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Helen Wilson - EzineArticles Expert Author





Published: Thu, 25 Jan 2018 05:41:15 -0600

 



Where Can I Buy 5-HTP Online?

Thu, 11 Jul 2013 07:42:32 -0500

5-Hydroxytryptophan is an amino acid that originates from the central African plant known as griffonia simplicifolia. It is most commonly referred to as 5-HTP, or 5 HTP, but also known as oxitriptan. Atomically, it is almost identical to serotonin, which is naturally produced by human physiology.



Positive Thoughts Is the First Step in Losing Weight

Tue, 17 May 2011 09:29:21 -0500

The theme of this article is "little by little until you get it done." Successful weight loss comes from making lifestyle changes. You must decrease the bad eating habits that you have and start making new healthier eating habits.



Why Low-Calorie Diets Don't Work

Tue, 17 May 2011 08:09:53 -0500

There are so many people on low-calorie diet plans that are frustrated. When you're on a highly restricted calorie plan, you are almost always hungry. This is not positive.



Using Laxatives to Lose Weight and Other Dangerous Methods

Wed, 11 May 2011 11:17:56 -0500

Each year, millions and millions of dollars are spent on fad diets. People are looking for a quick and easy way to lose the pounds. We buy pills, diet drinks, all kinds of exercise equipment, just because someone said that using them will make us lose weight quickly.



What Is the Weight Loss Plateau and How Do You Get Over It?

Wed, 11 May 2011 11:13:45 -0500

The first few weeks after you started your new diet program you were losing weight and felt great. Then you noticed that the scale stopped moving. If this wasn't your first diet plan that you tried, you say to yourself this isn't working just like the others.



I Am a Woman - Is Lifting Weights Bad for Me?

Wed, 11 May 2011 10:40:53 -0500

Many times women feel that if they exercise too much and do weight training they will become less feminine. This is far from true! Exercise and lifting weights are necessary to get the type of body that we as women want - nice lean limbs and healthy looking skin.



How Serious Are You About Your Weight Loss?

Wed, 11 May 2011 10:30:19 -0500

The first thing you need to do if you're serious about weight loss is to set a goal for yourself. Most people do not set a specific number of pounds that they want to lose, they just say "I need to lose a lot of weight and I want to lose it quickly". It is known that our minds work much better if we have a set goal formulated.



Need to Lose Weight Quickly for the Big Event - What's the Best Way?

Tue, 10 May 2011 10:11:58 -0500

Losing weight quickly isn't all that bad. Sometimes we need to get into that fancy dress and want to look good once we get it on. Sometimes there are just a few more pounds left to reach your goal and you need to reach it now.



A Little Bit Of Discipline Can Go A Long Way When Dieting

Tue, 10 May 2011 08:21:41 -0500

It's not difficult to find methods to lose weight the healthy way. One thing you must have is discipline. If you want to lose weight and keep it off, you need to make lifestyle changes not just find a new fad diet.



Do You Have The Discipline To Lose Weight?

Fri, 06 May 2011 13:06:46 -0500

The best way to lose weight is to create new healthy eating habits. Unhealthy eating habits are what cause most people to be overweight. Don't think of diet as a four letter word.



Jump Start Your Metabolism The Easy Way

Fri, 06 May 2011 10:15:13 -0500

It's easy to find a quick way to lose weight. The easiest way to lose weight quickly is to use a fad diet. But keep in mind this weight loss is not permanent.



Treatment of Vaginal Yeast Infection Using Vinegar and Garlic

Thu, 12 Aug 2010 15:19:51 -0500

There are many natural treatments of vaginal yeast infection that you can perform right at home, sometimes with ingredients you have already. Apple cider vinegar and garlic are two items that are used for treatment. This article will tell you how to use them to get relief from the symptoms of your yeast infection.



How to Cure a Yeast Infection Naturally - Don't Let One Start

Tue, 10 Aug 2010 14:44:10 -0500

You can find many home remedies to cure a yeast infection naturally. But it seems that once it goes away, it comes right back. More than 50 percent of women who have one infection have another. If you got rid of it, why does it come back? Because you only treated the symptoms - not the cause.



Natural Remedies For Vaginal Yeast Infections That Work

Tue, 10 Aug 2010 14:35:49 -0500

If you're looking for natural remedies for yeast infections that work, you will find some here. In this article you will learn the main cause of yeast infections and safe and natural ways that you can treat a vaginal infection.



