7 Ways To Lose Weight

Emotional Triggers

Sat, 10 May 2008 03:47:52 +0000

There are many different reasons why people become overweight. It is not as simple as saying that overweight people just eat too much because there can be any number of psychological reasons that make people want to eat more. Emotional triggers such as stress, sadness, depression and so on can all make a person want to eat [...]

12 Weight Loss To Do List

Sun, 13 Apr 2008 20:50:16 +0000

1- Dietary Changes & Exercise It’s true. The only thing that you have to do is change your diet and exercise. It is that simple. You can stop reading now, that is everything that you have to know. 2- Change Your Lifestyle. If you go on a diet then you will gain all that weight back and then [...]

3 Ways To Successful Weight Loss

Wed, 09 Apr 2008 23:23:24 +0000

3 Ways To Successful Weight Loss By Kathryn Soloff Are you overweight. Do you experience frustration. Is your conclusion that there really is no solution to lose weight. Well, don’t be discouraged. There is a solution for every type of problem and that includes weight loss. The real secret to this is that your success depends [...]

How to Prepare A Healthier Weight Loss Meal-FREE Report

Wed, 26 Mar 2008 20:59:42 +0000

Here is a Free Report for you to download and read. It is “How To Prepare A Healthier Weight Loss Meal”. It can be downloaded here: http://www.7waystoloseweight.com/htpahwlm.pdf After you read it, please take a moment to leave a comment and possibly share it with someone else. Thanks, Scott Share & Enjoy:

This Little Piggy…

Thu, 20 Mar 2008 19:04:45 +0000

    This little piggy went to market… Actually, she went to McDonald’s and had a Big Mac with french fries and a diet Coke. Then she went shopping at the mall and stopped to have some ice cream at Baskin Robbins. This particular pig was 30 pounds overweight, had high cholesterol and was, at times, depressed because she was no longer at [...]

It’s Time To Lose That Weight

Sun, 16 Mar 2008 19:24:53 +0000

By Kathryn Soloff Anyone who has ever gone on a diet can tell you how difficult it is to lose weight. To complicate matters, a great deal of the time it is almost impossible to keep it off. It is not unfair to compare losing weight with giving up smoking. The person who has been overweight for some [...]

How Fat Are You?

Thu, 13 Mar 2008 19:02:34 +0000

Today we are going to find out how fat you really are. Below you will find 5 questions and a bonus question. Answer them quickly. Do not take your time and answer all of them honestly. Ready? Let’s find out just how fat you really are? On your mark, get set, Go! First Question: Do you like the way that [...]