, or have a drop in blood pressure.8. Shoulder pain: Shoulder pain may result after the ectopic pregnancy has ruptured. The internal bleeding caused from the rupturing may cause irritation of the nerves which results in shoulder pain. Shoulder pain is an indicator that the tube has already ruptured and if you notice shoulder pain, especially if it is accompanied with other ectopic pregnancy symptoms, you should get immediate medical attention.9. Nausea: Nausea is also a symptom. Since morning sickness is very common during early pregnancy, this symptom may be hard to distinguish from normal pregnancy symptoms.10. Shock: If the fallopian tube ruptures, a woman will have internal bleed[...]



Symptoms Of Early IVF pregnancy - Signs Of An In Vitro Pregnancy

2010-11-10T15:11:01.020-08:00

Most of the women under in vitro pregnancy feel confused what would be their symptoms of early IVF pregnancy. Women, who do not conceive naturally, can conceive artificially through in vitro process. Therefore, they often feel whether IVF pregnancy symptoms resemble symptoms of natural pregnancies or not. Following an IVF pregnancy, the egg is taken outside in a Petri dish to fertilize. After fertilization, the egg is again implanted in the body. However, this is an artificial process of being pregnant, the course of the pregnancy advances as the normal period of pregnancy advances. However, after much discussion on IVF pregnancy symptoms, confusions related to this topic has prevailed. Let us talk about the procedures of IVF pregnancy and the symptoms of early IVF pregnancy.What Is IVF Pregnancy? This IVF pregnancy has brought ray of hopes to many women who have not been able to become pregnant naturally. Fortunately, this IVF pregnancy also consists of painless procedures. As the egg is fertilized in a Petri dish, it is planted in the womb of by the help of a catheter. The symptoms of early IVF pregnancy come to surface as the fertilized egg is implanted at the walls of uterus. Once the egg is implanted, mother's body starts generating hormones to support advancement of pregnancy. As the pregnancy symptoms start showing up, take note of each of the signs and prepare a pregnancy journal. However, one must know the date when the egg was fertilized in the womb, otherwise, it is pretty challenging to make a pregnancy journal in case of an IVF pregnancy. So, start with recording the date of the implantation of the fertilized egg in your uterus.What Are The Symptoms Of IVF Pregnancy?After the egg is implanted in the uterus, and as your pregnancy is determined through an ultrasound, your body commence showing up symptoms of early IVF pregnancy. These symptoms are usually the symptoms of normal pregnancy. Following is a list of probable signs you can expect in an IVF pregnancy -Enhanced level of basal body temperature An overdue periods or amenorrhea Tender and sore breasts Cramping sensation in lower abdominal area Discomforts of nausea and queasiness throughout the day Increased aversion and fondness to certain foods and fragrances. Dizziness and increased level of exhaustion and fainting. Sudden onset of mood swings Lower back pain Urinating frequently Role of HCG in IVF PregnancyHCG hormone is known as the pregnancy hormone and is produced after the fertilized egg is implanted in the uterus. In an interval of few days, this hormone is secreted in the blood and lead to arousal of symptoms of early pregnancy. However, during an IVF pregnancy, this hormone gets released a bit later in comparison to the normal pregnancy. This is the reason, the IVF pregnancy symptoms take a bit longer to arrive. If you are at this stage of IVF pregnancy, you should better consult a doctor or medical process to get your pregnancy confirmed, than to wait for its symptoms. Using an urine test, doctors detect IVF pregnancy. Undergo an HPT or positive urine test or ultrasound to be confirmed of your pregnancy if the symptoms of early IVF pregnancy are yet to show up.[...]



A Teen Pregnancy Can be a Crisis

2010-11-10T04:09:55.426-08:00

A pregnancy web site is an excellent resource for women of all backgrounds and ages, especially in the case of teen pregnancy. A pregnancy web site can let a girl know the first month symptom of pregnancy and very early sign of pregnancy she may be experiencing so that she can early on get proper medical attention and advice.For a pregnant teen the information on a pregnancy web site from first month symptom of pregnancy to very early sign of pregnancy can be invaluable in what most likely is an emotional and difficult time. Teen pregnancy statistics tell us that babies born in the United States to teenage mothers have a higher chance for school failure, poverty and physical or mental illness. While that is not good news for an expecting mother to hear, it will perhaps help influence the future decisions that young mother may have to make. Teen pregnancy can be a crisis for a young mom and it is very important that if a teenager finds out she is pregnant she immediately seek out assistance, through a visit with a medical doctor or counselor who can answer her questions and provide proper medical attention.A pregnancy web site is also a confidential way for a teen to look up a first month symptom of pregnancy and a very early sign of pregnancy that she may be experiencing and have a chance to think about her current situation if she is indeed pregnant. There are also great message boards available on a pregnancy web site some of which may include; new moms, expectant moms, raising babies and single mothers. There are plenty of pregnancy web sites with information to include:baby name finders, due date calculators, prenatal (morning sickness and prenatal care), childbirth (birthing methods), breast feeding (benefits of, techniques), postpartum (postpartum depression and postpartum exercises) and new trends in labor pain medications. A pregnancy web site is so very helpful at letting a teenage girl know that she is not alone in what she is going through.Some other information a pregnancy web site on teen pregnancy can include are facts such as how teen pregnancy rates are a lot higher in the United States compared to other developed countries. Each year approximately one million teenage women become pregnant with the majority of those pregnancies being unplanned and about one quarter of those teenage mothers having a second child within two years. While these pregnancy statistics teen seem somewhat overwhelming it can be noted that overall the teen pregnancy rates have declined in recent years.A pregnancy web site can be an excellent tool when a girl may be experiencing a first month symptom of pregnancy or very early sign of pregnancy. It can be easy to confuse first month symptom of pregnancy as they can be similar to a woman's regular pre menstrual signs such as swollen tender breasts, fatigue, feeling bloated, cramping and implantation bleeding (which may be mistaken for a normal period). Some of the other earliest possible sign of pregnancy can include; increased saliva, headaches and a change in libido (increase or decrease).A pregnancy web site may offer advice on first month symptom of pregnancy and very early sign of pregnancy and when a woman will start to experience these symptoms. A woman will usually start to notice symptoms a couple of weeks after conception (twelve to fourteen days) unless a woman is carrying twins, triplets or more as they will have higher levels of pregnancy hormones in the system. If a woman has already had children it is likely that her body will be more sensitive to the hormones and she'll feel the symptoms sooner.A pregnancy web site can reveal first month symptom of pregnancy, earliest possible sign of pregnancy and very early sign of pregnancy with the top ten pregnancy signs being:basal body temperature remaining high, missed period, frequent[...]