Do You Want to Find a Natural Remedy For Vaginal Yeast Infection?

Thu, 08 Jul 2010 11:01:52 -0500

Are you getting tired of paying for high-priced creams and medications for recurring yeast infections? If so, you are not alone. Over the counter yeast infection creams are a big business. And they want to keep the business, so no one talks about the fact that the medications just treat the symptoms and not what is really causing the infection. This article will show you how to rid yourself of the symptoms and get a natural remedy for vaginal yeast infection.



Candida Albicans Natural Treatment

Thu, 08 Jul 2010 10:19:59 -0500

Yeast infections are also known as Candidiasis. Candida Albicans is a fungus that is normally present in parts of our bodies. When something happens to our body environment, and the candida albicans grows out of control, we get a yeast infection.



Can Men Get Yeast Infections?

Wed, 07 Jul 2010 10:34:33 -0500

Many people think that only women can get a yeast infection. This is not true - men are just as susceptible to a yeast infection as women. Have you ever heard of jock itch? Well that is the male term for genital yeast infection. Athlete's foot is another form of Candida infection.



Is a Yeast Infection a Sexually Transmitted Disease?

Wed, 07 Jul 2010 10:10:19 -0500

Yeast infection is sometimes classified as a sexually transmitted disease, which is correct. Whether it's a man or woman who has the infection first, it can be transmitted to the partner through sexual contact. Sometimes the condoms with cream that kills other STDs such as the HIV virus are more likely to contribute to creating a yeast infection.



How to Treat a Vaginal Yeast Infection Successfully - Once and For All

Wed, 07 Jul 2010 08:47:37 -0500

If you want to treat a vaginal yeast infection successfully you will probably need to make some lifestyle changes. Most people treat the symptoms but never get to the underlying causes.



Natural Remedy For Vaginal Yeast Infection

Mon, 05 Jul 2010 13:12:43 -0500

The Candida Albicans fungus is becoming resistant to drugs and creams as they are used more and more. So now the treatment doesn't work to rid your body of the infection. You might get slight relief from the symptoms but soon the infection will come back and the drugs will have less of an effect. Chronic sufferers are now looking for a natural remedy for vaginal yeast infection.



Are Creams Good For Treating a Yeast Infection?

Fri, 02 Jul 2010 10:06:41 -0500

Candida Albicans in the most probable culprit for a yeast infection. This is a naturally occurring fungus that is in everyone in certain amounts. When our bodies pH levels are unbalanced, the yeast rapidly grows unchecked. This can happen because of many things, such as taking antibiotics, menstruation, pregnancy, the style of clothing you wear, even our diet. What are the best ways for treating a yeast infection?



Symptoms of a Vaginal Yeast Infection - What Symptoms Do You Treat?

Fri, 02 Jul 2010 10:00:55 -0500

Everybody, women and men, carry a certain amount of yeast in their bodies. Sometimes, the yeast grows faster than normal and causes problems with your body. This is called a yeast infection and both men and women can get one. It can be unnoticeable at first, especially in men. Normally it presents itself with symptoms such as severe itching, burning and discharge.



My Yeast Infection Treatment Isn't Working!

Thu, 01 Jul 2010 16:09:01 -0500

The next morning after starting the treatment, you wake up expecting to feel some relief but all the symptoms are still there. You still have the itching and redness, etc and wonder what is going on. You give it a few more days hoping that the medication will soon start working. A few days later and still no relief. What is the matter?



Alternative Treatments For Yeast Infection - Treat Your Infection Once and For All

Thu, 01 Jul 2010 15:44:23 -0500

Yeast infections are starting to become more and more resistant to drugs. That's why when you use over the counter creams or even prescription drugs you sometimes have to go through the treatment more than once.



Yeast Infection Treatment - The Two Best Ways to Treat a Yeast Infection

Thu, 01 Jul 2010 14:07:01 -0500

If you suffer from recurring yeast infection, you are not alone. It gets frustrating spending money on treatment products that only mask the symptoms for a few weeks or shorter. You can find relief right at home. Stop the pain and itching associated with the infection with ingredients you might have at home. The most common home remedy ingredients are yogurt and garlic.



Home Remedies to Treat a Yeast Infection

Wed, 30 Jun 2010 10:14:48 -0500

Candidiasis, more commonly known as a yeast infection, is very common. The main symptoms are itching, discharge, and burning. If you know when you have a yeast infection but are tired of using over the counter creams, read on for some yeast infection home remedies that work.



