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Detox Quiz
A fun and simple quiz about detox diets.: jacqueline krohn md mark hyman md natural detoxification diet quiz

Stool - What's Healthy?
Alternative practitioners often ask clients about their stool as part of their assessment. Find out what normal stool should look like and learn about the different types of abnormal stool.

The Detox Diet
Detox diet - Learn about the detox diet, take the quiz, get a sample two-week detox diet plan, read common questions, get recipes, and more.

High Blood Pressure Remedies
Learn about natural remedies for high blood pressure, such as herbs, diet, nutrition, chinese medicine, ayurvedic remedies, supplements, and home remedies.

Yeast Infection Remedies
A yeast infection is a common, bothersome condition for women. Learn about three natural home remedies for yeast infection.

L-Arginine
What is L-arginine? What are the benefits and side effects of l-arginine? Why do people use this supplement?

Dark Circles Under Eyes
Dark circles under the eyes can be frustrating. Are there any home remedies that can get rid of dark circles under the eyes?

Stress Effects Quiz
A quiz that helps you learn some of the effects of chronic stress.

Apple Cider Vinegar
What is apple cider vinegar? Why do people use apple cider vinegar? Does it work? What are the benefits, side effects and possible safety concerns?

Green Stool
What causes green stool? Find out what green stool is and what causes it.

Tea Tree Oil
What is tea tree oil? Why do people use tea tree oil? How does it work? What are the safety concerns?

CoQ10 Fact Sheet
What is CoQ10, also known as coenzyme q10? Why do people use CoQ10? What are the possible side effects and safety concerns?

Sore Throat Remedies
Learn about sore throat remedies, including slippery elm, licorice, lemon, cayenne, and apple cider vinegar tea, and more.

Alpha Lipoic Acid
What is alpha lipoic acid? Why do people use alpha lipoic acid? What are the possible side effects and safety concerns? Are there any dangers involved?

Raw Food Diet
A raw food diet is based on unprocessed and uncooked plant foods. What are the benefits and diet guidelines? What are possible side effects and what do critics say about the raw food diet?

The Candida Diet
A candida diet is used by alternative practitioners to address overgrowth of candida albicans yeast. Find out more about this condition and why it's controversial, and get information on what candida diets involve.

Biotin
What is biotin? Why do people use it? What are the side effects and safety concerns of biotin?

5 Tips to Boost Concentration
Sam Horn, author of ConZentrate (St. Martin's Press) gives you five FOCUS tips to help you concentrate better.

Health Benefits of Cinnamon
Cinnamon is one of the oldest spices. What are the different types of cinnamon? What are the health benefits and side effects?

Natural Sleep Aids
Insomnia is the lack of sleep on a regular basis. Learn the causes, diagnosis, and natural sleep aids and remedies for insomnia, including herbs, supplements, acupuncture, and more.

Ginger Tea Recipe
Ginger tea has a spicy, invigorating taste and is used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats. Here is a ginger tea recipe.

Glucosamine
Glucosamine is a natural compound that is found in healthy cartilage. Why do people use glucosamine supplements? What are the side effects and safety concerns?

Cold Sore Remedies
Cold sores, also called oral herpes, are small, painful, fluid-filled blisters that usually occur on or in the mouth. Find out about natural cold sore remedies.

Red Yeast Rice
Red yeast rice is a supplement thought to work like the popular "statin" drugs. But is it safe? What are the side effects? Find out in this red yeast rice fact sheet.

Black Cohosh
What is black cohosh? Why do people use black cohosh? What are the side effects and safety concerns?

Foods to Eat
This is a sample list of allowed foods on a detox diet.

Natural Constipation Treatment
Here are seven natural treatments for constipation relief.

Erectile Dysfunction Remedies
Erectile dysfunction has a number of causes. Here you'll find information on natural remedies for erectile dysfunction, including herbs and supplements such as L-arginine, ginseng, and ginkgo.

Natural Depression Remedies
Here are nine natural and herbal remedies that are used for depression, including St. John's wort, SAM-e, omega-3 fatty acids, flower remedies, and more.

Natural Remedies for Anxiety
Anxiety is a feeling of apprehension, fear, or worry. Learn about natural remedies for anxiety, including herbs, vitamins, nutritional supplements, aromatherapy, mind/body stress reduction, and more.

Alkaline Acid Diet
The alkaline diet is a diet that emphasize fresh fruit and vegetables. It's based on the diet our hunter-gatherer ancestors ate. Learn the essentials about the alkaline diet.

Learn About a Juice Fast
A juice fast is a method of detoxification. Learn what a juice fast involves, why people go on a juice fast, sample guidelines, possible side effects, and more.

