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Preview: Obesity / Weight Loss / Fitness News From Medical News Today

Obesity / Weight Loss / Fitness News From Medical News Today

Fitness means being in good physical condition, being healthy, having more energy and better sleep patterns. A person who is fit is also able to carry out tasks more easily. Fitness may help prevent certain diseases such as high blood pressure, diabetes,

Copyright: Copyright 2018 Medical News Today

Coconut oil: Healthful or unhealthful?

Fri, 19 Jan 2018 02:00:00 PST

Coconut oil is shrouded in controversy. While health organizations advise a limited intake, it is seen by many as a superfood. What is the latest?

All you need to know about hip flexor strain

Fri, 19 Jan 2018 00:00:00 PST

A look at hip flexor strain that can occur when the hip flexor muscles are overstretched or injured. Included is detail on surgery and prevention.

Are our weight loss efforts doomed to fail?

Thu, 18 Jan 2018 09:00:00 PST

So many of us try so hard to reach the ideal body weight that we desire, but the question is: once we achieve our weight goal, can we maintain it?

Anti-aging proteins may treat diabetes, obesity, and cancer

Thu, 18 Jan 2018 00:00:00 PST

A study explores proteins involved in longevity, which may help design treatments for a range of diseases, including obesity, some cancers, and diabetes.

Do any weight loss pills really work?

Wed, 17 Jan 2018 09:00:00 PST

In this article, we take a look at nine types of pills and supplements that are proposed to help support weight loss, examining the evidence for each one.

What gaining and shedding weight does to our body

Wed, 17 Jan 2018 09:00:00 PST

Putting on and losing weight even for a short time can result in dramatic changes in the body's molecular profile, according to a study of personal omics.

How you speak to your child may fuel obesity

Wed, 17 Jan 2018 02:00:00 PST

A study finds that the way a parent speaks to their child may influence their weight. Parents of obese children were more likely to use direct statements.

Is surgery better than dieting for weight loss outcomes?

Wed, 17 Jan 2018 00:00:00 PST

A new study has compared long-term outcomes for weight loss surgery and nonsurgical obesity interventions. Which is linked to lower all-cause death rates?

How to control your appetite naturally

Tue, 16 Jan 2018 07:00:00 PST

In this article, learn about natural, risk-free methods to suppress appetite. We look at the science behind how these simple techniques work.

Trouble losing weight? This might be why

Mon, 15 Jan 2018 09:00:00 PST

Some people find it harder to lose weight than others, but why is this? A new study has identified a molecule in fat cells that could be to blame.

What are the best foods for weight loss?

Mon, 15 Jan 2018 06:00:00 PST

A look at some of the best foods for weight loss. Included is detail on what foods to incorporate into your diet and why they work.

How to lose water weight naturally

Fri, 12 Jan 2018 07:00:00 PST

In this article, we list simple, natural lifestyle techniques for tackling water weight. We also look at the causes and risk factors for water retention.

Why your body size perception could be wrong

Fri, 12 Jan 2018 02:00:00 PST

Are you as thin or large as you think you are? Probably not. Researchers suggest that we judge our body size based on previous experiences.

Sitting down can build fat around your organs, study shows

Fri, 12 Jan 2018 00:00:00 PST

A new study shows a clear connection between the amount of time we spend sitting and our amount of inner fat and fat around our liver.

The 10 best fitness blogs

Thu, 11 Jan 2018 08:00:00 PST

If you'd like to boost your fitness levels this year, we have found the best blogs that provide expert advice, challenging workouts, and inspiration.

Weight loss breakthrough: Sunlight is key

Thu, 11 Jan 2018 08:00:00 PST

New research explains the mystery behind winter weight gain, and the good news is that it has nothing to do with how much we eat. Instead, sunlight is key.

How to boost your brain

Wed, 10 Jan 2018 08:00:00 PST

Are you looking for ways to improve your mind and boost brain power in 2018? Look no further; we have compiled the best brain enhancing methods to try.

Your brain cell structure could influence obesity risk

Wed, 10 Jan 2018 07:00:00 PST

A genetic predisposition to obesity involves a signaling pathway that occurs in primary cilia, or antenna-like projections on brain cells, says new study.

The sleep diet: Could this work?

Wed, 10 Jan 2018 00:00:00 PST

A new study concludes that getting extra sleep might help you lose weight. Could this be the easiest diet ever? We look at the research and pray it's true.

Severe obesity may be caused by this genetic mutation

Wed, 10 Jan 2018 00:00:00 PST

Using genome sequencing in a population of Pakistani children, scientists zoom in on a genetic mutation that is likely to cause severe obesity.

Heart failure risk could be reversed with exercise program

Mon, 08 Jan 2018 07:00:00 PST

For middle-aged people, 2 years of high- and moderate-intensity exercise on 4 or 5 days per week can reduce heart failure risk from years of sitting.

Does green tea help weight loss?

Mon, 08 Jan 2018 03:00:00 PST

Green tea has been associated with a range of health benefits, including weight loss, due to its rich nutritional and antioxidant make-up. Does it work?

New drug could 'shrink' harmful fat cells

Mon, 08 Jan 2018 00:00:00 PST

Researchers reveal how blocking an enzyme called NNMT 'shrunk' harmful white fat cells and led to weight loss in mice fed a high-fat diet.

Is apple cider vinegar good for losing weight?

Sun, 07 Jan 2018 05:00:00 PST

In this article, we look at the evidence behind the claims that apple cider vinegar could help with weight loss. We also examine the other possible health

What are the best diets for 2018?

Sun, 07 Jan 2018 00:00:00 PST

U.S. News & World Report's annual rundown of the best diets is here. From Weight Watchers to the Mediterranean diet, which plan is best for your needs?