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MUSCLE BUILDing? – R.I.P.P.E.D Weight Training Workout



Are You Happy With The Way Your Body Looks Right Now?



Last Build Date: Thu, 08 Apr 2010 08:12:08 +0000

 



MUSCLE BUILDing?

Sun, 07 Mar 2010 20:27:13 +0000

hey guys…iv been going to the gym for like 4 and a half months now, and i do my workouts in splits 4 days a week and the other 3 days i try to do cardio atleast 20 mins. the thing is i havent gotten to much muscle mass, atleast not as much as i […]