Gas, Flatulence, and Bloating
Find out the causes of gas, flatulence, and bloating and learn about natural treatments.

What is a Colonic?
A colonic involves the infusion of water into the rectum. Find out what getting a colonic is like. Also called colonic irrigation or colon hydrotherapy.

Dandruff Remedies
Information on natural treatments and home remedies for dandruff, including nutritional supplements, vitamins, diet, topical treatments, shampoos, herbs, and other holistic therapies.

Krill Oil
What is krill oil? Why do people use krill oil? What are the possible side effects and safety concerns?

Foods to Avoid - Candida Diet
Candida diet - Here is a sample list of foods to temporarily avoid while on a candida diet.

10 Popular Types of Massage
Massage therapy - Are you interested in getting a massage but don't know which style to choose? Here is an overview of the different types of massage.

Natural Remedies for UTI
What is a urinary tract infection or UTI? What are natural remedies for urinary tract infection?

Tribulus Terrestris
Tribulus terrestris is a herb used for mens conditions and sports performance. Find out about the benefits and side effects of tribulus.

Hypochlorhydria Screening Quiz
A screening quiz for low stomach acid.

Acidophilus and Probiotics
Probiotics are live microbial organisms that are naturally present in the body. What are probiotics? What is acidophilus? Why do people use it?

Mucus in Stool
What can cause mucus in stool? Find out what mucus in stool is and what causes it.

Bromelain
What is bromelain? Why do people use it? What are the possible side effects and safety concerns of bromelain?

Ear Candling
Ear candling is an alternative practice that is thought to remove ear wax. What's involved in ear candling? Does it work?

What is a Detox Diet?
What is a detox diet? Why do people go on a detox diet? What are the possible side effects and safety precautions? What do the critics say?

Risks of Red Yeast Rice
Red yeast rice is a nutritional supplement used to lower cholesterol. What are the possible risks of red yeast rice?

SAMe
What is SAMe? Why do people use it? What are the possible side effects and safety concerns?

Yerba Mate and Weight Loss
Known as "the drink of the gods," yerba mate may help promote weight loss and boost heart health—but could also increase your risk of certain types of cancer.

Ginseng
What is ginseng? Why do people use ginseng? What are the safety precautions?

Foods to Avoid
This is a sample list of foods to avoid on a detox diet.

Embarrassing Massage Questions
Do you have a question about massage that you're afraid to ask? Do you tip? Are you supposed to be nude? What if the pressure's not deep enough? What if you're self-conscious about your body? Here are the answers to 10 embarrassing massage questions.

Hemorrhoid Remedies
Learn about the symptoms, causes, and natural remedies for hemorrhoid relief.

Lower Cholesterol Naturally
Natural treatments to lower high cholesterol, including supplements such as artichoke, niacin, plant stanols/sterols, and more.

Soft, Foul-Smelling Stools
Soft, foul-smelling stools that float, stick to the side of the bowl, or are difficult to flush away may mean there is increased fat in the stools, called steatorrhea.

DHEA
DHEA supplements have become very popular, but there's important information you should know before using it. What is DHEA? Why is it used? What's the scientific research? What are the side effects and safety concerns?

Astragalus
What is astragalus? Why do people use it? What are the possible side effects and safety concerns?

Horny Goat Weed
Information about the Chinese herb horny goat weed.

Natural Rosacea Treatments
What is rosacea? What are symptoms of rosacea? Here are the best natural treatments for rosacea, including herbs and topical extracts.

Remedies for Back Pain Relief
Back pain relief - Here are some of the most popular remedies for back pain relief, including acupuncture, capsaicin cream, vitamins, herbs, and more.

Chromium Picolinate Toxicity
What are the side effects of chromium picolinate?

Difficulty with Weight Loss
It's true that we gain weight when we eat more than we can burn off. But this conventional diet wisdom does not always hold true. Weight gain can also be caused by health conditions and nutritonal imbalances. Learn what they are.

Dong Quai
Dong quai information -- What is dong quai? Why do people use it? What are the possible side effects and safety concerns?

Natural Breast Enlargement
Do natural breast enlargement pills really work? Are they safe? Find out about the possible safety concerns and possible side effects of common herbal ingredients found in breast enlargement pills.

What is Deep Tissue Massage?
Thinking of getting deep tissue massage? Do you want to know what it will be like?

Which Massage Oil is Best?
There are many different types of massage oils available. Here are 5 great massage oils that can be used alone or in combination.

Vitex
What is vitex? Why do people use it? What are the possible side effects and safety concerns?