Simple Steps to Increase Fat Loss

Wed, 30 Jun 2010 10:06:39 -0500

Anyone who tells you that losing weight is going to be easy is trying to easily take your money. Losing weight and keeping it off can be a life long struggle. To be successful you have to change some lifelong habits, which will be hard.



You Can Lose Weight Without Going on a Diet

Tue, 29 Jun 2010 14:48:21 -0500

Is it possible to lose weight without going on a diet. You can lose weight by just changing some of your eating habits. It's amazing how small changes can add up. One pound of fat contains 3,500 calories. Recommended weight loss is 1 to 3 pounds per week.



Hoodia Gordonii - How Do You Know You Are Getting the Real Stuff?

Tue, 29 Jun 2010 11:37:56 -0500

Everywhere you go, you hear all the buzz about Hoodia Gordonii, the miracle plant that helps to suppress your appetite. People who have a hard time losing weight are encouraged by all the stuff people say about Hoodia. You find so many online retailers selling Hoodia and claiming that it is authentic. Well here are some facts about Hoodia that makes those claims suspect.



Good Carbs Vs Bad Carbs - What's the Real Deal?

Mon, 28 Jun 2010 11:45:06 -0500

There is so much confusion about good carbs and bad carbs. If people even know there is a difference, they don't know which fall into which category and therefore which they should be eating. When you're making healthy eating choices you need to be well informed.



The Best Exercise For a Tight Butt

Mon, 28 Jun 2010 11:42:29 -0500

Do you want to know the best exercises for a tight butt? I don't know of anyone who doesn't want a nice shapely, tight behind. A nice butt is becoming so popular that now there are pads you can put in your pants to give you a bigger, rounder buttocks.



Free Healthy Weight Loss Tips For Everyone

Mon, 28 Jun 2010 10:31:27 -0500

Everyone is always talking about losing weight. You can't watch the news or read a magazine without seeing something about the newest weight loss craze. All over the Internet and in the bookstores are books and products to help us lose weight. Here are some free healthy weight loss tips that can help you start to lose weight.



How to Lose a Quick 5 Pounds

Fri, 25 Jun 2010 17:39:09 -0500

Over the years you may have tried all different types of diets - low carb, low fat, Atkins, stewardess, heart, cabbage soup, lemonade - with the same results. You get quick weight loss in the beginning but then the weight loss stops and in most cases, it comes back.



Lose 5 Pounds in a Week the Easy Way

Fri, 25 Jun 2010 14:26:25 -0500

When we are desperate to lose weight, we'll try so many things. You hear about the next greatest diet that will help you lose 5 pounds in a week and try it. Over the years, we've gone through all the popular diets and some not so popular ones - but still failed. Once you go off the diet, the weight comes right back on and usually more.



Healthy Weight Loss Tips That Can Work For You

Fri, 25 Jun 2010 10:32:50 -0500

These are small changes you can make to boost your metabolism. Sometimes many small things add up to make a big difference. If you can increase your metabolism, you will burn more calories.



Does Hoodia Really Help You Lose Weight?

Wed, 23 Jun 2010 16:23:24 -0500

Does Hoodia really work and help you lose weight? Billions of dollars are spent each year on this 'miracle' diet pill. You would think that with all the hype, advertisement, and huge sales that there would be many more skinny people around. If only weight loss were truly easy.



The Easiest Way to Lose Weight in Your Thighs

Wed, 23 Jun 2010 15:30:10 -0500

If you're looking for the easiest way to lose weight in your thighs, remember that contrary to what you may see and hear on television - you can't spot reduce. Yes, you can get your thighs slimmer but it will happen along with losing body fat all over your body. You can still do thigh exercises so once you get rid of that body fat, you will show off the great thighs you have developed.



Are There Healthy Fast Food Choices?

Wed, 23 Jun 2010 13:10:44 -0500

If you have to eat at a fast food place, you want to make the best of it and eat the most healthy items. Read on to see what is the best thing to eat there and the things you should avoid.



Fast Healthy Weight Loss Tips For Everyone

Wed, 23 Jun 2010 11:37:23 -0500

In this article, you will find some fast healthy weight loss tips. 'Fast' does not have to mean that you lose 20 pounds in two days. Considering most people lose 3-4 pounds a month, if you can follow some tips and lose 2 to 3 pounds a week, you are losing weight twice as fast as most others.



