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Preview: Sports Medicine / Fitness News From Medical News Today

Sports Medicine / Fitness News From Medical News Today

Sports medicine bridges the gap between science and practice in the promotion of exercise and health, and in the scientific assessment, study and understanding of sports performance. Sports medicine covers subjects such as sports injury prevention and tre

Copyright: Copyright 2018 Medical News Today

Why do I have pain in my upper thigh?

Thu, 22 Feb 2018 12:00:00 PST

Learn about different causes of upper thigh pain, from injuries to nerve problems. We look at the associated symptoms and treatment options.

How too much TV could kill you

Thu, 22 Feb 2018 10:00:00 PST

You might think binge-watching your favorite show is harmless, but a new study finds that too much TV could raise the risk of potentially fatal blood clots.

Music makes us enjoy exercise more, finds brain study

Wed, 21 Feb 2018 00:00:00 PST

If you find exercise dull, a new study suggests you might want to grab your headphones; listening to music can increase our enjoyment of physical activity.

Even light exercise can increase men's lifespan

Tue, 20 Feb 2018 00:00:00 PST

A study looked at the effects of a few minutes of light physical activity on senior men and found that modest levels of activity may improve lifespan.

What are the symptoms of a broken foot?

Mon, 19 Feb 2018 04:00:00 PST

A look at the symptoms that can be a sign that a foot bone is broken. Included is detail on the structure of the foot and how a broken bone is diagnosed.

What is golfer's elbow and how is it treated?

Fri, 16 Feb 2018 09:00:00 PST

In this article, we look at medial epicondylitis, its symptoms, and causes. We also provide information on treatment and exercises for it.

How does exercise preserve the aging brain?

Fri, 16 Feb 2018 07:00:00 PST

Higher cardiorespiratory fitness is tied to stronger white matter and better cognitive performance in a study of seniors with mild cognitive impairment.

Running may protect your memory from stress

Thu, 15 Feb 2018 08:00:00 PST

Chronic stress can affect our brain health, and particularly our memory. Not to worry, though; a new study has found that running could offset that damage.

What is an intercostal muscle strain?

Wed, 14 Feb 2018 11:00:00 PST

Learn all about intercostal muscle strain, when the muscles between the ribs are damaged. We look at the signs, causes, and treatment options here.

Obesity: You don't have to lose weight to be fit

Wed, 14 Feb 2018 07:00:00 PST

A study shows that obese people can have good cardiovascular health, as long as they are fit, and high fitness brings even more benefit in severe obesity.

What is De Quervain's tenosynovitis?

Wed, 14 Feb 2018 03:00:00 PST

A look at De Quervain’s tenosynovitis where the tendons of the thumb become inflamed. Included is detail on symptoms and exercises for the condition.

What to know about lactic acidosis

Fri, 09 Feb 2018 03:00:00 PST

A look at lactic acidosis, a condition characterized by overproduction of lactic acid. Included is detail on complications and prevention.

What causes Battle's sign?

Wed, 31 Jan 2018 04:00:00 PST

Battle’s sign is a crescent-shaped bruise that appears behind one or both ears. It can be an indication of a serious head injury. Learn more.

What are the causes of forearm pain?

Tue, 30 Jan 2018 12:00:00 PST

A look at forearm pain, a condition characterized by pain between the elbow and the wrist. Included is detail on the treatment options and prevention.

Aerobic exercise may be key for Alzheimer's prevention

Tue, 30 Jan 2018 00:00:00 PST

Exercise may improve cognition and prevent Alzheimer's disease, but are some forms of exercise better than others? New research investigates.

How long does it take to build muscle?

Mon, 29 Jan 2018 11:00:00 PST

A look at how long it takes to build muscle by working out. Included is detail on macronutrients and the best way to build muscle safely and effectively.

Just 30 minutes of light exercise each day can benefit health

Mon, 29 Jan 2018 07:00:00 PST

More time spent in light-intensity physical activity and less being sedentary is tied to lower risk of all-cause and cardiovascular death, new study finds.

What is iliotibial band syndrome and how is it treated?

Mon, 29 Jan 2018 03:00:00 PST

Learn about iliotibial band syndrome and how it is treated. We include a list of stretches and exercises that can help treat and prevent this condition.

What to know about tarsal tunnel syndrome

Sun, 28 Jan 2018 00:00:00 PST

A look at tarsal tunnel syndrome, a condition where the foot becomes inflamed. Included are details on diagnosis and the outlook for people affected.

What you need to know about the xiphoid process

Sat, 27 Jan 2018 09:00:00 PST

A look at the xiphoid process, a tiny bone structure within the sternum. Included are details on the symptoms in this area and how to treat the problem.

Yoga poses for thyroid conditions

Sat, 27 Jan 2018 00:00:00 PST

Can yoga be beneficial for people with hypothyroidism and hyperthyroidism? We look at the evidence and list the best yoga poses for thyroid health.

How do you prevent sweating after eating?

Fri, 26 Jan 2018 03:00:00 PST

Gustatory sweating is a condition that causes sweating when someone eats, talks, or thinks about food. We look at the causes and treatment options.

Five hobbies that can improve your health

Thu, 25 Jan 2018 08:00:00 PST

Looking to take up a new hobby this year? We look at five past-times that are not only fun, but which could have significant benefits for health.

Tips for a healthy immune system

Thu, 25 Jan 2018 08:00:00 PST

What are the best ways to boost the immune system and can they give you enhanced protection against infections and diseases? We take a look.

Myositis ossificans: Symptoms and treatment

Thu, 25 Jan 2018 00:00:00 PST

Myositis ossificans is a condition where bone tissue forms inside muscle or other soft tissue after an injury. Learn about the symptoms and treatment.