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Preview: Nutrition / Diet News From Medical News Today

Nutrition / Diet News From Medical News Today

Dietary needs change throughout life, from eating well during pregnancy to getting the correct nutrients as you get older. Eating a well-balanced diet can reduce your risk of various diseases and help you maintain a healthy weight. Being overweight can le

Copyright: Copyright 2017 Medical News Today

High blood pressure: Could diet replace medication?

Fri, 24 Nov 2017 00:00:00 PST

Researchers suggest that the DASH diet, when combined with low salt intake, may be just as effective as medication for lowering high blood pressure.

Sugar and cancer: A surprise connection or 50-year cover-up?

Fri, 24 Nov 2017 00:00:00 PST

Knowledge of a connection between sugar and cancer might reach back as far as 50 years. But what is the evidence today? And can we get away from sugar?

Eating out may mean eating more this Thanksgiving

Thu, 23 Nov 2017 08:00:00 PST

If you're planning to enjoy your Thanksgiving meal in a restaurant this year, watch out; the delicious aromas may up your food intake.

Can you eat just one meal a day?

Thu, 23 Nov 2017 07:00:00 PST

The one meal a day diet is a popular diet plan that claims to help people lose weight through intermittent fasting. Is it safe and effective? We find out.

What foods to eat if you have diarrhea

Thu, 23 Nov 2017 05:00:00 PST

A limited diet can help a person reduce the symptoms of diarrhea. In this article, learn what foods to eat, what foods to avoid, and when to see a doctor.

Is the egg diet effective?

Thu, 23 Nov 2017 00:00:00 PST

There are several versions of the egg diet, all of which involve eating eggs as the main source of protein and restricting other foods. Is it safe?

Three to four cups of coffee per day slash disease risk

Thu, 23 Nov 2017 00:00:00 PST

British-based researchers reviewed more than 200 existing studies to assess whether coffee is, in fact, good for your health. Here's what they found.

How cinnamon can help you to burn holiday fat

Wed, 22 Nov 2017 08:00:00 PST

New research reveals how the essential oil that gives cinnamon its unique flavor and smell makes fat cells burn energy instead of storing it.

Could vitamin D help to keep rheumatoid arthritis at bay?

Wed, 22 Nov 2017 07:00:00 PST

A new study using cells taken from joints of people with rheumatoid arthritis shows that some types of immune cell can lose their sensitivity to vitamin D.

What to eat for a fatty liver

Mon, 20 Nov 2017 00:00:00 PST

Making good dietary choices and exercising regularly can effectively manage fatty liver disease. Learn more about foods to eat and foods to avoid.

Eight low-sugar fruits

Sun, 19 Nov 2017 07:00:00 PST

Eating fruit can help ensure a person gets enough fiber, vitamins, and minerals. Learn more about which fruits have low sugar contents.

What causes pain in the lower left abdomen?

Sun, 19 Nov 2017 00:00:00 PST

There are a range of conditions that can cause pain in the lower left abdomin, including gas, diverticulitis, and hernias. Learn more in this article.

Grandparents, are you putting your grandchildren at risk of cancer?

Sun, 19 Nov 2017 00:00:00 PST

Researchers say that grandparents should be more careful: spoiling their grandchildren and exposing them to bad habits may increase their risk of cancer.

What are the health benefits of chlorella?

Sat, 18 Nov 2017 09:00:00 PST

Learn all about chlorella, a form of alga that is available as a supplement and is considered to be a superfood. We look at its reported health benefits.

What can you do to make your nails grow faster?

Sat, 18 Nov 2017 05:00:00 PST

A look at how to make your nails grow faster. Included is detail on the way that diet can impact nail health, and the home remedies to promote nail growth.

Fertility treatment: Vitamin D may influence success rate

Sat, 18 Nov 2017 02:00:00 PST

A new meta-analysis has found a link between lower blood concentrations of vitamin D and reduced success rates in assisted reproduction therapy.

Famine in pregnancy impacts offspring's mental health in adulthood

Fri, 17 Nov 2017 02:00:00 PST

In the Dutch famine of 1944–1945, rations fell to just 500 calories per day. A new study looks at how this affected the future mental health of babies.

Coffee makes for a happy liver, says board of experts

Fri, 17 Nov 2017 00:00:00 PST

We all love coffee, and according to the latest report, your liver loves coffee, too. So, grab your mug, sit back, and we'll explain the details.

What to know about burdock root

Thu, 16 Nov 2017 00:00:00 PST

A look at burdock root, a plant native to North Asia and Europe with many medicinal uses. Included is detail on side effects and how to use it effectively.

Salt raises blood pressure, but our gut bacteria can stop it

Thu, 16 Nov 2017 00:00:00 PST

New research shows that replenishing the friendly bacteria in our gut that are affected by too much salt may lower high blood pressure.

What are the benefits of chamomile tea?

Wed, 15 Nov 2017 09:00:00 PST

A look at the possible benefits of chamomile tea. Included is information on chamomile tea safety and the scientific mechanism of action it causes.

Nuts strengthen your brain, EEG study shows

Wed, 15 Nov 2017 09:00:00 PST

A new study used an electroencephalogram to examine the brain waves of regular nut consumers. Strong associations with cognition and immunity were found.

Is vegetarianism the natural option?

Wed, 15 Nov 2017 08:00:00 PST

Were humans designed to eat meat? Did we evolve to consume other creatures? Is flesh eating enshrined in our DNA? Here, we discuss these divisive queries.

What you can and can't eat on the bland diet

Wed, 15 Nov 2017 07:00:00 PST

The bland diet is a diet where people consume soft foods that are easy on the digestive system. Included is detail on studies and whether the diet is safe.

What you need to know about hypoproteinemia

Wed, 15 Nov 2017 00:00:00 PST

A look at hypoproteinemia, a condition resulting in low levels of protein in the blood. Included is detail on diagnosis and choosing proteins.