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NYT > Fitness & Nutrition

Last Build Date: Mon, 06 Jun 2016 21:02:19 GMT

Copyright: Copyright 2016 The New York Times Company

The New Health Care: Sorry, There’s Nothing Magical About Breakfast

Mon, 30 May 2016 07:45:53 GMT

Our belief in the power of breakfast is based on misinterpreted research and poor studies.Don’t feel bad if you’d rather skip it. Studies have not proved its importance.

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Public Health: You’d Be Surprised at How Many Foods Contain Added Sugar

Sat, 21 May 2016 14:26:33 GMT

Some pasta sauces have high amounts of added sugar.Because of an F.D.A. labeling change, many consumers will learn that added sugars are in many products generally thought to be healthy.

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Scaling Back: A New Policy Disagreement Between Clinton and Sanders: Soda Taxes

Fri, 22 Apr 2016 16:10:14 GMT

Jim Kenney, mayor of Philadelphia, at a roundtable with Hillary Clinton and others in Philadelphia this month. Mr. Kenney has emphasized the soda tax as a way of funding education.Is a tax on sugar-sweetened beverages an admirable way to improve public health, or a regressive measure that hurts the poor? The left is divided.

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The New Health Care: A Study on Fats That Doesn’t Fit the Story Line

Fri, 15 Apr 2016 11:00:25 GMT

So which kind of fat is actually bad for you?Old but only recently published research increases a concern that when it comes to nutrition, personal beliefs can trump science.

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Well: Direct-to-Consumer Lab Tests, No Doctor Visit Required

Mon, 06 Jun 2016 20:53:34 GMT

Firms promise to help consumers spot metabolic red flags. Critics say the services persuade healthy people to seek unneeded treatment.

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Well: A Doctor on Schedule, Rarely on Time

Mon, 06 Jun 2016 16:17:07 GMT

Everyone can tell when I’m behind. Every visit is pared to essentials. Paperwork is postponed, chatting minimized.

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Well: Early Puberty in Girls Raises the Risk of Depression

Mon, 06 Jun 2016 10:00:41 GMT

Those who developed breasts younger than their peers had a higher risk of depression, a new study found.

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Well: War Wounds That Time Alone Can’t Heal

Mon, 06 Jun 2016 20:58:42 GMT

The new documentary “Almost Sunrise” follows Tom Voss and Anthony Anderson, two troubled Iraq war veterans, walking from Milwaukee to Los Angeles.Moral injury resembles post-traumatic stress disorder with an added burden of guilt, and requires different treatment.

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Well: Think Like a Doctor: The Tired Gardener Solved!

Fri, 03 Jun 2016 21:47:50 GMT

Readers solve the case of a previously healthy 67-year-old gardener who is too exhausted and feverish to garden.

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Well: For a 7-Minute Workout, Try Our App

Tue, 15 Mar 2016 18:59:09 GMT

The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-minute Workout.

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The Future Issue: You, Only Better

Tue, 10 Nov 2015 11:00:18 GMT

Is “biohacking” just a fad? Or can data-driven diets help us become an improved, happier species?

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Well: Exercising a Fat Dog (and Yourself)

Tue, 30 Dec 2014 19:38:54 GMT

When man’s best friend gets too fat, that pet becomes a potential fitness aid for its owner.

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Well: 4 Days, 11 Pounds

Tue, 15 Mar 2016 20:33:08 GMT

A new study suggests that minimal calories and maximal exercise can significantly reduce body fat in just four days — and the loss lasts for months.

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Well: Why High-Impact Exercise Is Good for Your Bones

Tue, 15 Mar 2016 19:02:08 GMT

For stronger bones, sprint. Jump off a box 15 inches or higher at your gym and jump back up. Hop in place.

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