Breast Feeding Tips and Guidelines

2010-11-10T04:10:47.145-08:00

Breastfeeding has many advantages for both the baby and the mother. There are many substances in breast milk that can’t be found in cow’s milk. More so, there are fewer complications associated with breast milk than with cow’s milk. It has been advertised time and again that it is best for the babies if they are breastfed for the first six months even up to two years. So why is breast milk so beneficial for the baby? First of all, only breast milk contains colostrums which are essential for the baby to take. Commercially-made milks cannot simulate the colostrums made by a mother. The colostrums contain natural antibodies and immune globulins that are responsible for keeping the baby free from illness for the first few months of its life. Another advantage breast milk has over cow’s milk is that it allows the mother to save as cow’s milk can be expensive. The baby can better adapt to breast milk. Their feces are not smelly and they don’t have any difficulty defecating compared to cow’s milk. Breastfeeding has also been approved to be one of the family planning methods that a family can observe. Since breastfeeding has been given so much importance, many women have been made aware. However, despite the awareness, many mothers still report of breast problems associated with lactation. These problems are most often than not, associated with improper breast feeding techniques. In order to lower down the incidence of breast related problems due to lactation, it is important that mothers observe the proper techniques of breast feeding. Ultimately, both the mother as well as the baby will benefit from the proper observance of these techniques. First of all, you need to prepare your breast for milk-production. There are various nipple exercises to perform in order to prepare your nipple to deliver the breast milk to your baby. One of these exercises would involve routinely pinching the nipple. Second and what most mothers fail to realize is how to keep the nipple clean before the baby latches on to it for feeding. When you plan to breast feed, you should avoid using soap on your nipple. If this cannot be avoided, your nipple should be wiped using a soft cloth soaked in clean water to make sure your nipple is clean before your baby feeds from it. Third and perhaps the most important step is to allow your baby to properly latch on to your nipple. You will know when your baby is latched on properly when your baby’s mouth covers the entire areola and not just the nipples. It is essential that your baby should latch on properly so that he or she can properly stimulate the “let-down reflex” of your breasts wherein the milk will go down the ducts and out your nipple. To aid your baby in latching on properly, you should make use of their rooting reflex. This is manifested in the first few months of life. You stimulate your baby’s cheek, near their mouth using your nipple and their head will automatically turn towards the stimulation. Their mouth will open and be ready for receiving your nipple. Once you’re done, you can aid your baby to stop latching on by inserting a clean pinky finger into the side of their mouth and propping it slightly open. Your baby will stop sucking and you can remove your nipple. To prevent sore nipples and breast engorgement you have to monitor the amount of time your baby sucks with each nipple. It is usually advisable to spend 10-15 minutes each breast to make sure that the breasts are completely emptied of milk. This will prevent breast engorgement. The next time your baby feeds on your breast, let your baby feed from the last breast he or she fed on. This will completely empty the milk on that breast before you move on to the other breast.[...]