Healthy Diets For Weight Loss - Some Tips to Make Weight Loss Easy

Tue, 22 Jun 2010 14:22:35 -0500

Are there any healthy diets for weight loss out there? This country is obsessed with weight loss. Mainly because there are so many people who are overweight.



Healthy Eating Plans For Weight Loss - Lose Weight the Right Way

Mon, 21 Jun 2010 17:46:48 -0500

We all might want to try shortcuts but the best way to get the pounds off and keep them off is to find healthy eating plans for weight loss. Most professionals caution against losing more than 2 -3 pounds a week. Slow and steady wins in the weight loss race. Using diet pills and other fad diets might get you out in front for awhile but they are not for long-term use and the weight usually comes back on after you stop the pills or whatever.



Are Quick Weight Loss Programs Made For Long Term Success?

Mon, 21 Jun 2010 15:25:14 -0500

Quick weight loss programs are not made for long-term success. To lose weight and keep it off, you have to make some healthy changes to your life. You also have to make a serious commitment to losing weight. If you haphazardly try to lose weight that is the type of results you will have. Here are a few tips to get on the right track with weight loss and kiss those quick weight loss programs goodbye.



Quick Ways to Lose Weight - Increase Your Metabolism Naturally

Fri, 18 Jun 2010 13:25:09 -0500

People can find all kinds of quick ways to lose weight. If you use one of the popular fad diets, you can usually lose weight quickly. The problem is, the weight you lose isn't permanent. Losing weight is difficult. With all the advertising, we are made to think that it is easy, but it takes time and discipline.



Healthy Way to Lose Weight - Have Structure and Flexibility

Fri, 18 Jun 2010 11:39:37 -0500

The best way to lose weight is by eating healthy and creating new habits. If you are overweight, you probably have some bad, unhealthy eating habits that you have developed. This article will give you some tips on how to change the way you think about dieting and learn some healthy ways to lose weight.



How to Raise Metabolism in 5 Simple Steps

Thu, 17 Jun 2010 11:33:50 -0500

In order to lose weight and keep it off you have to burn more calories than you eat. If you learn how to raise your metabolism, you will burn calories even while you are at rest. Follow these steps to increase your metabolism and you can increase your weight loss without increasing your exercise.



3 Quick Weight Loss Products to Jump Start Your Weight Loss Process

Thu, 17 Jun 2010 11:14:36 -0500

Sometimes you need to lose weight fast and look toward quick weight loss products or fad diets. These can be used for quick, short term results but don't plan on sticking with them for a long time. Talk to your health practitioner before starting on any weight reduction or exercise program.



Is a Low Metabolism Keeping You Fat? See Yourself Thin

Thu, 17 Jun 2010 11:07:00 -0500

For many people, being overweight is a result of a low metabolism. When you have a slow metabolism, the food you eat is not being turned into energy fast so it sticks around - on your thighs and hips.



Exercises to Lose Weight - They Don't Have to Be Hard

Tue, 15 Jun 2010 22:38:31 -0500

Whenever people talk about exercising and losing weight, the picture that comes to mind is running hours on the treadmill or on a track day after day and doing hundreds of crunches in between. That is so far from the truth. Exercise can be an integral part of a weight loss plan but it is not the only piece and it is not the most important.



Healthy Ways to Lose 10 Pounds - Losing Weight Doesn't Have to Be Hard

Tue, 15 Jun 2010 22:00:52 -0500

You were a little too sedentary over the winter and you admit to yourself that you need to lose 10 pounds. Unfortunately it was a lot easier to put on those 10 pounds than it will be to take them off. If you shy away from the fad diets and just make small lifestyle changes, you will find that it wont be too bad to take of those unwanted 10 pounds.



How to Burn Belly Fat - Burn the Fat With These Simple Changes

Tue, 15 Jun 2010 15:14:56 -0500

Are you trying to burn off belly fat? Just about everyone would like to have a leaner looking midsection. But is it possible to spot reduce?



How to Count Calories to Lose Weight - Forget the Empty Calories

Tue, 15 Jun 2010 14:45:08 -0500

Most people understand that to lose weight successfully, you have to burn more calories than you take in. As boring as it may seem, for most people struggling with weight loss, you need to count calories to lose weight. You need to get an idea of how many calories you eat a day and then work on reducing that amount by 500.



