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baby week  bit  lost bit  nazi telling  program shaver  shaver lost  stuff wondering  telling baby  trainer  water  week good  week 
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Preview: Comments on: couldn’t happen to nicer guys

Comments on: couldn’t happen to nicer guys

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Last Build Date: Thu, 10 Nov 2011 07:05:56 +0000


By: uncle kev

Wed, 30 Nov -0001 00:00:00 +0000

How's the working out treating you, anyways? I ran my first "real" 10k (where there were other people, timers, and little bibs with numbers on them) on New Year's Eve, and it was a blast. I seem to be running 30-35km a week now, and even have a trainer-nazi telling me I'm being a baby once a week. Good stuff all around, but I'm wondering how things have been going with your program.

By: shaver

Wed, 30 Nov -0001 00:00:00 +0000

Quite well. I've lost a bit of weight (mostly water, I'm sure, since I'm a sack of mostly-water anyway), and I've gained quite a bit of strength, especially in parts of me (chest, say) that had virtually no muscle before.

I'm sleeping better, too, and it's been a sweet double-team with my anti-depressants.

The trainer is key, for me; I don't think I'd get there even 1/4 as often without someone waiting for me, and I think I would get as much done while there either. Kinda pricy, though. =/

By: Mike Hoye

Wed, 30 Nov -0001 00:00:00 +0000

Thanks for your help, now and ongoing.