Subscribe: Comments on: couldn’t happen to nicer guys
http://shaver.off.net/diary/2004/01/06/couldnt-happen-to-nicer-guys/feed/
Added By: Feedage Forager Feedage Grade B rated
Language: English
Tags:
baby week  bit  lost bit  nazi telling  program shaver  shaver lost  stuff wondering  telling baby  trainer  water  week good  week 
Rate this Feed
Rate this feedRate this feedRate this feedRate this feedRate this feed
Rate this feed 1 starRate this feed 2 starRate this feed 3 starRate this feed 4 starRate this feed 5 star

Comments (0)

Feed Details and Statistics Feed Statistics
Preview: Comments on: couldn’t happen to nicer guys

Comments on: couldn’t happen to nicer guys



noise from signal



Last Build Date: Thu, 10 Nov 2011 07:05:56 +0000

 



By: uncle kev

Wed, 30 Nov -0001 00:00:00 +0000

How's the working out treating you, anyways? I ran my first "real" 10k (where there were other people, timers, and little bibs with numbers on them) on New Year's Eve, and it was a blast. I seem to be running 30-35km a week now, and even have a trainer-nazi telling me I'm being a baby once a week. Good stuff all around, but I'm wondering how things have been going with your program.




By: shaver

Wed, 30 Nov -0001 00:00:00 +0000

Quite well. I've lost a bit of weight (mostly water, I'm sure, since I'm a sack of mostly-water anyway), and I've gained quite a bit of strength, especially in parts of me (chest, say) that had virtually no muscle before.

I'm sleeping better, too, and it's been a sweet double-team with my anti-depressants.

The trainer is key, for me; I don't think I'd get there even 1/4 as often without someone waiting for me, and I think I would get as much done while there either. Kinda pricy, though. =/




By: Mike Hoye

Wed, 30 Nov -0001 00:00:00 +0000

Thanks for your help, now and ongoing.