Lose Weight Fast and Safe - Lose Weight and Keep it Off

Tue, 15 Jun 2010 14:37:01 -0500

How do you lose weight fast and safe at the same time. It is possible but it depends on what you consider fast. My first question is - did you put on the weight fast?



Fasting to Lose Weight - Why Isn't it Working?

Tue, 15 Jun 2010 14:25:35 -0500

You have tried fasting to lose weight as well as different types of weight reducing pills. You felt good because you quickly lost weight but the weight loss seems to have stopped.



It's Easy to Lose Weight - Check Out These Easy Calorie Cutters

Tue, 15 Jun 2010 13:49:14 -0500

Losing weight is not hard, if you're focused on the right things. Don't let advertisements and infomercials get in the way of common sense. If it took you a year to put on 50 pounds, don't set yourself up for failure by thinking you can lose it in one month.



Do You Need to Lose Weight Fast? Start Here

Tue, 15 Jun 2010 08:27:22 -0500

Okay so you need to lose weight fast. It could be a number of reasons, reunion to attend, hot outfit to get into, visiting old family and friends.



Diets to Lose Weight Fast - What's the Problem?

Tue, 15 Jun 2010 08:25:16 -0500

What's the problem with diets to lose weight fast? They do not account for how the weight will stay off. You can lose weight quickly, but you must be prepared when it tries to come back on.



How to Lose Weight Fast and Easy - It Doesn't Have to Be So Difficult

Tue, 15 Jun 2010 08:24:54 -0500

Wouldn't it be great if we could all lose weight fast and easy? For some, it is easy as pie - for the rest of us, just mentioning the word pie adds a few more pounds. Following are some tips to make it easy to lose weight and keep it off.



The Best Diet to Lose Weight - What's Best For You?

Mon, 14 Jun 2010 19:10:21 -0500

Almost everyone wants to lose weight - whether it is 15 pounds or 150 pounds. But with all the different information around, it is getting harder and harder to know which way to go. Read this article to find tips on the best diet to lose weight.



Tips on How to Lose Weight - Some Tips May Surprise You

Mon, 14 Jun 2010 16:23:22 -0500

There is so much information and tips on how to lose weight that many people find themselves going around in circles. You try one program for a little while, get discouraged, drop it and move on to something else. In this article are some tips to help you lose weight quickly and easily.



Trouble Losing Abdominal Fat - Look Here For Tips

Mon, 14 Jun 2010 15:55:02 -0500

Trouble losing abdominal fat is something that probably 90 percent of people on a diet deal with constantly. There is so much information about dieting that many people don't know which way to turn. Here are some tips that make sense, are not hard to follow and if you stick with them, you will see that stubborn belly fat melt away.



Reducing Stomach Fat - What's the Best Method?

Mon, 14 Jun 2010 15:33:56 -0500

You can be successful at reducing stomach fat if you think about things a little different. If you're willing to have an open mind and not be stuck on everything you've heard in the past, you may be able to flatten your stomach and lose body fat.



This Diet to Lose Belly Fat May Surprise You

Mon, 14 Jun 2010 14:58:34 -0500

Is a diet to lose belly fat any different than a diet to lose fat on any other part of your body? If you ask this question 10 times, you can get 10 different answers. Most people believe fat is fat, but there may be some things you can do to lose belly fat quickly. Read on to see how you can lose belly fat as well as overall body fat.



How to Flatten Your Tummy Without Crunches

Mon, 14 Jun 2010 14:13:53 -0500

Read this article and find out how to flatten your tummy without doing tons of crunches. In fact, you don't have to do any crunches to get a flat stomach. There is so much conflicting information in the world on how to reduce belly fat that people don't know where to turn. Is it really so complicated to get a flat stomach?



Reduce Abdominal Fat - Here Are Some Great Exercises to Reduce the Fat

Mon, 14 Jun 2010 13:55:21 -0500

If you are reading this articles to hear me say something like, 'do 100 crunches daily and you will reduce abdominal fat', you might as well hit the Back button now. All the crunches in the world are not going to help in reducing belly fat if that's all you do. The key to leaner abdominal muscles is a low body fat percentage.



Best Ways to Lose Belly Fat - 3 Ways to Get Flat Abs

Fri, 11 Jun 2010 11:38:45 -0500

The most important thing that you have to do to get flat abs is to start eating better. Exercise is important but if you've got excess fat around your stomach, you wont be able to see those six pack abs no matter how much exercising you do. Showing your abs is all about getting down to a low body fat percentage.