Childbirth and the Athletic Woman

2010-11-10T04:12:16.100-08:00

Athletic women come in all sizes and enjoy different sports or fitness programs. Athletic women enjoy being toned and fit. Through personal fitness, many women have developed determination, commitment to their task, and an ability to hit the wall and go beyond. Often they consider themselves tough and rigorous. Women who enjoy fitness as a way of Life rather than being ‘athletic’ also admire their shape, sense of being in ‘tone’, flexibility and strength. So why would an athletic woman (including women who just stay fit) need to know anything about childbirth? Isn’t the goal of preparing for childbirth about ‘getting in shape?’ One famous woman athlete made a public comment that if she had gone through labour before her competitive event she would have done better in the competitions. Obviously, childbirth gave her insights that would have improved her performance. Many athletic women may not know that you are more likely to have a caesarean than most women. We’ve all heard stories that dancers and horsewomen are more likely to have a caesarean; however, it’s true for many athletic women. Yet, somehow this seems paradoxical. How can being in shape lead to more medically assisted births? Childbirth at it’s simplest is an exercise in plumbing. An object (baby) has to come out of a container (woman). In order to do that the object must come through a tube (pelvis), open a diaphragm (cervix) and aperture (vagina). The container has a Mind and if the process of the object coming through is perceived of as painful, then the Mind can respond to those sensations by tensing up the body. Tension in the body can interfere with the need of the container to relax and open in order for the object to come out. Being ‘toned’ is a form of tension. This means that there is entirely different preparation for giving birth than staying in shape or being in training. One husband of an athletic woman said after her caesarean: ‘I thought childbirth was about muscles pushing a baby out. Now I understand it’s about creating space so the baby can move through her body.’ Each sport or fitness program uses different muscles, yet it is not just the muscles that can produce tension. Connective tissue or fascia can hold tension as well. In our plumbing analogy, the tube (pelvis) is surrounded by connective tissue which is part of our body’s soft tissue. Soft tissue is anything other than bone. For example, tension in the connections between the bones in the pelvic girdle (tube) can prevent the bones from being mobile. Our baby’s bones in their head are designed to mold and over lap; however, we can create more space inside this tube when we know how to keep our pelvis mobile. In childbirth, the sacrum is the bone that needs the most mobility. It’s also the bone that is used to stabilize our bodies as we weight bear and tends to being immobile. We can also reduce ‘back labour’ by learning how to create sacral mobility. One ice skater said after 3 caesareans: ‘Once I learned to mobilize my sacrum in labour, I had no trouble giving birth to my fourth child naturally. No one told me I had to do that. No one told me I had to do the Internal Work (birth canal or aperture) either. The soft tissue in our birth canal may also be quite tight. Many women are told to do ‘pelvic floor’ exercises. These certainly are good to strengthen our insides; however, they are not appropriate birth preparation exercises. Instead pregnant women need to learn how to relax inside the pelvis and the muscles of the birth canal. For many athletic, relaxing is not in alignment with their personal self perception. One competitive cyclist said: ‘I considered myself very, very tough and I was. I had developed skills and management skills for my[...]



Anxiety and Pregnancy

2010-11-08T17:39:00.833-08:00

Women and babies have been interrelated since the very beginning. It is a natural phenomenon and there is nothing unusual about it. All young women want to bear a child or in other words become a mother. These days even for a career woman the desire to give birth to a child and become a mother is bound to catch up and no other joy can ever replace the joy of becoming a mother in the hustle bustle of everyday life. There are several expectant mothers who suffer from severe stress and emotional turmoil and now the question arises that can pregnancy and the anxiety related to becoming a mother can bring her joy and contentment, equally? The answer to this question varies from woman to woman. A part of the past life of the expecting mother is always to be brought to light especially when she is going to give birth to a new life. What things might make it more stressful? During pregnancy, a woman spends most of her time thinking and being drowned in her thoughts most of the times. The common thoughts during this time are will her new born be normal? will she fail as a mother? Will her baby have to go through the same problems as she had to go in her adolescence? etc etc.This is quite expected as this is a preparatory stage for the mother to love the baby who is growing inside her womb and also her body is preparing to adapt to the changes to meet the demand of the new life which is growing inside of her. It is seen in most cases that the anxiety during pregnancy triggers stress in the woman. The other factors that might lead to rigorous stress during pregnancy are: ·A current miscarriage: This shakes the woman’s confidence and the woman tends to wonder whether she will ever experience the joy of becoming a mother and see her baby cry for the first time. ·A uncertain income during the pregnancy ·An inconsistent relationship with the baby’s father ·No emotional and moral support ·Unexpected and unwanted pregnancy that might mess up other plans of life. It is very essential to be mentally stable during pregnancy and settle all the worries and doubts with her close friends, family members and doctors. It is not impossible to deal with anxiety and pregnancy. Like other crisis of life, pregnancy and anxiety can be very easily dealt with. The pregnant woman is the right person to determine what is best for her baby. No matter what all expecting mothers want to emerge as the best mother and would always want to do the best for the welfare of her child. However, note that anxiety and pregnancy do not bear good results for the child. Several studies reveal the fact that if the mother is stressful and over anxious during her pregnancy then her baby is bound to develop stressful behavior later in life. Between the 12th and 23rd weeks the baby in the mother’s womb is mostly likely to be affected by its mother’s stress and anxiety. What good can come out of it? Other than harboring some negative thoughts the expecting mother makes preparations to deal with anxiety and pregnancy. Several bodily changes take place during pregnancy. One of the major concerns during this time is that whether their anxiety disorders will affect the unborn and worsen the pregnancy conditions and also after the baby is born whether they will be able to take care of the baby properly or not. Obviously, a great concern is whether or not the symptoms of their anxiety disorder will worsen during the pregnancy, and if they will be able to care for the baby after it is born. Whether intake of different medicines will affect the baby or not is also a cause of concern. All these thoughts however can elevate the levels of stress in the expecting mother. The following facts can offer some hope for anxiety and pregnancy: ·During the pregn[...]



Breastfeeding While Pregnant

2010-11-08T06:07:00.395-08:00


Being pregnant doesn’t mean you have to stop breastfeeding your child. Long ago doctors believed it actually took nutrients away from the baby inside you, however that is not the case. Even today we have people that believe this and they will argue with you the entire time. Only you can decide if you should stop breastfeeding your toddler or not. Don’t let someone else make that decision for you.





Reasons to Stop



A few reasons you might want to stop breastfeeding may be if you are feeling constantly drained of energy. Or maybe your child has started to bite. Sometimes your milk will just dry up, this is your body’s way of telling you that it has had enough and to take a break. Mastitis could play a big role in making you stop immediately as well. Mastitis is an infection in the breast when it isn’t expressed enough and gets engorged.