Milk Thistle
What is milk thistle? Why do people use it? What are the possible side effects and safety concerns of milk thistle?

Natural Help for Gray Hair?
I recently heard about supplements and other products that can reduce or reverse gray hair. Is there any truth in these products or are they bogus? Thanks for any input.

Hoodia Gordonii
Hoodia diet supplement review, by Cathy Wong, ND. What is hoodia? How does it work? What are the side effects? What are the safety concerns about hoodia diet pills?

Natural Remedies for Heartburn
Learn about the natural remedies for heartburn and GERD.

Ayurvedic Foods for Your Type
The first step towards eating for your Ayurvedic constitution is to find out what your constitutional type or dosha is. Find out what foods balance or aggravate your constitution.

Hoodia Side Effects
Hoodia gordonii is a herb used for weight loss. What are the side effects and safety concerns of hoodia gordonii pills?

Herbs for Enlarged Prostate
While an enlarged prostate generally won't harm your health, natural remedies and self-care strategies can help you deal with bothersome symptoms.

What is Thai Massage?
What is Thai Massage? How does it work? What is a typical therapy like?

Detox Diet Sample Menu
This is a sample menu for a day on the detox diet. Includes meal ideas and suggestions.

Tea Tree Oil for Acne
What is tea tree oil? Why is tea tree oil used for acne? How is it applied? Is there any evidence that it works?

5 Tips for Natural Skin Care
Skin is the body’s mirror of our inner health and wellness, both physical and emotional. For example, depression and stress can affect appearance and accelerate the aging of the skin. Here are 5 tips for natural skin care.

Macrobiotic Diet
Macrobiotic diet basics. What is the macrobiotic diet? What is the history, benefits and precautions? What do people eat on the macrobiotic diet?

Quiz: Do You Have Positive Energy?
Take this quiz to find out whether you have positive energy

Cold Remedies
We typically catch between two and four colds a year. Find out about some of the more popular remedies for the common cold, including zinc, vitamin C, echinacea, ginseng, astragalus and elderberry.

Sinus Congestion Remedies
Sinus problems are among the most popular chronic ailments. Learn about natural remedies for sinus congestion and other sinus problems.

Natural Diabetes Treatments
Type 2 diabetes - What is diabetes? What are the symptoms? What are some natural treatments, remedies, and diet for type 2 diabetes?

Maca
What is maca? Why do people use maca? What are the possible side effects and safety concerns?

Natural Remedies for Migraine
Learn about natural remedies for migraine relief, including herbs, supplements, and acupuncture.

Gum Disease Natural Remedies
Learn about the symptoms and natural remedies for gum disease.

Ginkgo
What is ginkgo biloba? Why do people use ginkgo biloba? What are the benefits and side effects of this herb?

Nasal Irrigation
Nasal irrigation, which is sometimes called a sinus rinse or sinus irrigation, involves rinsing the nasal passages. Find out more about nasal irrigation and how to do it.

Tongkat Ali
Information about the herb tongkat ali.

Cluster Headache Treatment
Find out how you can fend off cluster headache, a condition that causes extreme or even unbearable pain.

Bacterial Overgrowth
Bacterial overgrowth in the small intestine is a condition that can be present for years before it is detected. It causes gas, bloating, constipation, diarrhea, mucus in stools, and abdominal pain. People often mistakenly label it irritable bowel syndrome for lack of a proper diagnosis, when the underlying cause is actually small intestine bacterial overgrowth. Learn about the causes, symptoms, and natural treatments for small intestinal bacterial overgrowth.

What is Devil's Claw?
Information about the herb Devil's Claw.

Natural Candida Remedies
Information on natural treatments and home remedies for the treatment of candida, including diet, nutritional supplements, vitamins, herbs, lifestyle, and more.

Natural Carpal Tunnel Relief
Find out about natural carpal tunnel syndrome remedies, such as diet, herbs, acupressure, alternative therapies, and more for carpal tunnel relief.

Tongue Diagnosis
What is tongue diagnosis all about?: chinese medicine practitioners tongue diagnosis tongue coating yellow tongue

Valerian
What is valerian? Why do people use it? What are the possible side effects and safety concerns of valerian?

Natural Treatments for Eczema
Learn about natural treatments for eczema, including probiotics, gamma-linoleic acid, and topical herbal remedies.

Creatine
What is creatine? Why do people use creatine? What are the possible side effects and safety concerns?

Best Antioxidant Foods
When it comes to antioxidant vitamin content, all foods are not created equal. Find out the top 20 out of 100 foods tested.

Goldenseal
What is goldenseal? Why do people use it? What are the possible side effects and safety concerns of goldenseal?

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