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Online Dating Tips: Creating a great dating profile.

Wed, 03 Mar 2010 10:58:00 +0000

Each dating site has lots and lots of dating profiles... but only some of them make the site alluring for the other people. And it's important to create one these super profiles to make the most of online dating. So continue reading to know a couple of secrets of how to achieve success in the online dating.

Of course, the most important in the dating profile is a nice picture of you. In the most cases the appearance of the penpal get number 1 priority, the content of the letter sets the second position.

So, a good photo of you will certainly allow you to stand out the competition of the huge amounts of the profiles on the dating site. This is something like a "first impression" and you really get only one chance. Sure, there's no doubt that your standards should be really high. You should be very critical to yourself while chosing the photos to your profile, make sure that your pics will make a very good impression or even amaze your future penpals.

The thing is – even if you are really attractive and handsome in the real life but created a really bad profile – the people you correspond with will remember the worst of you. That's why, my advice is - throw away your bad pictures and post two or three the best ones. It's a simple logic that the photos should reflect you personality in the best manner, unless you are searching for nothing serious and you just want to waste your time. It very common to post two really good photos of you - a headshot and a full length shot, of course you can post the photos of your children (if you have ones) and maybe the picture of the favourite part of your house, a pet.

Of course not only your pictures attract people – you should attach a little story about yourself. This can be about some your interests, the way of life, a description of a person you are looking for on the dating site... whatever that will show your personality from the good side and will help you to find that special person you are looking for.

The other important thing in the online dating is the first letter – you should make it very very good to make your penpal reply to you. This is like the first impression as well. If your first letter is boring and has nothing interesting, then the person you are writing to most likely won't bother answering you. With the first message you should make a person interested in you. Before writing the letter you should explore the profile of the person you want to write to, and I advise you to mention why you think you will be a good match, what you like the most her or his profile (it can be something in the appearance, some common interests, etc.), feel free to express your thoughts on this or that matter.

Of course you shouldn't write to much in the first letter but you are always free to ask questions. Be short-spoken and vivid in your letter. You should write the most you can with as little as possible. Do not tell about yourself just everything – keep a room for the mystery, it's much more attractive than openness.

Well, I hope my pieces of advice will help you to create a great dating profile and to find a person you really deserve. Good luck!

Forty plus dating | Diabetes insipidus



Diabetes and Its Management

Wed, 03 Mar 2010 10:49:00 +0000

Diabetes Mellitus is one of the most costly burdensome chronic diseases of our time and is condition that is increasing in epidemic population in the whole world. The complications resulting from the diseases are a significant cause of morbidity and mortality and are associated with failure of various organs such as the eyes, kidneys and nerves. Diabetics are also at a significantly higher risk for coronary artery disease, peripheral vascular disease and stroke and they have a greater likelihood of having hypertension dyslipidemia and obesity.What is Diabetes?Diabetes is a serious disorder of the glands, of pancreas to be exact, called Madhumeha in Ayurveda. It is one of the most insidious disorders of the metabolism and, if left undiagnosed, may lead to rapid emaciation and ultimately death.What are the types of Diabetes?According to Ayurveda Diabetes is of two types: Diabetes Mellitus- Insulin dependent Juvenile Diabetes (IDDM-Type I) in which the body is unable to produce insulin and Non Insulin Dependent Adult Onset Diabetes (NIDDM-Type II) in which the pancreas produces insulin, but it is insufficient for reducing the blood glucose to normal levels.What are the common symptoms of Type- 1 Diabetes? Some of the common symptoms of Type- 1 Diabetes are:Excessive Thirst Frequent urination Unexplained weight loss Irritability Weakness FatigueWhat are the common symptoms of Type- 2 Diabetes? Some of the common symptoms of Type- 2 Diabetes are:Loss off weight Numbness in hands or feet. Uncontrolled infections Pain in the limbs Inflammatory chest infections Dimness of vision, contrast Excessive thirst Body weaknessWhat are the different tests for Diabetes?Urine Test: Some chemicals are added to a few drops of urine. Colour change indicates presence of glucose in urine.Blood Test: In this, blood is taken to test the glucose level. This is more accurate test to confirm diabetesWhich parts of my body are affected by Diabetes?Blood Vessels: Higher level of glucose damage the blood vessels. As a result of this most of the diabetic complications occur in blood vessels.Heart: Diabetes affects the heart by: Increasing the amount of fat in blood and increasing the amount of homocysteine in blood.Kidney: In diabetes because of increased levels of glucose, kidneys have to do extra work to retain essential substances and separate waste products to produce urine. This affects the small blood vessels and their capacity to filter. After many years of work, it leads to kidney failure.Eyes: Diabetes affects blood vessels of the eyes. Damage to these blood vessels leads to eye problems like: Damage to retina, Cataract or total loss of visionFoot: Damage to blood vessels reduces blood flow to the feet and increases risk of developing foot ulcers and infections.Nerves: High glucose level for a long time damages nerves. Nerve damage reduces sensation in some parts of body which may lead to: Numbness and tingling, Fainting and dizzinessHome Remedies for Diabetes:The best remedy for this disease is the bitter gourd, better known as ‘karela’. Eat this vegetable as often as you can or have at least one tablespoon of karela juice daily to reduce blood sugar levels in your blood and urine.Amla, due to its vitamin C content is effective in controlling diabetes. A tablespoon of its juice, mixed with a cup of fresh bitter-gourd juice, taken daily for two months will secrete the pancreas and enable it to secrete insulin.Take ten tulsi leaves, ten neem leaves and ten belpatras with a glass of water early morning on an empty stomach. It will work wonders in keeping your sugar levels under control.The leaves of Butea tree are very useful in diabetes. They reduce blood sugar and are useful in glycousia.Take two teaspoons of powdered Fenugreek seeds with milk. Two teaspoons of the seeds can also be swallowed whole, daily.Eat 10 fresh fully grown curry leaves every morning for three months. It prevent diabetes due to heredity factors. It also cures diabetes due to obesity.Forty plus dating | Diabetes insipidus[...]