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Preview: Comments on A Trail Runner's Blog: Beating the Heat at The Overlook Run 50k

Comments on A Trail Runner's Blog: Beating the Heat at The Overlook Run 50k





Updated: 2017-12-14T11:10:21.807-08:00

 



To the Mercurial Scribe - I'll let you in on a sec...

2006-06-19T14:21:00.000-07:00

To the Mercurial Scribe -

I'll let you in on a secret about ultrarunning - it's the SOURCE of our energy!

No kidding. Once you get in the groove, you can race all the time. I often find I have so much energy that I have to race just to get rid of it. ;-)

SD



whew, what a run! and yay for no poison ivy!

2006-06-13T16:59:00.000-07:00

whew, what a run! and yay for no poison ivy!



Andy Jones-Wilkins is apparently recovering nicely...

2006-06-12T17:01:00.000-07:00

Andy Jones-Wilkins is apparently recovering nicely and planning to run Western States this year! I added a note above.

SD



Leave a jar of Palmolive dish soap in your shower ...

2006-06-09T12:36:00.000-07:00

Leave a jar of Palmolive dish soap in your shower and after trail running through potentially iffy poisonous areas...soap down your legs with it. It's as tough on the poison oils as it is on grease. Cheap too.



Thanks for stopping by, everyone. Josh, we may hav...

2006-06-09T11:48:00.000-07:00

Thanks for stopping by, everyone.

Josh, we may have poison oak, but you east coasters have chiggers! Nasty little things. ;-)

BTW, no signs of poison oak. I think the Technu Extreme I used was really helpful. It's a scrub more so than a lotion - works much better than the normal Tecnhu.

SD



Wow. Did i mention WOW?!?! How in the world do yo...

2006-06-08T23:58:00.000-07:00

Wow. Did i mention WOW?!?! How in the world do you have the energy to run ALL of these things?



Great post Scott. Hot weather running sucks.

2006-06-08T16:09:00.000-07:00

Great post Scott. Hot weather running sucks.



Greetings from the East Coast... Congrats on a str...

2006-06-08T04:01:00.000-07:00

Greetings from the East Coast... Congrats on a strong finish and a great race recap. I hope that the poison oak wasn't too bad!!! Not too much concern for that here in NYC.



Hey – I’m a triathlete in Atlanta, and I just foun...

2006-06-07T08:33:00.000-07:00

Hey – I’m a triathlete in Atlanta, and I just found this great website you or your blog audience might be interested in. It’s sportsnutritionclinic.com – it lets you enter workouts, food intake, and a number of other factors and then gives you feedback on your within-day energy balance.
It’s a great system, and it’s backed by some really credible people in sports nutrition. You should check it out! I was able to get a 30% off discount code that I’m passing along. If you’re interested, go to sportsnutritionclinic.com and enter the code: SNCBC626 in the group/promo code field on the bottom of the signup page. Good luck!



Scott -Cool Running did an article on hot weather ...

2006-06-06T10:55:00.000-07:00

Scott -

Cool Running did an article on hot weather running, although it didn't say anything about cramping.



That's a bummer you got lost. But way to duke it o...

2006-06-06T10:52:00.000-07:00

That's a bummer you got lost. But way to duke it out to the finish! Remember, getting lost is part of the fun!

AJ