Subscribe: The Ab Man
http://www.theabman.com/feed
Preview: The Ab Man

The Ab Man



The #1 Source For All Things Abdominal



Last Build Date: Wed, 08 Oct 2014 02:04:17 +0000

 



Jonathan T’s P90X Story

Tue, 12 Oct 2010 12:11:39 +0000

This is a personal story shared with me by one of my readers. I think it is a good representation of what you can expect from P90X. I hope Jonathan’s success will give you the motivation to go out and create your own success story. Enjoy… I originally started P90X because after losing my job and [...]



Weight Loss vs Fat Loss – One Is Your Friend And One Is Your Enemy

Mon, 20 Sep 2010 11:28:19 +0000

As I write various articles about weight loss, a little red flag pops up in the back of my mind whenever I use the words “weight loss.” Most of the time, I try to catch myself and change my wording to use “fat loss” instead. So what’s the big deal? Why am I getting caught [...]



Maximize Your Muscle Is Now Open

Tue, 31 Aug 2010 15:05:12 +0000

If you have read my last several posts, then you know all about Vince DelMonte’s Maximize Your Muscle program. If you missed these posts, you can read them here, here, and here. As I said yesterday, today is the big opening day for Vince’s program. The link is finally live and you can go check [...]



Maximize Your Muscle Opens Tomorrow

Mon, 30 Aug 2010 21:29:02 +0000

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out. I’ve been telling you about Maximize Your Muscle for the last several days and now it’s about to be reopened. Tomorrow is the big day! Remember, the program will only be open for three days, no exceptions. Once the doors close on [...]



Maximize Your Muscle – Avoiding The Plateau

Fri, 27 Aug 2010 12:53:00 +0000

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out. If you’re not a complete newbie to working out then you surely know about the plateau effect. This is where you start working out and see your strength and muscle mass continuously improving and then, all of a sudden, it [...]



Maximize Your Muscle – Is It Possible To Grow Beyond Your Genetic Potential?

Thu, 26 Aug 2010 13:32:28 +0000

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out. If you want to burn fat, gain muscle, and get in shape, then there is one thing that you need to learn more than anything else. Without understanding this one principle, you will never reach your body’s true potential. It’s [...]



Maximize Your Muscle – Blow Beyond Your Genetic Potential

Tue, 24 Aug 2010 12:12:57 +0000

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out. I am a firm believer that building muscle is the best and quickest path to an amazing body. Not only does muscle look amazing, but it also burns fat. That is why I love Vince DelMonte’s programs, he stays focused [...]



Diet Cheat – Does A Day Of Overfeeding Help Your Diet?

Fri, 20 Aug 2010 18:54:45 +0000

I’ve been reading a lot lately about the idea of purposefully being a diet cheat. There are several ways that I have seen this idea presented, but the basic concept is always the same. Sometimes it’s one or two meals, and sometimes it’s an entire day. Whatever the form, the point is that you stick [...]



Shake Weight Review – Does The Shake Weight Work Or Is It A Waste Of Money?

Fri, 06 Aug 2010 15:38:19 +0000

Product: Shake Weight Where To Buy: Official Men’s Website Official Women’s Website Rating: Price: $29.95 (Men) $19.95 (Women) (Click Here To See The Shake Weight In Action) I first heard of the Shake Weight a few months ago. I guess that made me a little late to the party, but that’s because I don’t watch much TV [...]



This Is Why You’re Fat (And How To Get Thin Forever)

Thu, 08 Jul 2010 13:20:34 +0000

Title: This Is Why You’re Fat (And How To Get Thin Forever) Author: Jackie Warner Where To Buy: Amazon.com Rating: Price: $24.99 $14.99 (Click Here For This Special Price) (Click Here to View The Book) I saw this book on Amazon.com a few months ago and immediately thought it looked interesting, so I decided to read [...]