Stopping or Weaning



If you do plan on stopping because you are pregnant, make sure it is for the right reasons. If your child has reached a certain age, it might be best. But never just yank it away from them. Your child could wonder why it is being taken away. Wonder if they had done something or become discouraged about the new baby coming. Some children decide to wean themselves, which is a big help to you and you won’t feel so guilty about it. You can choose to do it cold turkey, or slowly wean him/her off. Cold turkey can have some bad results. Try limiting his/her feeding times to certain hours and gradually as time passes take away more. Your child will quickly stop on his/her own and it won’t be a traumatic event.





Continuing to Feed



If you do plan on continuing to breastfeed while you are pregnant, talk with your doctor about it. Not all the time will the doctor agree with your decision. Sometimes he/she may see something in your health that you don’t. Listen carefully and find out if it is a health reason or simply his/her own belief. If it is the doctors belief, you can always seek out one that agrees with you. Being pregnant is hard enough at times, knowing you have someone in your corner will only relieve the stress. Don’t be surprised if your family and friends want to say something about it and they will probably give you all kind of advice on how to stop and what they’ve read. Nicely explain to them it is your decision and you’ll do what you think is best for your children. Try finding a support group in your area so you have someone to vent to or talk about these issues. Check out if there is a La Leche League near you or online that you can join.





Remember that as long as you take proper care of yourself and your body, you’ll be able to safely breastfeed while pregnant.


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Birth Defects Deliver More Reasons to Quit Smoking

2010-11-07T20:06:00.232-08:00

Recently, a cashier with a round, pregnant belly raced back to her post after a smoke break and explained to her customer that she was sneaking cigarettes when the baby's father would not notice. She seemed oblivious to the harm her addiction could be causing the child. But now there is a new way for mothers to gently break the cigarette habit, and it comes at a time when medical experts are finding increasingly alarming reasons for pregnant women to wean themselves from nicotine and tobacco. The cigarette cessation product called Bravo provides a placebo smoke that contains no nicotine or tobacco, allowing the mother to cease taking in these harmful and addictive products, while avoiding the extra stress of not holding a cigarette or lighting up. Just as a child finds comfort in a favorite blanket or toy, many smokers find their empty hands terribly hard to deal with.


The Bravo smoke fills this void and allows the mother to focus on reshaping a healthier lifestyle for herself and her child. The child may be the biggest beneficiary in this. The medical journal "Plastic and Reconstructive Surgery" reported that smoking leads to an increased risk of having babies with webbed fingers and toes, and missing or extra fingers and toes. The study concluded that smoking half a pack a day increased the risk of having a baby with digit abnormalities by 29 percent. The study, which looked at live births in the United States in 2001 and 2002, recorded 5,171 infants with such defects. Additional cigarettes bring even more alarming results, increasing the child's risk by as much as 78 percent. These defects can lead to surgery and other unwanted complications for the infant. Digits are formed in the earliest part of pregnancy, so damage could be done before a woman knows she is pregnant. This possibility, coupled with the overwhelming scientific evidence that all cigarette smokers and their families are harmed by the addiction, provides a sound argument to begin a cessation program. Created by pharmacist Puzant Torigian, chairman and founder of Safer Smokes Inc., the Bravo smoke replaces the usual, toxic cigarette with a non-addictive alternative made from enzyme-treated lettuce leaves. It is the only clinically tested, non-nicotine smoking product available, Torigian said.

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Baby in the Boardroom : How to Juggle the Demands of Pregnancy and Your Job

2010-11-07T08:33:00.751-08:00

Largely because of the huge financial impact of bringing a child into the world, more women are now choosing to work well into the last trimester of their pregnancy. But financial reasons aside, many women place equal importance to their careers as they do their families, believing that they can fulfill the roles of mother, wife and career woman all at the same time. In fact, some women continue working until they actually deliver their baby. This is a departure from the old practice of women resigning immediately after finding out that she is pregnant, which for many years is believed to be one of the reasons why women should not advance as high as their male counterparts do in the workplace hierarchy. The truth is, its not impossible for a woman to continue working during pregnancy, as long as she remains healthy during this period. However. this can present some challenges especially since pregnancy has its share of aches and pains. Take morning sickness, for example. Its name may be misleading some women into thinking that it only strikes at a particular time of day, but the feeling of nausea may actually threaten to overwhelm a pregnant woman at any given time of the day especially during the first trimester, but it may continue throughout the pregnancy. Women are also more easily tired and uncomfortable as their bodies cope with the increasing demands of carrying the baby, and the stress of being pregnant is often aggravated by job stress. Certain work conditions may also aggravate job stress or be dangerous for both mother and unborn child such as frequent shift changes, strenuous physical tasks, hot or cold working environments, long commutes, prolonged standing, repetitive lifting of heavy objects, heavy vibrations such as from large machines and exposure to harmful substances. Even if the job doesn't present any obvious threat, there will still be a need to make some changes to a pregnant woman's working conditions. These changes must be made to ensure the continuing good health of both mother and child. Here are some ideas that the pregnant woman may want to follow for a trouble-free pregnancy at work:l Avoid anything that may trigger an attack of nausea, and drink plenty of fluids. Keep a supply of crackers, bottled water, hard candy, lemon drops, ginger ale, ginger tea and other bland foods handy in the office to help ease the nausea in case it attacks.l Pregnant women tire easily, with their energy level fluctuating throughout the day. During this time it is extremely important that a woman gets an adequate amount of sleep at night and opportunity to take short, frequent breaks during the day to recharge. This may mean rethinking your work schedule and scaling back on activities both inside and outside the home such as doing chores. It may also help if you have a comfortable chair and enough pillows to support your back, and a place to put your feet up.l Exercise does wonders during pregnancy, because it greatly improves your overall health and wellbeing. It boosts mood, enhances the quality of sleep, reduces pregnancy aches and pains, and prepares you for childbirth by strengthening muscles and building endurance. This is especially important because during pregnancy and childbirth, a woman's body is subjected to a great deal of stress. Exercise also makes it much easier to get back in shape after your baby's born, and helps ease constipation, backache, fatigue, varicose veins, circulation problems and other health issues related to pregnancy. The most recommended exercises for pregnant women are walking, swimming, yoga, stretching, and low-impact aerobics. Pelvic exercises called Kegel exercises are[...]



