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IQ vs lbs



... getting smart(-er?) about my weight (... and body, energy, health, ...)



Last Build Date: Thu, 08 Sep 2016 04:21:01 +0000

 



another kid and two jobs later

Fri, 26 Apr 2013 06:13:00 +0000




Two months later

Mon, 17 Oct 2011 14:00:00 +0000




YMCA I was in you!

Tue, 16 Aug 2011 22:28:00 +0000




bf notes - 1

Wed, 22 Jun 2011 23:49:00 +0000




30 mins daily cardio!

Fri, 15 Apr 2011 21:25:00 +0000




calories vs posture?

Wed, 06 Apr 2011 12:15:00 +0000




my massage wish list

Sun, 26 Dec 2010 12:21:00 +0000




didn't last :p

Thu, 23 Dec 2010 17:30:00 +0000




back on track?

Tue, 21 Dec 2010 00:35:00 +0000




this is an SEO site?

Fri, 03 Dec 2010 17:25:00 +0000




It's Turkey Day!

Thu, 25 Nov 2010 15:09:00 +0000




Kefir smoothie?

Sat, 16 Oct 2010 12:45:00 +0000




Have you tried kefir?

Fri, 15 Oct 2010 15:00:00 +0000




Zumba vs Nia

Fri, 17 Sep 2010 18:00:00 +0000




Friday: double smoothie!

Sat, 07 Aug 2010 05:50:00 +0000




Tues Wed Thurs: not going so good ...

Fri, 06 Aug 2010 17:59:00 +0000




Monday: getting back on track

Tue, 03 Aug 2010 06:20:00 +0000




August Resolutions

Mon, 02 Aug 2010 18:20:00 +0000




Some early smoothies

Tue, 13 Jul 2010 12:07:00 +0000




a late start in July

Fri, 09 Jul 2010 15:45:00 +0000




June is "meh"

Mon, 14 Jun 2010 13:00:00 +0000




May's been a washout!

Sat, 29 May 2010 11:30:00 +0000




Back in the USA!

Fri, 14 May 2010 14:09:00 +0000




April 25th & 26th: not yet going overboard

Mon, 26 Apr 2010 21:55:00 +0000




April 23rd & 24th: back in Malaysia!

Sat, 24 Apr 2010 18:52:00 +0000