What's the Best Thing to Eat After a Workout

Fri, 11 Jun 2010 11:17:29 -0500

To eat or not to eat - that is the question. Or just one part. The other is what to eat after a workout. After an intense workout your body goes into a catabolic state. This is the term used to describe when the muscles start to breakdown. Your muscle glycogen is reduced and cortisol levels are increased which begins to break down muscle tissue. You need some food to jumpstart muscle repair.



Is Your Energy or Protein Bar a Candy Bar in Disguise?

Thu, 10 Jun 2010 13:45:23 -0500

It is nice to have energy bars handy for when you need a quick snack or pick me up. This keeps you from being tempted by fast food restaurants or loading up at the vending machine - especially in the afternoon. But are those bars really healthy? Have you looked at the ingredient list?



Don't Give Up - You Can Lose Weight

Wed, 09 Jun 2010 14:11:08 -0500

If you've tried and tried to lose weight but get discouraged, you are not alone. Most people never reach their weight loss goals. Or worse, people reach their weight loss goal but then in a very short time after, gain the weight back, plus more. Here are some tips that you can use to make healthy eating choices. If you make lifestyle changes, it is more likely that you will be able to keep the weight off.



You Can Lose 5 Pounds in One Week

Wed, 09 Jun 2010 13:59:09 -0500

Does this sound familiar. You want to lose weight so bad, you've tried and failed many times over and you're ready to give up. You're tired of losing weight only to gain it back - plus some. So now you're worse off than you were and feeling more discouraged. Losing weight and keeping it off is possible. Here are some simple tips that could help you lose 5 pounds in one week.



3 Surprising Fat Burning Foods

Tue, 08 Jun 2010 15:22:43 -0500

Being healthy, losing weight and keeping it off is all about getting the right information, and making healthy lifestyle choices that you can stick with. You are not going to eat smoothies for the rest of your life. The reason people yo-yo with weight loss is because they cannot continue with the regiment that got them to that point. Find healthy foods and exercises that you will continue to enjoy so you can lose the body fat and keep it off.



Exercise is Great For Weight Loss But a Healthy Diet is Better

Tue, 08 Jun 2010 14:56:44 -0500

Following a healthy diet should be your number one priority when you are trying to lose weight. It's important to get in some exercise, but diet is most important when it comes to losing weight and keeping it off. In this article I will talk about some healthy changes you can make.



Do You Know Your Calorie Intake to Lose Weight?

Tue, 08 Jun 2010 08:11:27 -0500

Knowing how many calories per day you need to eat is important to losing body fat. That's one part but it is not the most important part. The most important part is getting your mind prepared for the challenges that your body will go through during your weight loss journey. Following are three simple steps to help you lose body fat fast.



Two Shocking Foods That May Be Keeping You From Losing Weight

Tue, 08 Jun 2010 08:09:22 -0500

You may be shocked when you hear about these next two foods that many experts consider to be fattening. Most people believe that these foods are actually healthy and are surprised when their nutritionist tells them that they should eliminate them from their diet.



Quick Weight Loss Tips to Get Started on the Right Track

Tue, 08 Jun 2010 07:42:43 -0500

There are some times when we need to lose weight quickly. Sometimes there are just a few more pounds that you need to get rid of. Sometimes, you have a special event on the calendar and want to look great in that new outfit. In this article you will discover some quick weight loss tips that can help you to lose quick pounds and also become the beginning of a healthy weight loss program.



Eating Vegetables Can Help You Burn Belly Fat Fast

Mon, 07 Jun 2010 22:53:25 -0500

Mom always said that vegetables were good for you. Can you believe that there are certain vegetables that help to burn stomach fat? Hard to believe huh?! Well read on to see it for yourself.



The Key to Lose Body Fat Fast

Mon, 07 Jun 2010 22:10:45 -0500

What does it take to lose body fat quickly? You've probably heard that you have to eat less, exercise more, watch your portions, and make healthier choices. What if you do all these things and still the weight doesn't come off. There's something else you haven't thought of.



Learn More About the Cremation Process

Mon, 26 Apr 2010 10:27:37 -0500

Losing someone dear is definitely the most unfortunate thing that could happen to someone, however we all have to go through this some time or another. One alternative to a traditional burial is through cremation. This article will give you the nuts and bolts of the cremation process.