Conjoined Twins

2010-11-06T22:57:00.449-07:00

Twins are a kind of multiple births, i.e., when a woman gives birth to more than one baby at the same time. Twins occur when more than one egg is fertilized or when the same egg is fertilized more than once by one or two sperm, leading to formation of more than one fetus. Conjoined twins are identical twins who are joined together somewhere in the body. Conjoined twins are monozygotic twins, in the sense that they share the same zygote. Sometimes, they also share some vital internal organs. Formation of conjoined twins is believed to be the result of late twinning.


When the twinning occurs more than twelve days after fertilization of the egg, it may lead to formation of conjoined twins because the embryo may not split completely. This may be due to genetic or environmental factors. Conjoined twins are also known as Siamese twins, named after the famous conjoined twins, Eng and Chang Bunker from Siam. Conjoined twin births are very rare, amounting to around one birth in every 1,00,000 births. Mary and Eliza Chulkhurst, famously referred to as the biddenden maids, are one of the earliest known set of conjoined twins. The ratio of male and female sets of conjoined twins was found to be three to one, and they are found more in certain countries like India or Africa.


Conjoined twins rarely survive because of the complexity of the bodies. Most of them are stillborn or die within twenty-four hours after birth. Conjoined twins can be separated surgically if none of the vital organs are involved. There are different kinds of conjoined twins, depending on the part of the body where they are joined. These are cephalopagus, craniopagus, craniothoracopagus, dicephalus, iscopagus, omphalopagus, parapagus, pygopagus and thoracopagus. There are also some rare kinds of conjoined twins, such as parasitic twins (where one twin is not completely formed and depends on the other twin to sustain life), and fetus in fetu (where one twin’s fetus is present inside the body of the other twin). Some people consider separation of conjoined twins as unethical if it involves death or disability of one of the twins. Conjoined twins, if they survive, can lead healthy lives. There are instances where conjoined twins have even married and become parents. The famous Siamese twins, Chang and Eng Bunker, fathered twenty-one children in thirty-one years.

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Breastfeeding and Mastitis

2010-11-06T12:22:01.117-07:00

Mastitis is perhaps the most distressing problem you may encounter when attempting to breastfeed. You have been making it through the sleepless nights, the relentless feeding schedule, the diapers, the leaking... when all of a sudden you want to stop breastfeeding. Why? Mastitis is the answer. One of your breasts is engorged. There is a slightly red patch which is painful to touch. When the baby feeds it's extremely uncomfortable. After the feed your breast feels sore. You dread the next feed... and then you begin shivering. You think you have the flu. You have hot and cold sweats. You have a thumping headache. You retire to your bed and feel utterly miserable. Visitors encourage you to give the baby a bottle so you feel like you've failed... but there is a solution. In most cases mastitis affects only one breast at a time. So what causes it? Most often a new mum, whether or not she has previously breastfed, will suffer mastitis as a result of incorrect positioning or latching on of the baby. Consequently the milk is not properly drained from the breast and a milk duct becomes blocked. Other reasons include skipping feeds because you don't want to feed in public or in front of visitors, or the baby is sleeping and you do not want to disturb him. If you recognise the sensation of a blocked milk duct you may be able to avoid it progressing into mastitis by gently massaging your breast in the bath or shower. Massage downwards towards the nipple. You may feel a small lump which disappears as the duct becomes unblocked. You can also try feeding the baby more often and again massaging the sore area towards the nipple as the baby drinks. Another effective technique is to try expressing milk with the aid of an electric or hand pump. However, if all your efforts are in vain and the duct does not unblock mastitis will often follow. Mastitis is simply when the blocked duct becomes inflamed and possibly infected. Current medical advice is to continue feeding from the affected breast even if it is infected. The infection will not harm the baby. However, the last thing you may want to do is to feed from the affected side at all as it is so painful. This will only make things worse and you may end up with an abscess. If this happens you will need to have the abscess drained by a doctor. If you are worried about your baby drinking milk from the affected breast a good alternative is to express and dispose of the milk and to feed only from the unaffected side. Your body will adapt. It will continue to supply enough milk for your baby from the unaffected breast. And as long as you express regularly from the affected breast the milk supply will be maintained. You produce breastmilk on a supply and demand basis so there will always be enough. When the infection clears up you can simply return to your usual feeding pattern. If you do get mastitis and it does not clear up within a few hours you will probably require an antibiotic so speak to your GP. Make sure to tell him you are breastfeeding so a suitable antibiotic can be prescribed. To avoid a recurrence make sure you position the baby properly. Ensure he is not sucking on just the nipple but that he has a good mouthful of the areola also. Try to sit upright or if lying down do not lie on the breast. Make sure the baby is tummy-to-tummy with you, his nose and mouth facing the breast and that he is not creating a blockage with his chin or a hand or arms. Mastitis usually clears up completely within a couple of days so put it in perspective. Don't give up breastfeeding because you have mastitis. Instead ensure you don't get it again; p[...]



