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illumination der wirklichkeit



I blog you to the ground



Last Build Date: Fri, 26 May 2017 05:04:45 +0000

 



Wahoo ELEMNT Review

Fri, 26 May 2017 05:04:45 +0000

I was always a strong advocate for using a smartphone for activity tracking. But the battery was always a problem. The battery capacities got better over the years, but on my long tours it was never enough. My first solution was a powerbank. Now there was more than enough energy, but it was very messy […]

Der Beitrag Wahoo ELEMNT Review erschien zuerst auf illumination der wirklichkeit.




Winterpokal 2016/17

Thu, 25 May 2017 04:47:58 +0000

Winterpokal is long gone but I wanted to hand in the final chart for this last Winterpokal. I already noted that this will be my best ever Winterpokal so far. I achieved 391 points and became 1166th in the user ranking. In fact at the end I got three times as much points as in […]

Der Beitrag Winterpokal 2016/17 erschien zuerst auf illumination der wirklichkeit.




Training knowledge

Wed, 24 May 2017 04:22:06 +0000

I have a bit of time at hand right now, so I decided to put my knowledge about training on a more solid scientific foundation. Since I started my training again last autumn I felt that I should individualise my training more. Until now I used a simple training plan scheme I found on the website […]

Der Beitrag Training knowledge erschien zuerst auf illumination der wirklichkeit.




Unwritten rules in sports

Tue, 23 May 2017 17:50:41 +0000

Today was the queen’s stage of the 100th Giro d’Italia. Just before the last climb, after almost 200 kilometres of riding, the leading man – Tom Dumoulin – had to follow nature’s call and stop next to the street. The other favourites which whom he was riding together in a group before didn’t stop and […]

Der Beitrag Unwritten rules in sports erschien zuerst auf illumination der wirklichkeit.




Bloody disk brakes

Tue, 23 May 2017 05:45:16 +0000

I love disk brakes, I really do. I couldn’t go back to rim brakes on my MTB. But if there’s one thing I hate about servicing a modern mountain bike it would be bleeding disk brakes. About DOT and oil in disk brakes Last year I switched from a hydraulic disk brake  with DOT to one with mineral […]

Der Beitrag Bloody disk brakes erschien zuerst auf illumination der wirklichkeit.




No KOM or race win is worth an injury lay-off

Sun, 21 May 2017 19:42:06 +0000

One year ago today I broke my right collar bone in the first race of the season.  It was also my last so far. I suppose almost every ambitious athlete suffers an injury during his life. I will describe my experience with the collar bone and what I learned from it. Operation In most of the […]

Der Beitrag No KOM or race win is worth an injury lay-off erschien zuerst auf illumination der wirklichkeit.




My workshop is a mess

Sun, 29 Jan 2017 09:10:00 +0000

  Right now … My workshop is a mess. Some days ago I was cleaning it up. “My workshop” is a big exaggeration. There was a time when below those bike parts, cleaning equipment, clothes and tools was a sofa. Yes I mean that piece of furniture where normaly at least two people can sit […]

Der Beitrag My workshop is a mess erschien zuerst auf illumination der wirklichkeit.




Brake Uncertainty

Fri, 27 Jan 2017 10:29:31 +0000

Not long ago I maybe have discovered what caused my accident last may. Back then I rode with an almost new Shimano XTR Race M-9000 brake. I just made one tour with the new brake. The accident happened on a steep downhill section on a wide forest path. I constantly had to break a little. Suddenly […]

Der Beitrag Brake Uncertainty erschien zuerst auf illumination der wirklichkeit.




Back to the roots: WordPress

Fri, 27 Jan 2017 00:18:30 +0000

Huh, what’s going on, I’m back on WordPress. Almost three years back I switched my blog software from WordPress to Publify. My WordPress installation was old and slow and it felt like it becomes worse with every update. At first I thought about writing a little blog software with Ruby and Rails by myself. But […]

Der Beitrag Back to the roots: WordPress erschien zuerst auf illumination der wirklichkeit.




Best Winterpokal already

Mon, 12 Dec 2016 23:18:24 +0000

Last weekend this winter became already the most productive of my life yet. Every winter from October to March MTB News hosts a competition called “Winterpokal”. For every fifteen minutes of biking participants get one point. My best Winterpokal so far was 2010/11 with 114 points. As of today I have 120 points this winter. Maybe […]

Der Beitrag Best Winterpokal already erschien zuerst auf illumination der wirklichkeit.