Sun, 19 Feb 2017 00:00:00 PSTA review of existing research suggests eating carbohydrates either during or immediately after intense exercise helps the body's immune system to recover.
Sat, 18 Feb 2017 00:00:00 PSTLearn about the benefits of physical activity for people with depression, how socializing may help, and what depression triggers should be avoided.
Thu, 16 Feb 2017 00:00:00 PSTUniversity of Iowa Health Care researchers report that the results of a study of injury rates in youth football leagues did not show that flag football is safer than tackle football.
Wed, 15 Feb 2017 06:00:00 PSTEvidence of chronic traumatic encephalopathy (CTE), a potential cause of dementia caused by repeated blows to the head, has been found in the brains of former association football (soccer) players...
Tue, 14 Feb 2017 00:00:00 PSTWhat is jock itch? How is it diagnosed, are there any risk factors, when should a doctor be consulted, and what lifestyle tips may help to prevent it?
Sat, 11 Feb 2017 00:00:00 PSTNew research investigates the long-term effects of traumatic brain injury on children, as well as the importance of family in aiding recovery.
Tue, 07 Feb 2017 00:00:00 PSTFindings published in Experimental Physiology suggest that exercise could be just as important for your heart heath as cholesterol and a healthy diet.
Fri, 03 Feb 2017 00:00:00 PSTSoccer players who head the ball a lot are three times more likely to have concussion symptoms than players who don't head the ball often, according to a new study published online issue of...
Thu, 02 Feb 2017 00:00:00 PSTLearn about the different types of fibula fracture, how they are diagnosed, the difference between an open and closed fracture, and long-term recovery.
Thu, 02 Feb 2017 00:00:00 PSTResearchers at Southern Methodist University in Dallas have developed a concise new explanation for the basic mechanics involved in human running.
Wed, 01 Feb 2017 00:00:00 PSTWater commonly gets trapped in the ears after swimming or bathing, but how can a person get the water out? Can people prevent water from becoming trapped?
Wed, 01 Feb 2017 00:00:00 PSTFront-line physicians are advised to err on the side of caution and opt for additional imaging and second opinions when diagnosing six common foot and ankle injuries.
Tue, 31 Jan 2017 07:00:00 PSTEvidence shows that physically active adults and teens are less likely to develop depression. Now, a new study suggests the same may be true of children.
Mon, 30 Jan 2017 00:00:00 PSTTo explain why so many people in developed countries are chronically overfed, tend to accumulate fat, and are at increased risk for cardiometabolic disease, researchers suggest looking no further...
Fri, 27 Jan 2017 00:00:00 PSTThe Danish concept Football Fitness has proved to be just as effective as tablets for countering high blood pressure.
Wed, 25 Jan 2017 00:00:00 PSTMajor League Baseball (MLB) managers trying to find an edge should pay close attention to their players' body clocks, according to a new Northwestern University study of how jet lag affects MLB...
Tue, 24 Jan 2017 00:00:00 PSTDoing exercise in hot environments leads to early fatigue owing to a range of physiological factors in which high body temperature is a significant one.
Fri, 20 Jan 2017 06:00:00 PSTProfessional footballers do not feel it is safe to show vulnerability or admit to experiencing emotional struggles.
Tue, 17 Jan 2017 00:00:00 PSTOlder adults who experience good cardiac fitness may be also keeping their brains in good shape as well.
Mon, 16 Jan 2017 06:00:00 PSTTime-poor people who do fewer repetitions during high-intensity interval training (HIIT) workouts may get better fitness benefits than those who complete more, according to a University of Stirling...
Mon, 16 Jan 2017 00:00:00 PSTNew research suggests that a short session of moderate physical activity can reduce inflammation by activating a response at the cellular level.
Sun, 15 Jan 2017 00:00:00 PSTA new study finds the risk of dementia onset is just as high for sedentary older adults as it is for those with a genetic predisposition for the disease.
Sat, 14 Jan 2017 00:00:00 PSTMeeting current exercise guidelines can be hard for older adults with arthritis, but a new study finds they need only meet a third of the recommendations.
Fri, 13 Jan 2017 07:00:00 PSTA new study links mild traumatic brain injury to greater neurodegeneration and memory decline in people at genetic risk for Alzheimer's disease.
Thu, 12 Jan 2017 08:00:00 PSTA new systematic Cochrane review analyzes existing studies on the benefits of yoga for reducing chronic, non-specific lower back pain.