Cremation Process is Not Demeaning

Fri, 23 Apr 2010 13:45:36 -0500

At times accepting death as a part of life can be very difficult because losing someone special can change the meaning of our life. However we must come to terms with it, as it is something that cannot be avoided. Despite the loss of a beloved, one has to get the body buried or cremated.



Water Can Help You Lose Belly Fat

Mon, 25 Jan 2010 17:30:19 -0600

That fat around the midsection is a sore point for many of us trying to lose weight. It's so easy to believe that there is a way to just lose that fat around the belly. Unfortunately there is no way to spot reduce. The best way to try to lose belly fat is to eat healthy meals.



What's the Benefit of Eating Healthy to Lose Weight?

Mon, 11 Jan 2010 14:07:14 -0600

The best way to eat healthy to lose weight is to create meal plans that work. We like to do things quick and easy and some people will do anything to lose weight. Truthfully, losing weight is difficult and takes time. It is so much easier to put on weight than to take it off. But if you are determined you can find ways of eating healthy to lose weight.



The Healthy Way to Lose Weight - And Keep it Off

Fri, 08 Jan 2010 14:52:47 -0600

The healthy way to lose weight is through following a healthy meal plan and getting regular exercise. When you take it slow and make lifestyle changes, the weight comes off and stays off. Diet pills and fad diets may be successful in the short term but almost always the weight comes back, and usually brings friends. If you're tired of yoyo dieting and ready to make some healthy changes, continue reading for tips.



Eating Healthy to Lose Weight and Keep it Off

Fri, 08 Jan 2010 10:34:11 -0600

When you are eating healthy to lose weight, it is much easier to keep it off. Our society is all about quick and easy. We want to lose weight quickly and many times we get sucked into the fad diet merry-go-round. We all know that it is a lot easier to put on weight than take it off. When thinking about your weight loss goals, consider how long it took you to put on the weight and give yourself as much time - if not more - to take it off.



A Diet Pill With No Side Effects?

Thu, 07 Jan 2010 08:19:05 -0600

Can you find a diet pill with no side effects? After much research I can say that yes you can. There are a few different pills that boast no side effects. Don't buy the wrong pill for you just because it has no side effects. If you need a supplement to help you burn more fat, look into that instead.



Follow These Steps to Get Rid of a Yeast Infection

Tue, 10 Nov 2009 11:46:39 -0600

One of the most annoying ailments a woman has to go through is a yeast infection. When you find yourself suffering from one, you think it will never end. You may be tired of the creams and pills and wonder if a yeast infection will go away by itself or if there are alternative treatments.



Cremation Costs - What Funeral Directors Don't Want You to Know

Wed, 07 Oct 2009 14:50:21 -0500

Cremation is becoming an economical alternative to traditional funerals. In the US almost one quarter of all dead bodies are cremated. Not all cremations are a result of the family wanting to save money but it is a major factor with cremations costing about one-fifth of a traditional funeral.



Toilet Training Problems - Don't Get Stressed

Tue, 29 Sep 2009 16:40:33 -0500

Potty training is a unique experience for all. Many say that boys are harder to train than girls but I believe it depends both on who's doing the training and the child's motivation. Many parents run into toilet training problems. This can be the result of both physical and/or mental problems.



Psychic Readings by Phone - What Type Will Help You?

Tue, 29 Sep 2009 13:55:30 -0500

There are many different types of psychic readings. When you contact a psychic, you should have a basic understanding of the different types of reading so you know which one may be more suited for your questions and concerns. You can get psychic readings by phone, in person or over the Internet. With a good psychic, where you are located shouldn't be a factor in getting a good reading.



Treatment For Yeast Infection - You Can Find a Yeast Infection Anywhere

Thu, 24 Sep 2009 09:28:21 -0500

Anyone can get a yeast infection. Men, women, children and babies. Depending on where the infection is, it is called by a different name. We will discuss some treatments for yeast infection depending on what part of the body you find it.



Vaginal Yeast Infection Creams - Which Are the Best Creams to Use?

Thu, 24 Sep 2009 09:27:56 -0500

A yeast infection is not just a female disease. It can strike anywhere and anyone. Yeast is found in small amounts everywhere in our bodies. The fungi likes warm, moist areas, such as the genitals, your mouth, armpits and behind.



Yeast Infection Garlic - Yes! You Can Treat a Yeast Infection With Garlic!

