Thu, 30 Mar 2017 00:00:00 PDTInsufficient sleep during the week, and attempts to catch up at the weekend lead to 'social jet lag', study finds.
Tue, 28 Mar 2017 00:00:00 PDTA new study has found that reducing obstructive sleep apnea (where patients have difficulty in breathing while asleep -often associated with loud snoring) can reduce the need to get up and pee at...
Mon, 20 Mar 2017 00:00:00 PDTNew research examines the impact of improving sleep quality and finds the effects comparable with a lottery win of a quarter of a million dollars.
Mon, 20 Mar 2017 00:00:00 PDTLoud noise exposure is a common environmental hazard in the United States that can lead to hearing loss and other conditions such as sleep disturbance, cardiovascular disease and diabetes.
Sat, 18 Mar 2017 00:00:00 PDTA recent study investigated the effects of obstructive sleep apnea on children's brains. The results demonstrate a worrying reduction in gray matter.
Thu, 09 Mar 2017 00:00:00 PDTThe anti-inflammatory biologic drug anakinra does not seem to reduce fatigue severity in women with chronic fatigue syndrome (CFS).
Fri, 03 Mar 2017 08:00:00 PDTPoor sleep habits - such as short sleep duration and daytime napping - may lead to weight gain for adults genetically predisposed for obesity, study finds.
Fri, 03 Mar 2017 00:00:00 PDTFatigue is the most common side effect of cancer treatment. New research finds exercise and psychological interventions are the best management strategies.
Thu, 02 Mar 2017 00:00:00 PDTA 39-year-old man whom we'll call Mr. R received a sleep-tracking device from his girlfriend. Since starting a new job several years earlier, he sometimes had trouble getting a good night's sleep.
Mon, 27 Feb 2017 09:00:00 PDTStress can have a negative impact on sleep quality, but a new study suggests dietary prebiotics could stop this process by promoting good gut bacteria.
Mon, 27 Feb 2017 00:00:00 PDTTeenagers who self-report feeling drowsy mid-afternoon also tend to exhibit more anti-social behavior such as lying, cheating, stealing and fighting.
Mon, 27 Feb 2017 00:00:00 PDTNew research finds that living with children has a negative impact on how much sleep mothers get, while fathers' sleep remains unscathed.
Sat, 25 Feb 2017 00:00:00 PDTNeurofeedback has been considered a potential insomnia therapy for decades. However, breaking research finds it to be no more effective than a placebo.
Thu, 23 Feb 2017 08:00:00 PDTNew research finds people who consistently sleep more than 9 hours per night are at a significantly higher risk of developing Alzheimer's disease.
Wed, 22 Feb 2017 00:00:00 PDTA new subset of genes that only become active during stress and aging offer clues into how circadian rhythms might influence health and disease.
Thu, 16 Feb 2017 00:00:00 PDTDA new clinical practice guideline is the first from the American Academy of Sleep Medicine to provide comprehensive, evidence-based analyses of individual agents commonly used in the treatment of...
Thu, 16 Feb 2017 00:00:00 PDTResults highlight the need for improved quality control of melatonin supplements.
Wed, 08 Feb 2017 00:00:00 PDTWomen who regularly lift heavy objects at work and work non-daytime shift patterns may experience decreased fertility, suggests new research.
Sun, 05 Feb 2017 00:00:00 PDTImages from sleep research show how the brain resets during sleep. Synapses grow with daytime stimulation and shrink by nearly 20 percent during sleep.
Fri, 03 Feb 2017 00:00:00 PDTA weekend of camping could be just the remedy for people that struggle to get an early night, finds scientists from the University of Colorado Boulder.
Thu, 02 Feb 2017 00:00:00 PDTDaytime sleepiness is very common in the elderly with prevalence rates of up to 50 percent.
Thu, 02 Feb 2017 00:00:00 PDTA new study suggests people who experience insomnia symptoms are at a higher risk of developing asthma in adulthood compared with insomnia-free adults.
Wed, 01 Feb 2017 00:00:00 PDTA new study investigates the link between sleep duration, sleep quality, and the levels of sexual satisfaction among postmenopausal women.
Tue, 31 Jan 2017 00:00:00 PDTMany people report getting sick when they don't get enough sleep. A new study helps explain why.
Wed, 25 Jan 2017 00:00:00 PDTThe National Sleep Foundation (NSF) recently released the key indicators of good sleep quality, as established by a panel of experts.