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Boxden.Com - The urban web's front page - The BX Gym

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Last Build Date: Tue, 20 Mar 2018 22:26:12 GMT


Nutrition The Worst Breakfast Cereals You Should Stop Eating Right Now, Ranked

Tue, 20 Mar 2018 15:01:57 GMT

7)Cinnamon Toast Crunch The cinnamon swirls that are supposedly found in this cereal are...

Health Hand grip strength may be associated with cardiac function and structure

Sat, 17 Mar 2018 07:15:14 GMT

*Stronger hand grip may be linked to heart shape and function indicative of reduced cardiovascular...

Health If you think you are at high risk for colon cancer, a simple, painless test could tell you

Fri, 16 Mar 2018 07:09:48 GMT

*Colon cancer kills 50,000 Americans annually. Patients at colon cancer risk — those over 50 or...

Nutrition Onnit supplements?

Thu, 15 Mar 2018 19:20:14 GMT

Thinking about trying a few of their products. Kettle bells especially. But i know they have...

Health What is keto? Trendy diet allows for plenty of cheese and fat

Wed, 14 Mar 2018 01:58:10 GMT

Ketogenics is the latest diet darling in the nutrition world, particularly because of celebrity...

Workout Counting Calories Burned From Resistance Training

Mon, 12 Mar 2018 04:33:17 GMT

What up BX Gym! After years of training (I've been sneaking into the gym since is was 15 years...

Health 3 Habits That Will Change Your Life

Sat, 10 Mar 2018 23:15:51 GMT 3.)Reading 2.)Meditation 1.)Fitness

Workout Trying to get bigger...

Sat, 10 Mar 2018 22:14:02 GMT

Ill start off by saying that I've been a tall skinny guy for pretty much all of my life. I struggle...

Nutrition Does anyone use Labdor to make supplement buy decisions?

Sat, 10 Mar 2018 21:35:15 GMT

If you don't know what Labdoor is they test numerous supplements and rank them based on different...

Nutrition Boxed...Online Bulk Food Supplier

Fri, 09 Mar 2018 21:54:07 GMT

Boxed, which first launched in 2013, is essentially a Costco competitor. What differentiates Boxed...

Health Cigna to buy large pharmacy benefits manager in effort to control health care costs

Fri, 09 Mar 2018 00:30:54 GMT

Health insurer Cigna is buying the nation’s biggest pharmacy benefit manager, Express Scripts, the...

Workout Any workout tips for asthmatics?

Thu, 08 Mar 2018 21:18:41 GMT

Tryna get back str8. But I have asthma and it's hard for me to really get going because of it....

Health 7 Things Your Pee Can Say About Your Health

Wed, 07 Mar 2018 19:12:13 GMT

List starts at 1:00 7.)Orange 6.)Pink & reddish...

Injury Say Goodbye to Knee Pain With These Effective Remedies!

Wed, 07 Mar 2018 06:10:02 GMT 8.)Pineapple,Cinnamon & Oats Smootie 7.)Coconut Oil...

Workout Study: Many protein powders contain toxins linked to cancer

Tue, 06 Mar 2018 20:36:18 GMT

(WHDH) — Many protein powders are harmful to your health, according to a new study by the Clean...

Nutrition What bread do you eat?

Mon, 05 Mar 2018 20:16:37 GMT

I know a lot of ppl I talk to are cutting out the traditional bread with the Keto diet but I was...

Workout DB row form for shoulder health

Fri, 02 Mar 2018 17:48:47 GMT

Fat Loss Lose belly fat???

Fri, 02 Mar 2018 09:57:53 GMT

What are the best workout or tips to lose belly fat. I’ve finally came to acknowledge this stomach...

Health 8 ways to improve squat depth

Thu, 01 Mar 2018 17:16:48 GMT

Nutrition bulking makes me mad as hell

Tue, 27 Feb 2018 23:47:41 GMT

I love the workout process and it's super fun for me. Only problem for me, the bulking. Right...

Injury Hip flexor stretch at your desk: no chair desk jockeys

Tue, 27 Feb 2018 19:39:36 GMT ronnie

Fat Loss Intermittent Fasting

Thu, 22 Feb 2018 22:04:26 GMT

Hello, So I first heard about Intermittent fasting with Terry Crews. But I've been seeing...

Workout Inside Westside Barbell, Powerlifting's Most Exclusive and Controversial Gym

Thu, 22 Feb 2018 18:21:20 GMT

Workout My stats

Wed, 21 Feb 2018 01:37:31 GMT

Age- 28 Height- 5’8 Weight- 188 BMI- 28.6% Muscle mass- 43.1%