Fri, 18 Sep 2009 19:41:19 -0500

If you are a person who suffers from recurring yeast infections, you get tired of always going to the store and purchasing over the counter creams. There are ways to relieve the symptoms without spending money in the drug store. Treating a yeast infection with garlic is one of those ways.



Vinegar and Yeast Infections - What Type of Vinegar Can Help a Yeast Infection

Tue, 15 Sep 2009 10:36:29 -0500

If you're suffering from vaginal itching and burning and recognize those symptoms to be a yeast infection, you should know that vinegar can give you relief. For some people, vinegar and yeast infections go hand in hand. You should learn what type of vinegar is best.



How Many Calories Are Needed to Lose Weight?

Mon, 14 Sep 2009 15:00:14 -0500

How many calories are needed to lose weight? Well I can tell you how many aren't needed - 3,500. You need to drop 3,500 calories to lose one pound. If you can do that in a week, that is great. Some people can lose two pounds in one week. It really depends on how many calories you are eating right now.



How Many Calories Do I Need to Lose Weight? Count Calories Like You Count Your Money

Thu, 10 Sep 2009 14:41:34 -0500

Many people don't like to hear this, but really the only way to lose weight is to eat less calories than you burn. Some people can do it by eating different types of food, less food, or food that burns more calories, and some people exercise more. You may be asking yourself, how many calories do I need to lose weight.



Are There Really Foods That Increase Metabolism? Find Those Foods

Thu, 14 May 2009 09:04:50 -0500

Are there really foods that increase metabolism? Yes there are. But it's not just eating certain foods that increase metabolism but when, how often, and how much you eat can make a difference. What is metabolism? It is the amount energy that your body uses to maintain itself. Another definition would be the amount of energy used to digest food or the amount of energy used for your activity level.



Does Swimming Cause Yeast Infections

Tue, 14 Apr 2009 15:33:37 -0500

No it doesn't and it doesn't make it worse. More likely it's what you do after swimming that causes the problems.



Rid Yeast Infections From Your Body

Tue, 31 Mar 2009 15:16:03 -0500

A vaginal yeast infection is an annoying but common problem among women. In this article we'll talk briefly about the signs and symptoms of a yeast infection, what are the causes for recurring yeast infections and then what you can do to rid yeast infections from your body. With the symptoms being sometimes severe, it's hard to believe that many women have an infection and aren't even aware that they have a problem.



Yeast Infection Home Remedy - A Remedy That Works - For Good!

Tue, 31 Mar 2009 14:03:17 -0500

You'll see many websites that claim to have the best yeast infection home remedy. Most remedies clear up the symptoms but only temporarily. If you keep doing the same things, your chances of recurring yeast infections is almost certain. The best yeast infection home remedy is the one that works for you and clears the infection for good. This article will discuss home remedies that will clear up the symptoms of a yeast infection and give you immediate relief. Then I'll tell you how you can get a FAST, safe, effective and all-natural cure for yeast infections.



Here Are Some Causes of a Vaginal Yeast Infection - Turn These Causes Into Cures

Tue, 31 Mar 2009 10:13:11 -0500

You should know some of the causes of a vaginal yeast infection so you can do things to prevent getting an infection. This article talks about some of the causes and what you can do to prevent a yeast infection. You'll also learn how to get a fast, safe and effective yeast infection cure that works in hours instead of days.



Yeast Infection Home Remedy - Three Cures You May Have Right at Home

Mon, 30 Mar 2009 14:28:52 -0500

A yeast infection home remedy makes treating the infection less stressful. Instead of going to the doctor's office paying money for tests, then going to the drugstore for either prescriptions or over-the-counter creams, you can use what you have at home or make a quick trip to the grocery store to cure your vaginal yeast infection. This article will discuss different home remedies that you can use and tell you where you can go for more information.



What Are the Symptoms of a Yeast Infection - Don't Get Confused by the Wrong Symptoms

Mon, 30 Mar 2009 11:06:59 -0500

With the high cost of doctors visits, we find ourselves diagnosing ourselves from home. And lately they have made medications which used to require a prescription available over-the-counter to also make it easier to treat ourselves. One such ailment that falls into this category is the yeast infection. In order to diagnose yourself you must know what are the symptoms of a yeast infection and do they apply to you. But yeast infection diagnosis can be tricky because there are other ailments that might have the same symptoms and some people can have a yeast infection and not have any of the common symptoms.