Acne And Skin Changes In Pregnancy

2010-11-06T01:12:00.414-07:00

All thanks to hormones your complexion may act up to during pregnancy. If you have had clear skin all along, pimples, acne, etc seems like unwanted guests. On the other hand, acne, pimples, etc prior to your pregnancy, your skin might just clear up. Irrespective of the situation, you can start by keeping your skin clean and moisturized. And if pimples, acne, start to appear, do not pick, squeeze, scratch or pop them. You make things worse for your skin by risking scars. Speak with your doctor if acne becomes worse. Acne prevention pointers - Wash your face twice a day with mild cleanser. Exfoliate but do not scrub your skin. - Exercise to reduces stress, increases blood circulation and oxygen penetration to your skin - Do not squeeze, pop, scratch or pick at your pimples, as this can make the infection spread. - Drink adequate amount of water each day to help detoxify the body from the inside out. - Eat plenty of fruit and vegetables and drink loads of water to maintain healthy skin. Avoid sugar and refined carbohydrates - Avoid oil based cosmetics and clean your cosmetic brushes in warm soapy water. - Avoid exposing your skin to too much sunlight, heat or cold. - Avoid wearing tight-fitting clothing as it can trap sweat against the skin.


Acne Remedies - Apply lavender or tea tree oil on the acne affected area. These essential oils are natural antibiotics destroying a broad range of microorganisms and reduce redness, itchiness and stinging. Try a steam facial of boiling water mixed with couple of drops of tea tree oil. When you are finished, splash your face with cold water, to help close the pores again. - Cut fresh garlic clove in half and put it on the affected area. - Put a tsp of lemon juice and ground cinnamon on the acne. - Apply vinegar to the face with a cotton ball and let it sit for ten minutes and then rinse with cold water. - Lemon or any citric fruit are good natural exfoliates. Squeeze a lemon or citrus fruit into a bowl and soak a cotton ball in the juice. Apply the lemon juice to the face and then leave for 10 minutes before rinsing with cool water. - Beat one egg white and apply it on the face for 15 minutes and then rinse with cold water. Egg white with large amount of proteins and fatty acids replenishes the skin and tightens the pores. - If you see a pimple starting to break out on your face, rub an ice cube on the affected area.

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Breastfeeding - How Important Is It?

2010-11-05T14:08:00.607-07:00

breast-feeding, breastfeeding, breast feeding instuctions, engorgement and not breast feeding, flagyl in breastfed baby, thc and breast Years ago, perhaps when you were a child, breastfeeding was not very popular. Breastfeeding was not encouraged as it is in todays society. Doctors didn't fully grasp how important and beneficial it is for a newborn baby. Because of this, and a few other reasons, there were many new mothers that went directly to feeding with the bottle, most often new mothers didn't even try to breastfeed their new baby. Breastfeeding helps protect and nurture your baby in innumerable ways. There have been many studies in regard to breastfeeding babies and the results have shown increases in brainpower within as little as six weeks of breastfeeding. The study has also shown a reduced risk of obesity due to the fact that breastfed babies are much less likely to overeat than formula-fed babies. Overall, babies that have been breastfed for roughly six months are also less likely to have breathing problems. We now know how nourishing breast milk is for your baby. Breastfeeding is highly recommended by doctors as well as health care professionals. Further, it's been shown that breast milk supports brain function as stated above and also provides valuable nutrients that would not otherwise be available. Breast milk is very special, every mother's milk is slightly different, tailored to her own baby's needs. A baby's immune system is directly affected by the breast milk of his/her mother. Every feeding time is an extremely important time of the day, it allows the mother and baby time to bond to each other without any distractions. A new mother will really get to know her baby by breastfeeding and will feel much more at ease with him or her during breastfeeding. Milk induced sleep is one of the most wonderful things a mother will experience. Newborns love to be cuddled and they also love to eat. When you combine the two you get an extremely sleepy baby who will snuggle up in their mother's arms long after the feeding is over. Breastfeeding will instill a naptime but you'll find yourself continuing to rock your precious little one, it's calming to mother as well. Babies have a built-in latching instinct, although some babies will not latch properly, causing pain to the mother. You'll detect these problems early on and you'll find that most hospitals have a nursing specialist that will help to determine if your baby is latching on wrong. If you continue to have problems in this area in the first week, you should consult with your doctor. With a little practice you'll be a pro in no time! Hang in there, It's worth it! Breast milk is not only good for your baby, but it's also good for the mother as well. It has been stated that Mother's who breast-feed their babies for at least six months have shown a dramatical reduction in the risk of various types of cancer including breast cancer and ovarian cancer. Another happy note... through breast-feeding, new mother's will also lose the additional weight she gained while pregnant, and another benefit is that it will also help her uterus contract to its pre-baby size. All new parents want to give their babies the very best and when it comes to nutrition, the very best "first food" for baby is breast milk. Although you may experience a few challenges at first while breastfeeding; it will be the best experience a new mother will have. There may even come a time later in life when you look back on this wonderful experience and wish that you had breast fed your baby lon[...]



The Whole Nine Months: Low Carb Diets and Pregnancy

2010-11-05T02:43:00.811-07:00

It’s very important to watch what you eat. You are eating for two—which doesn’t mean that you eat more (so say goodbye to that second slice of cake), but that you eat smart. You are your baby’s only source of nutrients, and you need the proper balance of proteins, vitamins, minerals, fiber and carbohydrates. That being said, most prenatal dieticians strongly advise against adhering to a strict no-carb diet. Without sufficient carbs, your body will produce a by-product called ketones during your blood stream, which can put your baby at risk for brain damage. But what about low carb diets? Aside from the risk of mental retardation, there are some aspects of low carb diets that can worsen the discomforts of pregnancy. For example, low carb diets tend to have low levels of dietary fiber, which exacerbate the constipation that many pregnant moms suffer because of the required iron supplements.


