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Shin Chook


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Definition: "relaxation and tension." A key concept of Tang Soo Do Mi Guk Kwan, and one which I am trying to focus on, both in training and in life in general. This is much more difficult than it sounds.

Tags: cho essays+wrote guk+kwan guk italy kwan note+essays note soo+guk soo tang+soo tang test time training wrote
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