Also, most prenatal dieticians recommend taking a lot of fruit because of its rich vitamin content, but most of the items you’ll find in a typical shake are banned by Atkins and South Beach because of the sugars. But some doctors may recommend taking modified low-carb diets, especially if you are obese, suffer from gestational diabetes or low blood sugar. All three conditions have been proven to have adverse affects on the baby (including prematurity, birth defects, and early rupture of the membranes) so losing weight or controlling intake may actually be the best thing for your baby. If you are asked to go on a low-carb diet during pregnancy, you will probably be told to go on the maintenance phase of the Atkins Diet, or the second phase of the South Beach Diet. Here, you are allowed a controlled number of carbohydrates, usually from whole grains and fruits, while minimizing white bread, white rice, and pasta. That is fine, as you are still giving your baby the adequate nutrients, while removing processed foods. If you are not allowed to go low-carb, but still need to control your weight, there are some options open to you. First of all, eat small but frequent meals. If you want a snack, instead of taking junk food or processed meats (which have a lot of calories, but significantly less nutrients), take salads, fruits, nuts and crackers.


Choose lean cuts of meat, and minimize salt and rich sauces during cooking. And while you do need carbohydrates, take in moderation. One plate of pasta is good, three servings of it smothered in white sauce is not. But the most important thing to remember is that before you go on any diet during pregnancy consult your obstetrician-gynaecologist. She or he can properly determine the best course of action given your particular medical history and the condition of your baby. Do not go on any weight management program without the advice and the approval of your doctor. Whether it’s low carb or Zone or the Mediterranean Diet, the point is that there is a proven link between prenatal nutrition and the baby’s health. Complications can include low birth weight, birth defects, and early delivery.

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Paternity Test: Are You The One?

2010-11-04T14:58:00.692-07:00

With the dawn of the new era of technology, everything seems to be possible under the sun. With high tech gadgets and innovative devices, you can detect a fingerprint, a person lying, and even determine the father of your baby through paternity test. Since the beginning of modern technology, paternity test has quite gained popularity since rape cases have escalated to greater height. Paternity tests, today, are one of the methods being used in solving cases that involve pregnancy, rape, child claims, and for very simple reason that the mother would just like to know who the father of the baby is. Sounds quite peculiar isn’t it? But these things really do happen and there are women who just don’t know who is the father of their baby. Paternity test is also common in situations wherein the man does not accept the truth that he is the biological father of a certain child. Generally, paternity test are conducted through a comprehensive DNA testing and analysis of different enzymes, proteins, and HLA antigens. The utilization of DNA, when checking for confirmations of the alleged claims of fatherhood, ahs been a breakthrough in the world of science. It is also an effective measure because, in reality, the DNA of an individual is almost exact replicas of every “somatic cell” of the parents. The combination of these DNA from the parents is united during sexual reproduction wherein these combinations will form another new cell. The paternity test, on the other hand, has three test options available: prenatal testing, viability test, or in-home testing. The Prenatal Paternity Test The very first option is the prenatal testing. This is done when the pregnant mother is still on its 10th through the 13th week or 14th to 24th week of pregnancy, depending on the procedure to be used. Mothers who undergo through this option wish to determine the paternity even before the baby is born. The baby’s DNA is enough to determine and prove the paternity of the father. Most people contend that it is not advisable to conduct paternity test during pregnancy. In contrast, conducting paternity test during pregnancy is already reliable and effective in determining the paternity. This is because the baby’s DNA is already developed since the start of conception. Alternatively, the prenatal paternity test may be conducted either through amniocentesis or chronic villi sampling (CVS). When using a chorionic villi sampling, the process is conducted during the 10th through the 13th week of pregnancy. In this process, the cells from the placenta are collected. This is done by inserting a catheter through the vagina to collect cells. The ultrasound will be the one to guide the OB-GYN during the process. In amniocentesis, the process is the same. Though, it must be done during the 14th to the 24th week of pregnancy. Also, the type of cells to be collected is the loos fetal cells embedded in the amniotic fluid. It is the fluid that is collected. The Viability test This type of paternity test uses remarkable samples so as to check for the DNA. This is commonly used when the supposed to be father is not present or cannot be found. In this process, they use preserved samples like hair, body tissues, and blood. The In-Home Test This is the most convenient procedure among the three. The in-home testing, as its name implies, is done within the comforts of one’s home. In most cases, people who uses this kind of method is not at all determined to make such a fuss about the issue. It is usual[...]



Morning Sickness : Causes and Cures

2010-11-04T03:02:00.178-07:00

Morning sickness is often the first sign of pregnancy, as it can start as early as 2 weeks after conception. Despite the name, the sufferer can feel ill at any time of the day, although as an empty stomach is thought to be one of the triggers then mornings are a common time for it to appear.


Not every pregnant woman will experience morning sickness, although most do to some degree, and it can vary from a feeling of mild nausea or queasiness ranging up to feeling truly dreadful and unable to keep any food or liquids down. The severity of the effects seems to be greatest in women with a history of migraine or travel sickness.


It's not known exactly what causes it, but most doctors agree that the changes in hormone levels that pregnancy triggers are the most major factor. One of the effects of these hormones is to change the way your digestive system works, which can lead to higher levels of acid.

Another possible cause is that many women experience a heightened sense of taste and smell while pregnant, which can make nausea feel worse when unpleasant or strong odours are around.

Finally, tiredness and stress play a part, and most pregnant women are tired and stressed a lot of the time!

Morning sickness can occur over the full range of your pregnancy, but most women find that it more or less disappears by around 14 weeks as hormone levels in the body stabilise.

There are dozens and dozens of traditional 'cures' for the feelings of nausea, with every mother having an opinion on the subject! The fact is that every woman's body is different and so no single thing will work for everyone. However, there are some simple things to try which can help most feel better.


As previously mentioned, an empty stomach can be a cause, so snack little and often to keep hunger at bay, and keep a couple of biscuits by your bed for if you wake up during the night.

Sucking on an ice cube can help, as can fizzy drinks. Fresh ginger is reputed to calm the stomach, so making a tea from crushed root ginger or even chewing on a piece can be worth a try.


Remedies for travel sickness can also help, so it might be worth trying the magnetic wristbands you can buy, but you should never take any medication while pregnant without consulting your doctor.


Morning sickness is a natural part of pregnancy and will not harm your baby in any way, but in severe cases you may be unable to keep any food or fluids down and if this continues you could become dehydrated, which is very dangerous for your baby. If your urine starts to become very dark in colour this is a sign that your fluid levels are too low, and you should speak to your midwife or doctor.


Finally, when you're in a bout of morning sickness, don't worry too much about what you're eating - getting enough energy is more important than a balanced diet at that moment, so if chocolate makes you feel better then go for it! You can always stock up on healthier foods when the sickness has abated a little.

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Tips for Healthy Eating During Pregnancy

2010-11-03T16:17:00.510-07:00

You probably already know how important it is to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both of you. The healthier you eat the better it is for the pregnancy and you.

Never miss a meal while you are pregnant, especially breakfast. Breakfast is the most important meal of the day and your baby has probably been waiting since he/she woke up in the middle of the night. You may learn that if you wait so long before eating you start to feel sick, this is your body telling you to eat. Do it!

Make sure you are getting enough of the food you need daily. It takes 4-6 servings of dairy produce a day for a healthy pregnancy, this can include some cheeses, milk, yogurt. This provides the baby with calcium which it’ll need to develop healthy growing bones. Adding extra calcium to your diet wouldn’t hurt you either, especially your teeth and bones.

Don’t forget about your fruit and vegetable servings. Lots of green is always a good choice, so are sweet potatoes. Not only will you be giving your body what it needs but you’ll start to have more energy. Try laying off the sweets for a week and replace them with healthier items and see how alive you feel.

Foods to Avoid
Not all foods are safe during your pregnancy, there are a few things you should avoid eating:

- unpasteurized products- brie and other soft cheeses if unpateurized.
- Certain fish- exotic, shark, swordfish, anything potentially high in mercury

- Raw eggs

- Undercooked meats- lunch meats. If you are buying a deli sandwich you can ask for them to heat the meat up a little.
- Caffeine- soda, chocolate. If you find this difficult you can wean yourself off, but the less caffeine in your system the better it is for the baby.

If you are ever unsure of the foods you can eat, you can ask your doctor for a list of items to avoid during pregnancy. They’ll be more than happy to share this with you.

You may also learn that your stomach won’t handle certain foods that it would before. Some of those foods may include foods that contain grease, fast foods, meat, and certain foods that have a strong odor.


Eating healthy doesn’t mean you have to cut out all the fun in your life, you can still treat yourself from time to time. Go out and get a frozen yogurt or a smoothie.

While you are making sure you get enough to eat throughout the day, that doesn’t mean neglecting your fluid intake. You’ll need lots of water and juices from here on out. The baby will thank you later. Who knows, you may discover that you really enjoy eating healthier meals and continue it even after the pregnancy.(image)



Make Your Pregnancy A Healthy One

2010-11-03T04:42:00.832-07:00

Congratulations! You're pregnant! Now, let's get down to business. According to the National Women's Health Resource Center (NWHRC), everything you do in the next nine months, from what you eat to what you drink to how physically active you are and what you weigh, has the potential to affect your child's current and future growth. In fact, a new report by NWHRC explores the growing body of research that finds conditions in utero (i.e., while you're pregnant) have the potential to affect your child's health even decades down the road. For instance, one study found that women who drink during pregnancy could increase their child's risk of alcohol addiction later in life, even with just one drinking binge. Other studies suggest significant correlations between a mother's nutrition during pregnancy and her child's risk for being overweight and developing diabetes and heart disease later in life. The message? Eat right today and prevent future health problems for your child. There are two components to "eating right" when you're pregnant.


One is the type of food you're eating, and the other is how much weight you gain. For many women, pregnancy is the first time in their lives when gaining weight is a good thing-but don't go overboard. You do not need to consume any more calories than your normal daily intake during your first trimester. After the first 12 weeks, you may consume up to 300 extra calories per day. If you are of normal weight when you get pregnant, you should gain between 25 and 35 pounds. Limit weight gain to no more than five to 10 pounds in the first 20 weeks, and about a pound per week for the remainder of your pregnancy. Doctors strongly suggest, however, that if you are overweight, to try and lose some weight before you get pregnant. Women who are overweight have a higher risk of emergency cesarean, gestational diabetes, high blood pressure and miscarriage. There is also a greater risk of delivery complications.


Your health care professional will help you determine where you fall on the weight scale during your first prenatal visit. As always, talk to your health care professional about any special dietary concerns (if you're vegetarian or vegan, for example).

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